Take Care & Live!

Take Care & Live!

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Take Care & Live! episodes

  • The Momentum List: How Your To-Do List Can Help You Gain Momentum in the Mundane

    In every mundane ordinary To-Do List there are usually a  few things that if you give yourself the permission to execute sooner than later will actually create the energy and enthusiasm all the other priorities vying for your attention can thrive off of during the course of the day and week.  In this episode, Dr. Stephen V.  shares a strategy that will you help identify your Momentum List and explains how giving those few things the attention they are begging for while you are at your best during the day helps you live a more integrated life, manage time better, and will yield a return on your other priorities.

    Connect with Dr. Stephen V.

    LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters/

    Twitter: @stephenvpeters – https://twitter.com/stephenvpeters

    Instagram: dr.stephenvpeters


    Hi there!  So glad you found this podcast. Stay awhile and let’s grow together.

    Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, and Overcast, Stitcher Radio and other platforms!  If you enjoyed this episode or any others, I would love it if you rated the shows and left a review. 

    The Take Care & Live! podcast is produced by Dr. Stephen V. 

    23 min
  • What It Really Means to Live on Purpose: The Fundamentals Explained

    In this is episode, Dr. Stephen V. tackles the challenging topic of Purpose. He defines what it means, its multi-dimensional nature, and purpose's inability to be restricted to a single role, geography, or even event. He then introduces us to the concept of purpose paranoia - the limiting irrational and persistent feeling that others with similar gifts and talents who are exercising them in ways we envision for our life are out to sabotage us or intrude upon the ambitions we have for ourselves. Dr. Stephen V. offers evidence that given the dynamics of purpose, there are multiple ways to see it flourish in our own life regardless of other people's paths, no matter how similar or different.

    Connect with Dr. Stephen V.

    LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters/

    Twitter: @stephenvpeters – https://twitter.com/stephenvpeters

    Instagram: dr.stephenvpeters


    Hi there!  So glad you found this podcast. Stay awhile and let’s grow together.

    Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, and Overcast, Stitcher Radio and other platforms!  If you enjoyed this episode or any others, I would love it if you rated the shows and left a review. 

    The Take Care & Live! podcast is produced by Dr. Stephen V. 

    42 min
  • Invite Yourself to Keep Going

    In this episode, Dr. Stephen V.  helps us remove the cognitive baggage associated with the idea of action in faith, especially as we start a new year.  Rather than adopting the obligation to make a New Year's resolution which is often a reflection of what others want for or from us, Dr. Stephen shows us that what we authentically and personally have faith for are invitations to move in faith with anticipation rather than anxiety –– one step at a time.

    Connect with Dr. Stephen V.

    LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters/

    Twitter: @stephenvpeters – https://twitter.com/stephenvpeters

    Instagram: dr.stephenvpeters


    Hi there!  So glad you found this podcast. Stay awhile and let’s grow together.

    Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, and Overcast, Stitcher Radio and other platforms!  If you enjoyed this episode or any others, I would love it if you rated the shows and left a review. 

    The Take Care & Live! podcast is produced by Dr. Stephen V. 

    24 min
  • How to Keep Your Words from Starting Unnecessary Wars

    In this episode, Dr. Stephen V. reminds us that people and our relationships with them are worth much more than our opinions and points of view. He offers some guidance for keeping our opinions/perspectives from damaging the quality of our interactions with loved ones during the holidays. In this episode Dr. Stephen V.:

    • Gives a practical approach to the spiritual principle of taking our thoughts captive when engaging in relationships we say we value
    • Explains how taking a step back from our position on an issue reinforces the power of care rather than chaos
    • Shows how monitoring our emotional need to be heard can keep an argument from becoming an unnecessary war


    Connect with Dr. Stephen V.

    Twitter:

    @stephenvpeters – https://twitter.com/stephenvpeters

    Instagram: dr.stephenvpeters

     Consider rating and writing a brief review of the show...

