Food is medicine ft. Adriana

Community Health and Self Care

Art and Self Care ft. Jasmine Bailey

Physical health and self care ft. Destiny Molina

The crew will be discussing “Healthy Relationships”.

Healthy Relationships

WHAT IS SELF CARE?



@karecollective, @yeshahyah, @baadsaucee, @dailydosehealing

WHAT IS SELF CARE? @karecollective, @yeshahyah, @baadsaucee, @dailydosehealing

WHAT IS SELF CARE?

This podcasts explores self-care and complexities of it. We identify key factors that can deteriorate your mental, emotional, physical and spiritual health. Then we come up with ways we can minimize or eliminate those things causing the deterioration. Some solutions are easy as eating breakfast and drinking water. Some require more effort like changing your diet, removing someone toxic from your life, and learning the process of self-love.

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TAKING KARE

FAQs about TAKING KARE:

How many episodes does TAKING KARE have?

TAKING KARE episodes:

FAQs about TAKING KARE:

How many episodes does TAKING KARE have?