TAKING THE HELM with Lynn McLaughlin

Native American, Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear", and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs.  Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear, and transcending it. On her successful podcast and YouTube channel Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions.     

00:25  Who is Terri? 

01:25  The pivotal moment in college: A victim who doesn't like being a victim 

05:00  Taking control back 

05:50  How could this be happening? Age 11 and the traumatic experiences suffered while in the care of a mother 

13:00  High School as a trauma survivor 

14:20  Appreciation to our sponsor for this episode: The Essential Academy: https://www.essentialacademy.org/ 

14:45  Children born as their authentic selves 

16:10  The significance of the raven, people coming into our lives 

22:00  Terri's podcast 'Soul Solutions' and her book, 'Raven Transcending Fear' https://www.amazon.com/Raven-Transcending-Fear-Terri-Kozlowski/dp/1949798801 

22:20  A free resource from Terri. Do You Want To Overcome Your Fears & Limiting Beliefs?  

https://page.terrikozlowski.com 

25:05  Next week's guest is Courtney McCarthey - Rebelling against diet culture! 

https://terrikozlowski.com/

Native American, Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear", and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs.  Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear, and transcending it. On her successful podcast and YouTube channel Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions.     

00:25  Who is Terri? 

01:25  The pivotal moment in college: A victim who doesn't like being a victim 

05:00  Taking control back 

05:50  How could this be happening? Age 11 and the traumatic experiences suffered while in the care of a mother 

13:00  High School as a trauma survivor 

14:20  Appreciation to our sponsor for this episode: The Essential Academy: https://www.essentialacademy.org/ 

14:45  Children born as their authentic selves 

16:10  The significance of the raven, people coming into our lives 

22:00  Terri's podcast 'Soul Solutions' and her book, 'Raven Transcending Fear' https://www.amazon.com/Raven-Transcending-Fear-Terri-Kozlowski/dp/1949798801 

22:20  A free resource from Terri. Do You Want To Overcome Your Fears & Limiting Beliefs?  

https://page.terrikozlowski.com 

25:05  Next week's guest is Courtney McCarthey - Rebelling against diet culture! 

https://terrikozlowski.com/

Jeffrey Deskovic, Esq. is an internationally recognized expert on wrongful convictions, and the Founder of The Jeffrey Deskovic Foundation for Justice, which has freed 11 wrongfully convicted people and helped pass 3 laws. His motivation is that he spent 16 years in prison-from age 17-32- for murder and rape prior to being exonerated by DNA.  A documentary short about his advocacy and life post exoneration, called, 'Conviction', is currently available on Amazon Prime.  

00:25  Who is Jeffery Deskovic?

01:35  What was life like as a teenager for Jeffrey? 

01:55  Arrested at age 16 for a crime he did not commit. How did that happen?

07:00  No legal representation, charged as an adult and the evidence suppressed and the trial

10:13  The appeals

12:37  The post-conviction motion with new evidence and the true murderer

15:24  Freedom and the transition to a society that had changed so much in 16 years.

17:53  Compensation, the beginning of the Foundation and the policy work leading to changing laws

19:46  A global issue and the process uses after receiving an application   https://www.innocencecanada.com/

21:50  Advice from Jeffrey when facing an extreme life situation, finding inner peace

24:50  The Documentary, 'Conviction' and parole applications

30:45  Capital Punishment and the work to abolish it

34:39  Support Jeffrey's work https://www.deskovicfoundation.org/

36:12  Register for the Amazon Smile Program for the Deskovic Foundation as your charity of choice

36:50  Jeffrey's case is not rare and the systemic deficiencies

Next week: Terri Koslowski, podcast host, author and coach!

Instagram: @jeffreydeskovic 

Facebook: https://www.facebook.com/jeffrey.deskovic

LinkedIn: https://www.linkedin.com/in/jeffreydeskovic/

Donating through Patrion https://www.patreon.com/Deskovic

Amazon Smile Program:  https://smile.amazon.com/gp/chpf/homepage/ref=smi_chpf_redirect?ie=UTF8&ein=38-3767350&ref_=smi_ext_ch_38-3767350_cl

Jeffrey Deskovic, Esq. is an internationally recognized expert on wrongful convictions, and the Founder of The Jeffrey Deskovic Foundation for Justice, which has freed 11 wrongfully convicted people and helped pass 3 laws. His motivation is that he spent 16 years in prison-from age 17-32- for murder and rape prior to being exonerated by DNA.  A documentary short about his advocacy and life post exoneration, called, 'Conviction', is currently available on Amazon Prime.  

00:25  Who is Jeffery Deskovic?

01:35  What was life like as a teenager for Jeffrey? 

01:55  Arrested at age 16 for a crime he did not commit. How did that happen?

07:00  No legal representation, charged as an adult and the evidence suppressed and the trial

10:13  The appeals

12:37  The post-conviction motion with new evidence and the true murderer

15:24  Freedom and the transition to a society that had changed so much in 16 years.

17:53  Compensation, the beginning of the Foundation and the policy work leading to changing laws

19:46  A global issue and the process uses after receiving an application   https://www.innocencecanada.com/

21:50  Advice from Jeffrey when facing an extreme life situation, finding inner peace

24:50  The Documentary, 'Conviction' and parole applications

30:45  Capital Punishment and the work to abolish it

34:39  Support Jeffrey's work https://www.deskovicfoundation.org/

36:12  Register for the Amazon Smile Program for the Deskovic Foundation as your charity of choice

36:50  Jeffrey's case is not rare and the systemic deficiencies

Next week: Terri Koslowski, podcast host, author and coach!

Instagram: @jeffreydeskovic 

Facebook: https://www.facebook.com/jeffrey.deskovic

LinkedIn: https://www.linkedin.com/in/jeffreydeskovic/

Donating through Patrion https://www.patreon.com/Deskovic

Amazon Smile Program:  https://smile.amazon.com/gp/chpf/homepage/ref=smi_chpf_redirect?ie=UTF8&ein=38-3767350&ref_=smi_ext_ch_38-3767350_cl