    I would love it if you would take a moment to rate and leave a review of the show on Podchaser (Android users) or Apple Podcasts (Apple users). It's simple! After clicking the link scroll to the right (Android)/ bottom  (Apple) of the page and leave your review. Links:

    Android users: Podchaser link here - https://www.podchaser.com/podcasts/take-care-live-1900548

    Apple users:  Apple Podcasts link here – https://podcasts.apple.com/podcast/id1566760 from 

    14 min
  • Don't Let Rushing Ruin You

    In this Tuesday's Take Dr. Stephen  V.  covers the loves affair we have with rushing and how our ability to do things under pressure should actually be the result of your steady endured commitment to consistent planning over time. When we make the decision to manage our lives from that perspective, and the need to rush becomes, unavoidable we can accelerate our actions and even skip the right steps safely with minimal harm to people who can be impacted by our actions.

    Connect with Dr. Stephen V.

    Twitter:

    @takecareandlive - Take Care & Live Podcast – https://twitter.com/takecareandlive

    @stephenvpeters – https://twitter.com/stephenvpeters

    Instagram: dr.stephenvpeters

     Consider rating and writing a brief review of the show...

    I would love it if you would take a moment to rate and leave a review of the show on Podchaser (Android users) or Apple Podcasts (Apple users). It's simple! After clicking the link scroll to the right (Android)/ bottom  (Apple) of the page and leave your review. Links:

    Android users: Podchaser link here - https://www.podchaser.com/podcasts/take-care-live-1900548

    Apple users:  Apple Podcasts link here – https://podcasts.apple.com/podcast/id1566760517




    14 min
  • Strategies for Navigating Relationships with Toxic Leaders | Tuesday’s Take

    In this episode, Dr. Stephen V. talks about the dangers of letting your talent rule you rather than you ruling your talent. He shows us how talent that has been exploited in public but not coached in private is a recipe for making exceptional people intolerable to follow and squanders the talent of the people they are supposed to influence for the better. He also offers some ways you can protect yourself so you can flourish in those environments while you pursue change.


    Connect with Dr. Stephen V.

    Twitter:

    @stephenvpeters – https://twitter.com/stephenvpeters

    Instagram: dr.stephenvpeters

     

    Consider rating and writing a brief review of the show...

    I would love it if you would take a moment to rate and leave a review of the show on Podchaser (Android users) or Apple Podcasts (Apple users). It's simple! After clicking the link scroll to the right (Android)/ bottom  (Apple) of the page and leave your review. Links:

    Android users: Podchaser link here - https://www.podchaser.com/podcasts/take-care-live-1900548

    Apple users:  Apple Podcasts link here – https://podcasts.apple.com/podcast/id1566760517





    51 min
  • Just Be Available

    In this episode, Dr. Stephen V. reminds us that even in our workplace, the power of simply being available to others when it counts the most to them pays huge dividends. Far more than our talent and our skill; far more valuable than our ability to get things done, and more impactful than our meeting those always approaching deadlines — as important as they all might be — is our humane gift of availability.

    Connect with Dr. Stephen V.

    LinkedIn: Stephen V. Peters, Ed.D. ––https://www.linkedin.com/in/stephenvpeters/

    Twitter: @stephenvpeters – https://twitter.com/stephenvpeters

    Instagram: dr.stephenvpeters


    Consider rating and writing a brief review of the show...

    I would love it if you could take a moment to rate and leave a review of the show on Podchaser (Android users) or Apple Podcasts (Apple users). It's simple! After clicking the link scroll to the right (Android)/ bottom (Apple) of the page and leave your review. Links:

    Android users: Podchaser link here - https://www.podchaser.com/podcasts/take-care-live-1900548

    Apple users: Apple Podcasts link here – https://podcasts.apple.com/us/podcast/take-care-live/id1566760517 

    10 min
  • Yes, You Can Lead Yourself Well: The Powell Principles

    What rules do you live by?  The rules we live by have power and create the framework for the decisions we make, the roles we take, the work we do, as well as the people and spaces we impact, today, in the future, and long after we are gone.

    In a reflection on the wisdom and counsel of Former Secretary of State, General Colin Powell who died and left this side of eternity on October 18, 2021, we learn that we have the ability to write the rules we allow to inform and lead how we do life.  Dr. Stephen V.  shares General Colin Powell's Thirteen Rules of Leadership as a resource and as a challenge to revisit, reconsider and even rewrite the rules that we live by.  We must be clear about the rules we use to govern our lives.  The decorated, soldier, diplomat, and statesmen General Powell was clear about his and as a result, the letter C  came to represent far more than his name or the C average he's admittedly acclaim reflected his high school and college years.

