In this episode we discuss being stubborn, how it is normal and how to best approach other people's beliefs.

Don't miss out on grabbing your free video training if your partner doesn't behave how you want him/her to. Click below to get it now!

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In this episode we talk about differences only being a problem when you think they are. You can decide intentionally to celebrate your differences whether they are small or big. You may have different beliefs or simply cheer for different sport teams and you can decide to embrace your differences instead of making them into a problem.

In this episode we discuss how processing our feelings is an important and necessary way to move forward. In order to feel better, we need to process our clean pain and allow this vibration.

What have you been putting off? What action do you want to take, but haven't? In this episode, we talk about why we aren't taking action, how to start and how to continue even when its uncomfortable.

Visit my website to learn more about working with me! Whitneywellscoaching.com

In this episode we dive into 3 steps for an authentic relationship. We start with the awareness of your current self, we continue on with acceptance and love and end with the hard truth about people pleasing. Listen to learn more!

Visit my website if you want to start having an authentic relationship today! whitneywellscoaching.com

In this episode we talk about loving the humanness and imperfections of you, your partner and your relationship. I explain how striving for perfection will hold you and your relationship back. We dive into unconditional love and how this feeling is to benefit you. Listen to learn more!

Visit my website to get more info and get started today: Whitneywellscoaching.com

Do you have a problem or dislike something about your partner? I dive into why you are having a problem and two ways you can fix this problem for yourself. Listen to learn more!

And visit my website to get started with a FREE coaching session today: Whitneywellscoaching.com

In this episode we dive into why we argue in the first place and the steps to avoid doing so in the future. We talk about what to do after an argument and during. Self love is always a great starting point!

I share my secrets and tools of my recent weight loss journey and what has worked for me. I have lost 17 pounds in 2 months and I feel healthy which is great. But my strengthened relationship with myself is the best outcome by far!

In this episode we discuss some common feelings of overwhelm, stress and powerless. We talk about emotional childhood and emotional adulthood and how to take your power back!