In our first episode of Take It and Run, Kristi coaches Kelcie through a very real-life rut — falling off a simple, game-changing routine. They break down the power of visualization, the science of systems (hi James Clear), and how to rebuild trust with yourself through small, consistent actions.

If you've fallen off track lately — in your business, your health, your schedule — this episode is your permission slip to start again with grace and strategy.

What You’ll Learn:

• How to identify your one catalyst habit
  
  
  
• Why the “timer trick” works for procrastination
  
  
  
• How to make a streak visible + motivating
  
  
  
• The Take It and Run reset framework (and how to apply it to any area of life)
  
  
  

Links + Resources:

• Free Worksheet: Take It and Run — Get Back on Track
  
  
  
• Connect on Instagram: @kristijencks
  
  
  
• Join our Email Community: Subscribe
  
  
  

🎧 Subscribe, review, and share with someone who needs this reset. Let’s gooo!

If this episode gave you an idea you can implement in your business, don’t just listen — take it and run.

🎤 Book me to speak at your event/team meeting: 
kristijencks.com

📩 Subscribe to the newsletter for more strategies:
https://kristijencks.myflodesk.com/subscribe

🎥 More content on YouTube:
https://www.youtube.com/@coachkristijencks

📱 Follow along on Instagram:
@kristijencks

🎙️ About the Podcast

Take It and Run is the podcast for ambitious professionals—especially real estate agents—who want practical strategies they can implement immediately. Each episode delivers mindset shifts, frameworks, and real-world insights to help you move from thinking about it… to doing it.