Take Care & Live!

Dr. Stephen V. is joined by Dr. Tamika Pollins who runs the full-service consultancy firm, Pollins & Associates. One key facet of her mission is coaching women out of self-defeating mindsets that sabotage their leadership, business, and brand. Dr. Pollins is a multi-talented leader, gifted speaker, education expert, and specialist in the field of diversity, equity, and inclusion, with over 22 years of award-winning experience. Dr. Pollins supports people and systems in the area of strategic planning, learning design, and brand development. 

In this episode we talk about:

• ways women can maintain their peace and thrive in confidence 
• ensure their voices, expertise and influence are elevated and valued
• how women self-sabotage and what they can do to change it
• leadership challenges, pitfalls, and mindsets to avoid in often male-dominated leadership cultures 
• ways men, particularly Black men, can serve as allies to Black women in the workplace.

Connect with Dr. Stephen V.  (Stephen V. Peters, Ed.D. )

LinkedIn: https://www.linkedin.com/in/stephenvpeters/
Instagram: dr.stephenvpeters

Hi there!  So glad you found this podcast. Stay awhile and let’s grow together.

Hi there! So glad you found this podcast. Stay awhile and let’s grow together.

Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, Overcast, Stitcher Radio, and other platforms! If you enjoyed this episode or any others, I would love it if you rated the shows and left a review. 

The Take Care & Live! podcast is produced by Dr. Stephen V. 

In this episode, Dr. Stephen V.  explains the two subtle principle-based actions we can leverage to improve the ways we think about ourselves and challenges us to consider some actions that can help keep our view of self from going flat. 

Connect with Dr. Stephen V.

LinkedIn: https://www.linkedin.com/in/stephenvpeters/

Instagram: dr.stephenvpeters

Hi there! So glad you found this podcast. Stay awhile and let’s grow together.

Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, Overcast, Stitcher Radio, and other platforms! If you enjoyed this episode or any others, I would love it if you rated the shows and left a review. 

The Take Care & Live! podcast is produced by Dr. Stephen V. 

In this episode, Dr. Stephen shows us how growing into mature and healthier friendships is about being able to move forward and embrace new comrades for the season of life we are in without being emotionally critical of those relationships that have ended or those that have not ended, but shifted.

Connect with Dr. Stephen V.  (Stephen V. Peters, Ed.D. )

LinkedIn: https://www.linkedin.com/in/stephenvpeters/
Instagram: dr.stephenvpeters

Hi there! So glad you found this podcast. Stay awhile and let’s grow together.

Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, Overcast, Stitcher Radio, and other platforms! If you enjoyed this episode or any others, I would love it if you rated the shows and left a review. 

The Take Care & Live! podcast is produced by Dr. Stephen V. 

Dr. Stephen V. provides some affirmation about what it truly means to deliver "your best self". It's not about overperforming, over-exhausting, and being excessively available. Quite frankly, delivering our best self is about stepping up and into moments where we need to reset who, what and where our energy is given so it can be redistributed to the place and relationships that deserve the best of us.

Connect with Dr. Stephen V.  (Stephen V. Peters, Ed.D. )

LinkedIn: https://www.linkedin.com/in/stephenvpeters/
Instagram: dr.stephenvpeters

Hi there! So glad you found this podcast. Stay awhile and let’s grow together.

Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, Overcast, Stitcher Radio, and other platforms! If you enjoyed this episode or any others, I would love it if you rated the shows and left a review. 

The Take Care & Live! podcast is produced by Dr. Stephen V. 

While it’s ideal to have mentors you can access locally, this can be a challenge for some, especially if the guidance you need and have been looking for that fits the unique direction of your life does not exist within your current spheres of influence.

In this episode, Dr. Stephen V.  offers a strategic approach to getting the mentorship you need without allowing geography to be a barrier.  Instead, he shows us how to make it an asset.

Connect with Dr. Stephen V.  (Stephen V. Peters, Ed.D. )

LinkedIn: https://www.linkedin.com/in/stephenvpeters/
Instagram: dr.stephenvpeters

Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, Overcast, Stitcher Radio, and other platforms!  If you enjoyed this episode or any others, I would love it if you rated the shows and left a review. 

The Take Care & Live! podcast is produced by Dr. Stephen V. 

In this episode, Dr. Stephen V.  shows us how the desire for an uncommon outcome will require uncommon cooperation with what can be simple yet unsettling directions that disrupt our zone of comfort but open us up to the opportunity, breakthrough, and even the miracle that we have been desperately hoping to experience in our lives.

Connect with Dr. Stephen V.  (Stephen V. Peters, Ed.D. )

LinkedIn: https://www.linkedin.com/in/stephenvpeters/
Instagram: dr.stephenvpeters

Hi there!  So glad you found this podcast. Stay awhile and let’s grow together.

Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, Overcast, Stitcher Radio, and other platforms!  If you enjoyed this episode or any others, I would love it if you rated the shows and left a review. 

The Take Care & Live! podcast is produced by Dr. Stephen V. 

Dr. Stephen V.   concludes with part four of this to-the-point four-part, mini-series entitled Unleash the Go!  with an angle on a topic that will put our self-reliance and insecurities to the test - our willingness to ask for help.

