Thank you guys so much for your amazing support of season 1 of Take Back The Beat. We are taking a short break and getting ready for season two as well as some brand new live shows coming your way! Please rate and subscribe and keep sharing. The change we want is now!

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This week Natalie and Farah talk about the Netflix documentary 'Trainwreck Woodstock '99' which highlights why women feel unsafe at large events, how nothing was done to stop the danger and the effects on festivals today. Have you seen it yet?

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This week Nat and Farah talk to the incredible writer and actor Mary McBain on her amazing short film "Spaghetti" which explores the idea of food to show how consent isn't always just 'yes' or 'no'. Watch Spaghetti now on youtube.

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This week Nat and Farah have binge watched the trending and terrifying series The Most Hated Man on The Internet on Netflix. We discuss how this happened, the outcome and how on earth it was entertainment? Revenge porn is still happening and we need it to stop!

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This week Farah and Natalie talk to the incredible Samantha Billingham who after an abusive long term relationship dedicates her life to helping others during the 'now what do I do' stage. Founder of SODA and activist to make the world safer for women Samantha is an important force towards change.

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This week Farah and Natalie talk to the amazing survivor Emma who talks about an emotionally abusive and controlling relationship during lockdown and how she managed to piece her life back together and use her experience towards change.

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This week we have the incredible Nadia Essex best known as the dating expert on Celebs Go Dating, Nadia tells us about her brand new app which will help save lives of any woman in danger by the click of a button.

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This week we talk to the incredible Sarah Maslen who after her own experience with domestic abuse and manipulation is building a new relationship with the help of therapy and trying to make the subject less taboo amongst the LGBTQ+ community. Find Sarah at http://www.undivided.org.uk/

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This week we talk to the incredible Natasha Saunders who survived an abusive marriage, violence and rape and is now an ambassador for Refuge and doing all she can to make the world a safer place for Women. Survive, Rise, Thrive!

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This week Nat and Farah talk about the huge step back in time with the overturn of Roe v Wade plus the 'Don't Say Gay' law in Florida and why now more than ever we need to stand shoulder to shoulder.

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