Take Back Your Territory

By Lindsay Wendland

It's been three years since building TBYT and publishing Food Freedom. I have changed, you have changed, lets come back and grow together.

We will be focusing on all aspects of health; mental, emoti... more

4.9

1616 ratings

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FAQs about Take Back Your Territory:

How many episodes does Take Back Your Territory have?

The podcast currently has 166 episodes available.

Take Back Your Territory episodes:

July 26, 2021 51. Food Freedom-The REAL Reason- REFRAME
We gotta get real sometime, in this episode I talk about the real reason for freedom from the bondage of food.
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28min
July 23, 2021 50. Food Freedom- Weekend Reframe
Do you restrict all week only to find yourself binging on the weekend?
Are you on the wagon Monday-Friday, but roll and tumble off Saturday and Sunday?

We aren't talking about restriction, we are talking about boundaries and stewardship.

Reframe this weekend and be proud of yourself!!
takebackyourterritory.com
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22min
July 21, 2021 49. Food Freedom and Consistency
Step #4 in your journey towards food freedom! CONSISTENCY!

takebackyourterritory.com
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22min
July 18, 2021 48. Clarifying your One Rule
Had a few questions about episode 47 and your own rule. It’s YOUR RULE, and I will never tell you what it’s to be. That’s restriction and not freedom. Take a listen and email me [email protected] or on socials to tell me your rule!!
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16min
July 17, 2021 47. FOOD FREEDOM part 3- One Rule
Join me as we journey together towards food freedom. This is episode 3 of 7 in this series. For more info and coaching go to takebackyourterritory.com
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29min
June 27, 2021 46. #2 Step Towards Food Freedom
I can't help but be on fire in helping you get free from food and the cycles/patters/loops it creates in our lives.
Listen to this simple, but not easy step to get free and commit to 7 days of food freedom!!
for more information and to download your FREE e-guide "Renewing Your Response" go to takebackyourterritory.com
For life coaching, binge eating recovery, and mastery coaching go to takebackyourterritory.com/redefine to set up you FREE 60 minute call with our Master Coach of Holistic Health
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34min
June 23, 2021 45. Let's Begin our Journey Towards Food Freedom
In this episode learn two ways to start your journey towards food freedom.

And no, it has nothing to do with food.

Find me on SM and tell me your answers to Questions 1 and 2!

takebackyourterritory.com
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18min
June 22, 2021 44. Dream Bigger
Come take a walk with me and Murphy and let’s talk about dreams.
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24min
May 17, 2021 42. A Prayer of Surrender
Is the Lord asking you to lay something down, something at His feet? I invite you to partner with Him and surrender it today.
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13min
May 14, 2021 41. Coffee Break: His Word Does Not Return Void
Some encouragement for you today
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30min

FAQs about Take Back Your Territory:

How many episodes does Take Back Your Territory have?

The podcast currently has 166 episodes available.