Take Each Moment Podcast

On this Words of Wisdom Wednesday, we hear from the following contributors who describe what Power & Forgiveness mean to them and how've they've been able to find peace in their lives by exercising both:

Tyla Fowler Brooklyn, NY by way of NM Transformational coach and tantric educator IG: @tylafowler www.tylafowler.com Whitney McNulty Durham,NC originally from Yonkers, NY Author, educator, dance instructor, freedom coach and founder of #WorshipWithWhit Latest book entitled "ALIVE: A Poetic (Re) Collection of Healing." IG: @WhitMcWrites FB: Facebook.com/WhitMcWrites www.whitneymcnulty.com Ashley Goba Roosevelt, NY Pediatric Nurse and Professional Student Loving Wife, Daughter, New Mommy and Friend Theresa Josma La'Shay Crayton NY by way of Oakland CA. Licensed and practicing Cognitive behavioral therapist Researcher Scientist, wife and mom. Book: "Living Well and Living Well Loved" available on media outlets. Music by: Matthew Thomas IG: @MattMadeTheBeat

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Give peace. Share love. Enjoy the happiness.

On this Music Motivation Monday, host Tatianna Mott sits down with singer/songwriter L'Marco to discuss empathy, knowing his worth, and learning how to reclaim his power through forgiveness. Tune in to hear his catchy ballad "Hurt People" ft. Sergio Ochoa

For more information on what L'Marco is up to:

Instagram: https://www.instagram.com/lmarcomusic

Be sure to follow us for quotes, resources, and playlist recommendations:

https://www.instagram.com/takeeachmomentpodcast

https://www.takeeachmoment.com

Give peace. Share love. Enjoy the happiness.

Each Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme.

Don't forget to subscribe, rate, and review.

Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more!

IG: @TakeEachMomentPodcast

FB: TakeEachMomentPodcast

www.TakeEachMoment.com

Have a great weekend!

Give peace. Share love. Enjoy the happiness.

On this Words of Wisdom Wednesday, we hear from the following contributors who so generously share their personal testimonies and words of wisdom regarding Grief & Loss:

Tyla Fowler Brooklyn, NY by way of NM Transformational coach and tantric educator IG: @tylafowler www.tylafowler.com Vivien Mott Hempstead, NY by way of Hollis, Queens Social Worker, Mother, Wife, Daughter, Sister, Child of God, Crafter Miriam Agwai Third culture Nigerian, a filmaker and actor, and a Chief Overachieving Officer. You can check out her newest film at www.thethingsinbetween.com IG: @thethingsinbetweenfilm Alysia Lee From Hempstead, NY Divine Being Creator of literature and music art. Author of: "As The Widow Peaks" available on Amazon ebooks. Music EP on the way titled "Tenfold" IG: @goddess_alysialee FB: Alysia Lee Click Here for Book Music by: Matthew Thomas IG: @MattMadeTheBeat

Be sure to follow us for quotes, resources, and playlist recommendations:

https://www.instagram.com/takeeachmomentpodcast

https://www.takeeachmoment.com

Give peace. Share love. Enjoy the happiness.

On this Music Motivation Monday, host Tatianna Mott sits down with soulful singer/songwriter Darien Dean to discuss grief and honoring a lost one's legacy by finding ways to continue to live your best. An avid adventurer, he also imparts us with some travel tips and motivation. Tune in to hear his heartfelt tribute "Wonders."

For more information on what Darien is up to:

https://www.dariendeanmusic.com

Instagram: https://www.instagram.com/dariendeanmusic

Be sure to follow us for quotes, resources, and playlist recommendations:

https://www.instagram.com/takeeachmomentpodcast

https://www.takeeachmoment.com

Give peace. Share love. Enjoy the happiness.

Each Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme.

Don't forget to subscribe, rate, and review.

Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more!

IG: @TakeEachMomentPodcast

FB: TakeEachMomentPodcast

www.TakeEachMoment.com

Have a great weekend!

Give peace. Share love. Enjoy the happiness.