    Connect with Dr. Stephen V.
    Twitter:

    @stephenvpeters – https://twitter.com/stephenvpeters

    Instagram: dr.stephenvpeters

    Consider rating and writing a brief review of the show...
    I would love it if you would take a moment to rate and leave a review of the show on Podchaser (Android users) or Apple Podcasts (Apple users). It's simple! After clicking the link scroll to the right (Android)/ bottom  (Apple) of the page and leave your review. Links:

    Android users: Podchaser link here - https://www.podchaser.com/podcasts/take-care-live-1900548

    Apple users:  Apple Podcasts link here – https://podcasts.apple.com/podcast/id1566760517


    References

    •  Biography (2021, October). Retrieved from – https://www.biography.com/political-figure/colin-powell
    • Colin Powell School for Civic and Global Leadership. Retrieved from - https://www.ccny.cuny.edu/colinpowellschool
    • Murry, B. (2021, October). Why Emotionally Intelligent People Still Follow Colin Powell's 13 Rules for Leaders Retrieved from – https://www.inc.com/bill-murphy-jr/why-emotionally-intelligent-leaders-like-colin-powell-follow-13-rules-of-effective-leadership.html
    • The City University of New York. Colin Powell School for Civic and Global Leadership. Annual Report, 2019-2020. Retrieved from – https://www.ccny.cuny.edu/colinpowellschool/annual-reports
    • US Department of State. General Colin Powell's 13 Rules of Leadership. Retrieved from –https://www.state.gov/dipnote-u-s-department-of-state-official-blog/colin-l-powells-thirteen-rules-of-leadership/





    14 min
  • Stay in Your Lane: Doing Only What You Can Do


    In this episode, Dr. Stephen V.  explores one of the most common stressors leading people to feel overwhelmed, outpaced, and traumatized over and over again –– and that's functioning in roles that don't allow their gifts and talents to flourish. He discusses the difference between skill and capacity as well as how staying in your lane honors requires the willingness to give up investing your energies in building a kingdom/territory you were very meant to rule in the first place.
     
    Connect with Dr. Stephen V.
    Twitter:
    @takecareandlive - Take Care & Live Podcast – https://twitter.com/takecareandlive
    @stephenvpeters – https://twitter.com/stephenvpeters
    Instagram: dr.stephenvpeters

    Consider rating and writing a brief review of the show...
    I would love it if you would take a moment to rate and leave a review of the show on Podchaser (Android users) or Apple Podcasts (Apple users). It's simple! After clicking the link scroll to the right (Android)/ bottom  (Apple) of the page and leave your review. Links:

    Android users: Podchaser link here - https://www.podchaser.com/podcasts/take-care-live-1900548

    Apple users:  Apple Podcasts link here – https://podcasts.apple.com/podcast/id1566760517

    26 min
  • Overcoming Resistance to Trust

    Have you ever had a hard time figuring out if someone, including yourself, was acting out of a resistance to change or resistance to trust? In this episode, Dr. Stephen V.  gives us a framework for understanding the difference between resistance to change and resistance to trust.  He discusses the origin of each one and focuses specifically on strategies we can utilize to help move people out of the mental "park position" when they are experiencing a resistance to trust.

    Connect with Dr. Stephen V.
    Twitter:
    @takecareandlive - Take Care & Live Podcast – https://twitter.com/takecareandlive
    @stephenvpeters – https://twitter.com/stephenvpeters
    Instagram: dr.stephenvpeters

    Consider rating and writing a brief review of the show...
    I would love it if you would take a moment to rate and leave a review of the show on Podchaser (Android users) or Apple Podcasts (Apple users). It's simple! After clicking the link scroll to the right (Android)/ bottom  (Apple) of the page and leave your review. Links:

    Android users: Podchaser link here - https://www.podchaser.com/podcasts/take-care-live-1900548

    Apple users:  Apple Podcasts link here – https://podcasts.apple.com/podcast/id1566760517

    15 min

About Take Care & Live!

From the publisher's feed

Take Care & Live is a podcast for thoughtful, values-driven people who want to establish harmony between their values, decisions, and direction.

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My name is Dr. Stephen V.…