Martial arts vs Guns!

Darren Till it's time to move up a weight class! 

and why to or not to use social media!

Mikro and Dubs talk about what got them into fitness, how it plays into martial arts, the first steps into the world of BJJ they have taken, and mention UFC 235. 

We talk it out before we get a training session in- and talk about how cooking and martial arts are basically the same thing

Happy New Year!! Join us as we kick it off in style critiquing the ESPN top 25 greatest fights of all time! 

Yes. We talk about popping drugs and getting paid in the UFC. 

Movie review 2 is here- Fists of Legend! 

Also, we recap some big moments from UFC 231 

Tune in to recover from your turkey massacres and get back to 100% for your life! PRACTICE YOUR KATAS!! DONT BET ON 48 YEAR OLD MMA FIGHTERS!! 

Jet Li's masterpiece, his family classic of Once Upon a Time in China gets reviewed!! Also we discuss the literal MMA vs traditional martial arts videos from China and talk about that latest Cowboy Cerrone victory!! 

Its a money game. We talk about traditional arts competing, and the drama of modern MMA

This week's episode we cover Conor McGregor the martial artist and have the Jackie Chan vs Jet Li conversation!!