We all come to the table with a set of resources of our own, be they material, intellectual, and/or relational. Yet there will likely be resources you do not have access to... yet. 

In this episode, Dr. Stephen V.  shows us:

• the proof we genuinely have respect for the pivots we need to face in our plans or strategy at any level is revealed in just how much we are willing to look, ask and even "knock on doors" to access the partnership and support along the way.

All of these principles can be easily applied to your personal, family, and professional life.  These short sprints of information are deliberately designed for you to listen to it again and again in manageable chunks so you remain focused on applying it as you take action. 

If you haven't listened to it already, be sure to tune in to Waiting Is Not a Waste: Four Resources for Rescuing Your Restlessness | Tuesday's Take. It will set you up for this phase of your emergence from waiting. 

Connect with Dr. Stephen V.  (Stephen V. Peters, Ed.D. )

LinkedIn: https://www.linkedin.com/in/stephenvpeters/
Instagram: dr.stephenvpeters

Hi there! So glad you found this podcast. Stay awhile and let’s grow together.

Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, Overcast, Stitcher Radio, and other platforms! If you enjoyed this episode or any others, I would love it if you rated the shows and left a review. 

The Take Care & Live! podcast is produced by Dr. Stephen V.

So the initial plan didn’t work out. It seldom does. Realign your thinking. That’s what a pivot pushes us into – thinking differently about how we attack the goal without losing commitment and stamina towards it.

Dr. Stephen V.   continues with part three of this to-the-point four-part, mini-series entitled Unleash the Go!  All of these principles can be easily applied to your personal, family, and professional life.  These short sprints of information are deliberately designed for you to listen to it again and again in manageable chunks so you remain focused on applying it as you take action.  

In this episode, Dr. Stephen V. :

•  shows us how to put the thinking in check  that pushes against our verbal commitment to  adjust to the pivot
• points us to a few strategies that tend to the head and the heart as you exercise your pause and reset your thinking so then continue onward 

If you haven't listened to it already, be sure to tune in to Waiting Is Not a Waste: Four Resources for Rescuing Your Restlessness | Tuesday's Take. It will set you up for this phase of your emergence from waiting. 

Connect with Dr. Stephen V.  (Stephen V. Peters, Ed.D. )

LinkedIn: https://www.linkedin.com/in/stephenvpeters/
Instagram: dr.stephenvpeters

Hi there! So glad you found this podcast. Stay awhile and let’s grow together.

Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, Overcast, Stitcher Radio, and other platforms! If you enjoyed this episode or any others, I would love it if you rated the shows and left a review. 

The Take Care & Live! podcast is produced by Dr. Stephen V.

Our best-laid plans could fail. At the very least it will have hiccups and trip-ups to some degree.  Dr. Stephen V.  invites you to enjoy part two of this to-the-point four-part, mini-series entitled Unleash the Go!  All of these principles can be easily applied to your personal, family, and professional life.  These short sprints of information are deliberately designed for you to listen to it again and again in manageable chunks so you remain focused on applying it as you take action. In this episode, Dr. Stephen V. :

• reminds us why expecting and respecting the reality that you may need to pivot your best-laid plans is important to your well-being and the process of executing itself

 
If you haven't listened to it already, be sure to tune in to Waiting Is Not a Waste: Four Resources for Rescuing Your Restlessness | Tuesday's Take. It will set you up for this phase of your emergence from waiting. 

Connect with Dr. Stephen V.  (Stephen V. Peters, Ed.D. )

LinkedIn: https://www.linkedin.com/in/stephenvpeters/
Instagram: dr.stephenvpeters

Hi there! So glad you found this podcast. Stay awhile and let’s grow together.

Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, Overcast, Stitcher Radio, and other platforms! If you enjoyed this episode or any others, I would love it if you rated the shows and left a review. 

The Take Care & Live! podcast is produced by Dr. Stephen V. 

Is it time for you to execute?

Dr. Stephen V.  invites you to enjoy this first part of a to-the-point four-part, mini-series entitled Unleash the Go!  All of these principles can be easily applied to your personal, family, and professional life. The guidance in this series will help you care for the journey involved in executing your plan or strategy toward your vision,  goal(s), or project(s) now that you have cared for your PMRT (Purpose Mindset, Resources, and Timing) during your waiting period.  These short sprints of information are deliberately designed for you to listen to it again and again in manageable chunks so you remain focused on applying it as you take action.

If you haven't listened to it already, be sure to tune in to Waiting Is Not a Waste: Four Resources for Rescuing Your Restlessness | Tuesday's Take. It will set you up for this phase of your emergence from waiting.

Let's Execute!

Connect with Dr. Stephen V.  (Stephen V. Peters, Ed.D. )

LinkedIn: https://www.linkedin.com/in/stephenvpeters/
Instagram: dr.stephenvpeters

Hi there! So glad you found this podcast. Stay awhile and let’s grow together.

Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, Overcast, Stitcher Radio, and other platforms! If you enjoyed this episode or any others, I would love it if you rated the shows and left a review. 

The Take Care & Live! podcast is produced by Dr. Stephen V.