Better late than never! Conor is back! WMMA and MMA!! 

Happy new year everyone!! We check in on Mikey's progress and get into the reality that McGregor is fighting Cowboy and the various factors of McGregor's return! 

We finish off the year with survival questions against McGregor, try to answer the question of "Kiai"s in MMA, and discuss the hottest new diet take. 

Thanks for listening this year! We appreciate your time and hope you keep enjoying the discussions! 

We have returned after a short break! We react to Ben Askren retiring, discuss the damage careers have, and how to handle the situation of our children joining the industry. 

What's the breaking point of injuries for fighters? Quick recap of UFC 244, and inspiration to follow your happiness! 

We jump straight into breathing issues for Greg Hardy. 

Also talk about repairing reputation for fans or coworkers and too much martial arts?? Also equality for female practitioners in Aikido!! 

Stylebender: good or bad? 

Since the eye issue at UFC Mexico it makes us think- After what injury do you just say "nah yeah ima stay down on this one"??

Suga is back in the mix!

Keep up some positive vibes for Katy Collins!! 

Thanks for tuning in!

Why so much smesh? Does smesh work in street? Also- don't retire within 24 hours of losing. HOW DO YOU OVERCOME SMESH?!?!?!

We try to figure out America's identity in the world, and see how Mike is doing with his current health goals!