Mama Work It Podcast

Taking Breaks in (Mom) Life


Listen Later

Feeling like you never get a break, mama?

This week on the Mama Work It podcast, I’m talking breaks - from work breaks to social media breaks to podcast breaks to  fill in the blank breaks. Listen to find out all the tips about the incredible concept of breaks and how to benefit from it, especially in your busy working mom life. 

Here's what you’ll get out of today’s episode:

  • How breaks can be beneficial, even when you love what you do 
  • Why prioritizing breaks are so important for your mental health
  • Practical ways to actually give yourself the break you need
  • Links mentioned in today’s episode: 

    Subscribe to newsletter: About (mamaworkit.com)

    Email: [email protected]

    Book a free breakthrough call: https://calendly.com/mamaworkit/30-minute-breakthrough-call-with-marisa-lonic 


    Don't forget to subscribe and leave a review if you loved this episode! ❤️ 🎧

    For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Mama Work It PodcastBy Cloud10

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    74 ratings


    More shows like Mama Work It Podcast

    View all
    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,584 Listeners

    The Mom Room by Renee Reina & Podcast Nation

    The Mom Room

    577 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,222 Listeners