Mental Health awareness is growing within the workplace but there are still a lot of assumptions and stigmas surrounding what it looks like and what care and support can look like. Mental Health and Panic Attack Profesional, Tom Harman, joins me to discuss how we can take an effective approach in the workplace and with friends and family when it comes to mental health issues. 

Connect with Tom: 
LinkedIn: https://www.linkedin.com/in/tommharman/
Newsletter: https://tom-harman.ck.page/8f49464560