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Take Pride in Your Small Wins
We may have a harder time celebrating accomplishments like we used to, but we always have our small wins. Today's meditation helps you take pride in the things that help you take care of yourself every day.
Takeaways:
1- Celebrating your small wins boosts your happiness, and reminds you of the progress you're making.
2- Reflect on something you've done today that made you feel pride and happiness.
3- Notice how this small win helps you take care of yourself in a challenging time.
---
Mantra: I take pride in myself every day.
---
Founded by two women of color, Shine is on a mission to make mental health more inclusive, representative, and accessible to all. Get $20 off a year of Shine Premium at shinetext.com/podcast20
View all episodes
By The Shine App
4.9
154154 ratings
We may have a harder time celebrating accomplishments like we used to, but we always have our small wins. Today's meditation helps you take pride in the things that help you take care of yourself every day.
Takeaways:
1- Celebrating your small wins boosts your happiness, and reminds you of the progress you're making.
2- Reflect on something you've done today that made you feel pride and happiness.
3- Notice how this small win helps you take care of yourself in a challenging time.
---
Mantra: I take pride in myself every day.
---
Founded by two women of color, Shine is on a mission to make mental health more inclusive, representative, and accessible to all. Get $20 off a year of Shine Premium at shinetext.com/podcast20
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