Take Time 4 U

By Amiee Forshee Keenan

This Podcast is all about learning. To take time 4 u, your goals, your health and wellness and your overall happiness. It is not about balance but about priorities, productivity, and a passion to grow... more

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FAQs about Take Time 4 U:

How many episodes does Take Time 4 U have?

The podcast currently has 41 episodes available.

Take Time 4 U episodes:

August 03, 2020 Marketing Mondays
New Podcast Series - Marketing Monday’s
I will be diving into all things marketing and how we need to change things up with social distancing, no in person events, and brainstorm new ways to do things.
Follow me on Facebook or Instagram
https://www.facebook.com/AmieeKBBC/
https://www.instagram.com/amieek_bbc/
Book Recommendations
Get Out Of Your Own Way - Dave Hollis
Girl Wash Your Face - Rachel Hollis
Girl Stop Apologizing - Rachel Hollis
Atomic Habits - James Clear
Fierce, Free, and Full of Fire - Jen Hatmaker
It is ok, not to be ok - Megan Divine
Everything is Figureoutable - Marie Forleo
...more
14min
July 28, 2020 It Takes Time ⏰
It is not going to be a quick fix
We all want instant gratification. Lose those pounds fast, start the latest diet fad, reach our goals as quickly as possible.
But it is not going to happen overnight, it takes time, persistence, and hard work.
So embrace the journey and enjoy the ride.
Follow me on Facebook or Instagram
https://www.facebook.com/AmieeKBBC/
https://www.instagram.com/amieek_bbc/
Book Recommendations
Get Out Of Your Own Way - Dave Hollis
Girl Wash Your Face - Rachel Hollis
Girl Stop Apologizing - Rachel Hollis
Atomic Habits - James Clear
Fierce, Free, and Full of Fire - Jen Hatmaker
It is ok, not to be ok - Megan Divine
The One Thing - Gary Keller
...more
11min
July 21, 2020 Nutrition is Hard
Everything new is hard
When we are learning we are growing
Nutrition was one of the thing I struggled with
I didn't know what to eat, how much to eat, and I felt stuck.
Yes, it was hard at first but now it is a way of life.
Once it becomes a habit and part of your routine then it becomes a lot easier.
Follow me on Facebook or Instagram
https://www.facebook.com/AmieeKBBC/
https://www.instagram.com/amieek_bbc/
Book Recommendations
Get Out Of Your Own Way - Dave Hollis
Girl Wash Your Face - Rachel Hollis
Girl Stop Apologizing - Rachel Hollis
Atomic Habits - James Clear
Fierce, Free, and Full of Fire - Jen Hatmaker
It is ok, not to be ok - Megan Divine
...more
14min
July 14, 2020 Reframe your brain
It's time to REFRAME your thinking around failure.
Why failure is important.
Why you need to fail.
Why failure leads to success.
This is an episode you don't want to miss.
Follow me on Facebook or Instagram
https://www.facebook.com/AmieeKBBC/
https://www.instagram.com/amieek_bbc/
...more
9min
July 07, 2020 Is it a REASON or EXCUSE
Sharing some tough ❤️ this week and why we all have time to make ourselves a priority. You can Take Time 4 U!
...more
14min
June 30, 2020 It’s not about motivation
You don’t need mojo to reach your goals, build daily habits, or start something new.
...more
10min
June 23, 2020 Handling Grief and Loss Part 1
It is not easy losing a loved one. Everyone handles it differently and in their own way. Just know you are not alone.
...more
19min
June 16, 2020 What is stopping you from starting today?
This week is all about habits. Creating healthy habits may not be easy but it is doable.
...more
11min
June 09, 2020 Believe in YOURself
Don’t listen to that inner mean girl or to others that bring you down. Listen to your heart. Follow your dreams!
...more
8min
June 02, 2020 Take Time 4 U (Trailer)
...more
1min

FAQs about Take Time 4 U:

How many episodes does Take Time 4 U have?

The podcast currently has 41 episodes available.