On this Words of Wisdom Wednesday, we hear from the following contributors who so generously share their personal testimonies and words of wisdom regarding Thriving Despite Systemic Oppression:

Dr. Yaba Blay BLACK Scholar-Activist, Speaker, Cultural Consultant, Olorisa OYA, Creator of @ProfessionalBlackGirl IG: @fiyawata yabablay.com Tyla Fowler Brooklyn, NY by way of NM Transformational coach and tantric educator IG: @tylafowler www.tylafowler.com J. Harrison Ghee From Fayetteville, NC Kinky Boots Broadway closing Lola Andre in Mrs. Doubtfire: The musical Kwame on Netflix's "Raising Dion" IG: @jharrisonghee Miriam Agwai Third culture Nigerian, a filmaker and actor, and a Chief Overachieving Officer. You can check out her newest film at www.thethingsinbetween.com IG: @thethingsinbetweenfilm Bobby "BJ" Daniels From Toronto, Canada ACTRA actor Associate Pastor FB/IG/Twitter: @iambjdaniels www.bobbydaniels.ca Carlita Victoria @darknessrisingproject Mental Health Awareness Nonprofit / Certified Personal Fitness Trainer / Actor IG: @itscarlitav carlitavictoria.com Music by: Matthew Thomas IG: @MattMadeTheBeat

Be sure to follow us for quotes, resources, and playlist recommendations:

https://www.instagram.com/takeeachmomentpodcast

https://www.takeeachmoment.com

Give peace. Share love. Enjoy the happiness.

On this Music Motivation Monday, host Tatianna Mott sits down with Oglala Lakota, Omaha, and Diné rapper, Naát'áaníí Nez Means to discuss this week's theme of "Thriving Despite Systemic Oppression." Nataanii opens up about the power of information, what it means to have true freedom, and doing the work to heal from continuous trauma.

Tune in to hear his song "Roses."

For more information on what Nataanii is up to:

https://www.nataaniimeans.com

Instagram: https://www.instagram.com/nataanii_means

Be sure to follow us for quotes, resources, and playlist recommendations:

https://www.instagram.com/takeeachmomentpodcast

https://www.takeeachmoment.com

Give peace. Share love. Enjoy the happiness.

Happy Valentine's Day, everyone! Happy Birthday, Teri Tobin (Ep. 114)! And Happy Anniversary #CamLA (Ep. 115)!

Each Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme.

Don't forget to subscribe, rate, and review.

Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more!

IG: @TakeEachMomentPodcast

FB: TakeEachMomentPodcast

www.TakeEachMoment.com

Have a great weekend!

Give peace. Share love. Enjoy the happiness.

On this Words of Wisdom Wednesday, we hear from the following couples who so generously share their personal testimonies and words of wisdom regarding marriage:

Samuel Mott Hempstead, NY by way of North Carolina Boy Scout Leader, Dad, Husband, Mr. Fix-It Vivien Mott Hempstead, NY by way of Hollis, Queens Social Worker, Mother, Wife, Daughter, Sister, Child of God, Crafter, Cameron Crayton FDNY Fireman Husband and Father Enjoys the outdoors , loves being adventurous and traveling with his wife . Cameron has a passion for mentoring young men and playing all types of sports. La'Shay Crayton NY by way of Oakland CA. Licensed and practicing Cognitive behavioral therapist Researcher Scientist, wife and mom. Book: "Living Well and Living Well Loved" available on media outlets.

Tiffany T'zelle From Norwalk, CT , by way of The Bronx, NY! Recording Artist, Singer/songwriter, Wife/woman thriving in a Male dominated industry...

Check out her latest singles "Best Thing that Ever Happened to Me", That Woman", and "Last Song" with Darien Dean IG: @tiffanytzelle FB: Tiffany T'zelle Wilson Www.tiffanytzelle.com

Music by: Matthew Thomas IG: @MattMadeTheBeat

Be sure to follow us for quotes, resources, and playlist recommendations:

https://www.instagram.com/takeeachmomentpodcast

https://www.takeeachmoment.com

Give peace. Share love. Enjoy the happiness.