Welcome to the first ever episode of Take Some Time Off! Today, we'll talk about why I'm making this cute little thing and I'll give you my first recommendation for your non-working time: morning pages! Learn why writing first thing in the morning can change your day. 
Thanks for listening !
xoxo, 
Maeve

Welcome to the first ever episode of Take Some Time Off! Today, we'll talk about why I'm making this cute little thing and I'll give you my first recommendation for your non-working time: morning pages! Learn why writing first thing in the morning can change your day. Thanks for listening ! xoxo, Maeve

Episode 1: take some time off with....morning pages!!!

Get mindful and be well! My name is Maeve and I'm an educator, yoga instructor, mental health and wellness advocate. I want to help you prevent or recover from burnout by finding balance in your life. Hang out with me while I explore positive uses of my time outside of work and check out @takesometimeoffpodcast and @vegandthecity for daily tips on mindful living! I'm so glad you're here. 
www.maevewall.com

Education

Self-Improvement

Get mindful and be well! My name is Maeve and I'm an educator, yoga instructor, mental health and wellness advocate. I want to help you prevent or recover from burnout by finding balance in your life. Hang out with me while I explore positive uses of my time outside of work and check out @takesometimeoffpodcast and @vegandthecity for daily tips on mindful living! I'm so glad you're here. www.maevewall.com

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