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Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.... more
FAQs about Taking Control: The ADHD Podcast:How many episodes does Taking Control: The ADHD Podcast have?The podcast currently has 737 episodes available.
October 08, 201287: Adjusting to change—Habit Building for the ADHD AdultBuilding new habits requires diligence and constant focus. How do you set the right triggers to support a new lifestyle? How do you implement the tools and technologies you'll need to support the change you want to see in your life? This week on the show, Nikki Kinzer and Pete Wright talk about the challenge that can come with transformation and how you can make difficult change a little easier....more14minPlay
October 01, 201286: Children, ADHD & MemoryWant to encourage your kids to have a strong memory for process? Building those habits starts early! With attention to building the right habits now, you can overcome the little stresses that can turn into big pressures at home. This week on the show, Nikki Kinzer and Pete Wright share some of the more common struggles and the accommodations that work around the home....more17minPlay
September 24, 201285: Get a handle on digital clutter, Part 3It's impossible to manage secure passwords in your head. They're just not secure enough. That's the premise this week on the show, and Pete Wright and Nikki Kinzer are here to talk about how to create better passwords that rely on muscle memory, along with tools to manage the myriad passwords you need to carry in your life....more15minPlay
September 17, 201284: Get a handle on digital clutter, Part 2Following up on our Digital Clutter conversation, this week Pete Wright and Nikki Kinzer talk through the difference between your backup strategy, and your archive strategy, and share services that can support you as you look to the longterm care and feeding of your data!...more29minPlay
September 10, 201283: Get a handle on digital clutter, Part 1Are you living the organized lifestyle? Do you know where your keys and your cellphone are right this second? Great! Now, how about your computer's desktop … is that in order? If not, you're not alone. This week on the show, Nikki Kinzer and Pete Wright talk through processes and tools that will help you start to get your digital life as organized as your real one. In this episode, we'll take on managing applications, folders for organizing work and research by workflow, and how to get started changing your digital life....more27minPlay
August 27, 201282: 4 Habits to Support Your Organized LifestyleLiving the organized lifestyle is about more than just putting things out of site. It's about defining the way you live in your space, the way your spaces support your lifestyle and your work, and about the systems you put into place to maintain that lifestyle over time. This week on the show, Nikki Kinzer and Pete Wright talk about the core habits that support making the transition to the organized lifestyle and staying in control....more12minPlay
August 19, 201281: Building Daily RoutinesDo you have a good sense of what it takes to get your day started? How about cleaning up and putting your day to rest? Defining and understanding the routines at work in your life each day can go a long way to moving you to the organized lifestyle. This week on the show, Nikki Kinzer and Pete Wright talk about how to build the daily habits that keep you on top of your day and in control....more14minPlay
August 13, 201280: Back to SchoolIt's back to school season again! For many, getting the kids back to school is a sign of a return to normalcy. Along the way, however, we uncover all the processes that we've let slip with the lazy summer days. Now's the time to get back in gear and remind yourself and your family of the great processes and tools you used during the year to keep your life in order. This week on the show, join Nikki Kinzer and Pete Wright for a conversation about making the transition from summer, and back into real life!...more14minPlay
August 06, 201279: Prioritizing What's Most ImportantYou know you have things to do. You may even have a gut feeling of when these things need to be completed. But if your list exists in your head and gut alone, you're likely going to end up tied in knots, unable to complete anything at the expense of the mess in your head. This week on the show, Nikki Kinzer and Pete Wright take on prioritization, particularly in the light of ADHD, and share tools for getting organized and staying on top of your todos!...more14minPlay
July 30, 201278: 10 Tips to Increase Your ProductivityDon't let summer slow you down! When the weather gets warm, productivity can suffer. This week on the show, Nikki Kinzer and Pete Wright share ten tips to beat the productivity slow-down and get things done any time of year!...more27minPlay
FAQs about Taking Control: The ADHD Podcast:How many episodes does Taking Control: The ADHD Podcast have?The podcast currently has 737 episodes available.