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This as a 5 minute uplifting raw audio shot of espresso for your life. Unedited clips to share tips, tidbits, and insights. Perfect for your commute, treadmill, car pool lane, lunch break, or while ge... more
FAQs about Take 5 with Dr. Mel: Real, Raw, Informative:How many episodes does Take 5 with Dr. Mel: Real, Raw, Informative have?The podcast currently has 35 episodes available.
November 01, 2021Surviving the HolidaysCheck this out if you want to help yourself get through the holidays with less stress. Check out my websites:PurposeMyLife.comRDUTherapy.com...more5minPlay
October 29, 2021Body image and PMSEver wonder why you don’t seem to look the same during week of PMS listen to this. https://RDUTherapy.com/...more5minPlay
October 28, 2021Stop asking yourself this questionWhen you stop asking yourself only this question you’ll remove one of the biggest speed bumps in your life. https://RDUTherapy.com/...more4minPlay
October 26, 2021The Problem with PerfectionPerfect does not support progress. Decide if you want to be flawless or forward moving. https://RDUTherapy.com/...more5minPlay
October 24, 2021Shame and MisbehaviorIn relationships other people may misbehave when they do, do you still get your needs met? Here I tell you how I handled the situation when somebody else misbehaved and I had a need. https://RDUTherapy.com/...more5minPlay
FAQs about Take 5 with Dr. Mel: Real, Raw, Informative:How many episodes does Take 5 with Dr. Mel: Real, Raw, Informative have?The podcast currently has 35 episodes available.