Taking Control Of My Life

By Sednette

An in-depth conversation about my journey in losing over 100 pounds in six months, and how you can do it too. You can also checkout my blog at https://takingcontrolofmylife.com/. You can also shop my ... more

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FAQs about Taking Control Of My Life:

How many episodes does Taking Control Of My Life have?

The podcast currently has 24 episodes available.

Taking Control Of My Life episodes:

September 24, 2019 Dealing With Self Doubt While Losing Weight
This podcast dives into the subject of self-doubt and how you can deal with it during your weight loss journey.
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21min
September 17, 2019 Mentally Losing Weight Before You Actually Lose Weight
I speak about being mentally ready before you enter your fitness journey. Being mentally fit can help you stay on track even when you’re not motivated!
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23min
September 10, 2019 The Root Of My Unhealthy Relationship With Food
I take an in-depth look on how my unhealthy relationship with food began .
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15min
September 09, 2019 Taking Control Of My Life (Trailer)
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1min

FAQs about Taking Control Of My Life:

How many episodes does Taking Control Of My Life have?

The podcast currently has 24 episodes available.