Natural Testosterone Hacks: Boost Vitality with Dr. John Olsen

In this episode of Take Back My Brain, I’m joined by Dr. John Olsen to explore how you can naturally boost testosterone and feel your best. We dive into simple, actionable ways to reclaim energy, strength, and confidence—through nutrition, exercise, stress management, and supplements. 

It’s all about thriving as the healthiest version of yourself.

Join Laurie’s Food Fundamental Course

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Connect with Dr. John Olson

Website:  www.drTbooster.com

Socials: https://www.instagram.com/drjohnolsen/ 

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Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

Answering the Call of the Wild Mama: Dr. Heather Wolfson on Ancestral Wisdom and Protecting Future Generations

In this episode, I talk with Dr. Heather Wolfson, known as 'Wild Mama', discussing her approach to natural health and parenting.

Dr. Wolfson emphasizes the importance of returning to ancestral practices in nutrition and lifestyle. She advocates for homeschooling, or more specifically 'unschooling', as a way to break free from conventional education systems.

Dr. Wolfson emphasizes the importance of trusting maternal instincts and returning to more natural ways of living and parenting.

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout  and use code BLACKFRIDAY for 50% off.

Connect with Dr. Heather Wolfson-

Websites: wildmamas.com

Facebook: https://www.facebook.com/wildmamasuntamed

Instagram: https://www.instagram.com/wildmamas_untamed/

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Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

In this episode, I speak with Christina Veselak, founder of the Academy for Addiction and Mental Health Solutions. 

Christina shares her journey into addiction counseling and mental health nutrition, starting from her experiences at a boarding school in England. She discusses the importance of protein in addiction recovery and mental health, explaining how eating protein every four hours can stabilize blood sugar and help rebuild neurotransmitters. 

Christina shares the importance of educating people about the connection between nutrition and mental health, particularly in addiction recovery settings.

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Christina Veselak-

Websites: https://aminoacidtherapy.com/ 

https://eatingproteinsaveslives.org/ 

Facebook: https://www.facebook.com/christina.veselak 

Instagram: https://www.instagram.com/addictionnutritionacademy/ 

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IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

In this episode, I talk with Dr. Shayne Morris, discussing the gut-brain axis and its impact on overall health. 

Dr. Morris explains the concept of psychobiotics, which refers to biotics that influence the brain. He emphasizes the importance of the microbiome in various aspects of health, including obesity, autism, Parkinson's, and cardiovascular issues.

Dr. Morris also addresses the challenges of maintaining a healthy microbiome in the modern world and provides recommendations for improving gut health.

The Neuro Probiotic Dr. Shayne mentioned can be found here:  https://sfi-portal.com/product/neuro-%c2%b5biomic/   and use practitioner code IAHA014

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Dr. Shayne Morris-

Websites: drshaynemorris.com

systemicformulas.com

Facebook: https://www.facebook.com/drshaynemorris 

Instagram: https://www.instagram.com/drshaynemorris/ 

Youtube: https://www.youtube.com/@systemicformulas 

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

In this episode, I chat with Dr. Josef Witt-Doerring, who runs a clinic that specializes in tapering people off psychiatric medications like antidepressants and benzodiazepines. 

Dr. Witt-Doerring discusses his concerns with the way mental illness is often viewed and treated as a biological issue requiring medication, rather than exploring potential underlying causes.

We cover the challenges of tapering, particularly with SSRIs and benzodiazepines, and the importance of finding a provider who takes the time to understand each patient's unique situation.

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Dr. Josef Witt-Doerring-

Websites: taperclinic.com

Instagram: https://www.instagram.com/taperclinic/

Youtube: https://www.youtube.com/@taperclinic

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

In this episode, I interview Louisiana attorney Ed Tarpley on the pressing issues of election integrity, voter rights, and free speech. Tarpley discusses his recent amicus briefs to the Supreme Court, particularly in a case involving Virginia Governor Glenn Youngkin's efforts to remove non-citizens from voter rolls. With a focus on transparency and the protection of citizenship rights, Tarpley sheds light on the legal battles shaping our democracy and the defense of liberty at the ballot box and beyond.

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

In this episode, I talk with Dr. Rebecca Walker, a chiropractic neurologist, covering various aspects of concussions, including the importance of nutrition, movement, and a positive mindset in recovery.

We emphasize the need for prompt assessment and treatment, highlighting modalities like hyperbaric oxygen therapy, low-level laser therapy, and specific rehabilitation exercises

Dr Walker aims to raise awareness about concussions and provide guidance on identifying, managing, and preventing them.

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Dr Becca Walker-

Websites: https://wcwwellness.com/

Instagram: https://www.instagram.com/walkerchiropracticwellness/

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

In this episode, I sit down with Beth Krause, a functional health practitioner and founder of Grace Anatomy. After surviving breast cancer and multiple health challenges, Beth has found a way to thrive holistically—and she’s here to share how you can too.

We talk about reclaiming your health without being defined by a diagnosis, the holistic practices that helped Beth bounce back, and the power of mindset, faith, and support systems during healing.

Beth’s story is a reminder that healing is possible, no matter how hard the journey seems.

I would also like to invite you to the upcoming virtual event “Live it to Lead it 2024” Happening on  November 15 and 16, 2024. 

For more information, visit:  https://store.healthcenters.com/products/live-it-to-lead-it-2024-virtual-event?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web&uid=244&oid=5&affid=25 

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Beth Krause

Websites: https://www.graceanatomyfunctionalhealth.com/

Facebook:  https://www.facebook.com/beth.krause.54

Instagram: https://www.instagram.com/bethkcoach/

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

I had the chance to speak with Rhonda Farah, a lifestyle empowerment alchemist and coach. Rhonda shares her background growing up in a traditional family and how her experiences with adversity, including incarceration, breast cancer, and divorces, led her to become an alchemist who helps people change their challenges into growth opportunities.

I would also like to invite you to the upcoming virtual event “Live it to Lead it 2024,” Which Will Take Place on November 15 and 16, 2024. 

For more information, visit:  https://store.healthcenters.com/products/live-it-to-lead-it-2024-virtual-event?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web&uid=244&oid=5&affid=25 

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout 

Connect with Rhonda Ferrah - 

Websites: www.HelpMeRhondaNow.com

Facebook: https://www.facebook.com/HelpMeRhondaNowInternational/

Connect with Laurie Hammer -

Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

I had the chance to speak with Chris Harris, a retired Border Patrol agent. Chris provides an in-depth perspective on the current border crisis, discussing various issues such as the abuse of asylum systems, the influx of illegal immigrants from over 170 countries, the presence of criminals and potential terrorists among them, the lack of proper vetting processes, the impact on local communities and resources, the involvement of cartels and foreign intelligence agencies, and the risks of human trafficking and drug smuggling.

Connect with Chris Harris - 

Facebook: https://www.facebook.com/USBorderPatrol

https://www.facebook.com/USBorderPatrol

https://www.facebook.com/USBPChiefTCA

Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/

IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ 

Website: ⁠https://www.lauriehammer.com/⁠ 

I’d like to invite you to the upcoming “Live it to Lead it 2024” virtual event, taking place on November 15 and 16, 2024.

For further details, visit: https://store.healthcenters.com/products/live-it-to-lead-it-2024-virtual-event?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web&uid=244&oid=5&affid=25 

Join Laurie’s Food Fundamental Course

Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout