Take the Elevator

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Some of us are married to our negative thoughts in areas that we may struggle with.  We find ourselves committed to the dysfunction and the pain we inflict upon ourselves. In this episode we elevate by shifting out of the marriage, shifting internally, and shifting up. Take the Elevator and identify the areas you struggle in with negative thoughts to elevate!

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Prices continue to go up. What can we do to keep up? How can we help each other out? Look up and let's elevate to start some of these conversations. 

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Life changes, and we prepare when possible. This upcoming change, we can't figure out! A huge life change is on its way, and this time, we would like to Take the Elevator as you talk us through it. If you have advice or input, please DM IG genthebuilder_elevate. I appreciate any help you can provide. Until then, look up, and let's elevate. 

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Part 2 of 2 as we elevate to the 162nd Floor. We give practical applications on how to boost your confidence levels. Our favorite techniques include learning about self; music and movement; leaning into your support system; and visualization.  Be fearless in who you are, what you do, and your purpose. You are strong, capable, and more than enough. Look up, and let's elevate. 

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We start May's elevator ride in an area that applies to everyone because we all need confidence. Although we can use faith, it will show up differently for us. We are unique with our skills and talents, and personality traits. Learn the key steps to build your confidence and be prepared to dig deep into who you are. Take the Elevator to rise to new levels of trust in self. 

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On this elevator ride, we talk about stories that we may tell ourselves that cause us to feel overwhelmed. We share about what to do instead to regulate those feelings, including those of being rejected. We all have those feelings - now let's talk about it - and figure out how to look up and elevate! 

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We say it here: Kory's insecurities are based on the lies based around people of color being lazy. It drives him to do things a certain way. Gen's insecurities are around her weight. She shares the things she says and does in front of her peers. We share our elevation in what we will do now to control those insecurities and regulate our actions. Look up, and let's elevate!

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On this ride, we are filled with gratitude for our employer and all that comes with having a career for a company that does it all! Gen was blessed with mentors who showed up right when she needed them, but Kory not so much. What impact does a good mentor make? Who are you currently mentoring? Look up, and let's elevate! 

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Change and transformation are a part of our journeys. Don't let fear get n the way of your growing, evolving, and elevating. What if you're the one evoking the change? How do you prepare the people in your lives for the change? How do you support them during the change? Look up, and let's elevate to become better for ourselves and one another. 

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Elevate today by hearing a snippet of Gen's journey from case management to being an entrepreneur and then into leadership and coaching for growth. You can turn obstacles into opportunities and your future self will thank you.  Absolutely!   

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