TAKING THE HELM with Lynn McLaughlin

TAKING THE HELM with Lynn McLaughlin

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TAKING THE HELM with Lynn McLaughlin episodes

  • Ep 121: Danielle Bettmann | Parenting Strong-Willed Kids: Unlocking Your Child's Potential

    Introducing the powerhouse parenting coach for parents of strong-willed kids, Danielle Bettmann! Danielle is a Positive Discipline - certified parent educator with years of experience as a teacher and home visitor with a degree in early childhood development from birth - age 8. She is also a mom to two daughters, wife of 13 years to her high-school sweetheart, and host of the well-loved podcast, Failing Motherhood. She empowers parents to crack the code of their strong-willed child's personality, meet their deepest core needs to improve their behavior, and find new levels of patience. Instead of inadvertently inviting defiance by using traditional tools or playing "whack-a-mole" with short-sighted reactions, families get on the same page and learn how to cultivate cooperation while being KIND + FIRM at the same time! Wholeheartedly CALM is her 11-week virtual group coaching program where defeated parents find validation and proven techniques to parent their 1-7-year-old kids with composure, connection, and confidence. It's specifically designed to transform their relationship with their toughest child.

    💥Do you have a strong-willed child?
    💥 How can you tell?
    💥 What are some of the traits?
    💥 What is your child trying to tell you?

    💥 What strategies and techniques can we adopt as parents?
    💥 What do children need today and what are the roots to the development of their well-being?

    💥 How do we be proactive and get ahead of the big emotions in a healthy way?


    The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services.


    Connect with Lynn:
    Instagram: https://www.instagram.com/lynnmcla/
    Facebook: https://www.facebook.com/lynnmclaughl...
    YouTube: https://www.youtube.com/channel/UCkye...
    Twitter: https://twitter.com/lynnmcla
    LinkedIn: https://www.linkedin.com/in/lynn-mcla...
    Website: https://lynnmclaughlin.com/


    Loved this episode? Leave us a review and rating and thank you!

    57 min
  • Ep 121: Danielle Bettmann | Parenting Strong-Willed Kids: Unlocking Your Child's Potential

    Introducing the powerhouse parenting coach for parents of strong-willed kids, Danielle Bettmann! Danielle is a Positive Discipline - certified parent educator with years of experience as a teacher and home visitor with a degree in early childhood development from birth - age 8. She is also a mom to two daughters, wife of 13 years to her high-school sweetheart, and host of the well-loved podcast, Failing Motherhood. She empowers parents to crack the code of their strong-willed child's personality, meet their deepest core needs to improve their behavior, and find new levels of patience. Instead of inadvertently inviting defiance by using traditional tools or playing "whack-a-mole" with short-sighted reactions, families get on the same page and learn how to cultivate cooperation while being KIND + FIRM at the same time! Wholeheartedly CALM is her 11-week virtual group coaching program where defeated parents find validation and proven techniques to parent their 1-7-year-old kids with composure, connection, and confidence. It's specifically designed to transform their relationship with their toughest child.

    💥Do you have a strong-willed child?
    💥 How can you tell?
    💥 What are some of the traits?
    💥 What is your child trying to tell you?

    💥 What strategies and techniques can we adopt as parents?
    💥 What do children need today and what are the roots to the development of their well-being?

    💥 How do we be proactive and get ahead of the big emotions in a healthy way?


    The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services.


    Connect with Lynn:
    Instagram: https://www.instagram.com/lynnmcla/
    Facebook: https://www.facebook.com/lynnmclaughl...
    YouTube: https://www.youtube.com/channel/UCkye...
    Twitter: https://twitter.com/lynnmcla
    LinkedIn: https://www.linkedin.com/in/lynn-mcla...
    Website: https://lynnmclaughlin.com/


    Loved this episode? Leave us a review and rating and thank you!

    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    57 min
  • Ep 120: Annette Ebbinghaus | Parenting With Purpose ... Raising Independent Kids

    We are now broadcasting live on Voice America Radio at 10 am EST weekly.

    Our first guest on VoiceAmerica Radio, Annette Ebbinghaus, blew it out of the water. She is a globally sought-after mental fitness resilience coach, master sophrologist, motivational speaker and author. She draws from 30+ years of experience and is founder of the beChill Exams & Life programs for adolescents and young adults. Her ethos is the first wealth is health. Physical, mental, emotional, and spiritual health are the cornerstones of her work. She focuses on linking the mind, body, and consciousness when working with her clients. Her work focuses in three areas: 1. Resilience coaching for parents and professionals with the emphasis being skills development to easily overcome common obstacles, prevent burnout and to live and work with compassion and a growth mindset.

    We spoke about parenting and mental health, including
    💥 How our environment and experiences from childhood stay with and affect us
    💥 How we manage stress in challenging situations
    💥 Childhood trauma and what to watch for in our children
    💥 The words we use, and how they create our reality
    💥 What self-sabotaging traits are formed in our lives that influence our parenting habits
    Join us as we ride the waves to calmer waters for our children’s and families’ emotional well-being.

    Connect with Annnette: https://trulybalance.com/

    Connect with Lynn:
    Instagram: https://www.instagram.com/lynnmcla/
    Facebook: https://www.facebook.com/lynnmclaughl...
    YouTube: https://www.youtube.com/channel/UCkye...
    Twitter: https://twitter.com/lynnmcla
    LinkedIn: https://www.linkedin.com/in/lynn-mcla...
    Website: https://lynnmclaughlin.com/


    Loved this episode? Leave us a review and rating and thank you!


    55 min
  • Ep 120: Annette Ebbinghaus | Parenting With Purpose ... Raising Independent Kids

    We are now broadcasting live on Voice America Radio at 10 am EST weekly.

    Our first guest on VoiceAmerica Radio, Annette Ebbinghaus, blew it out of the water. She is a globally sought-after mental fitness resilience coach, master sophrologist, motivational speaker and author. She draws from 30+ years of experience and is founder of the beChill Exams & Life programs for adolescents and young adults. Her ethos is the first wealth is health. Physical, mental, emotional, and spiritual health are the cornerstones of her work. She focuses on linking the mind, body, and consciousness when working with her clients. Her work focuses in three areas: 1. Resilience coaching for parents and professionals with the emphasis being skills development to easily overcome common obstacles, prevent burnout and to live and work with compassion and a growth mindset.

    We spoke about parenting and mental health, including
    💥 How our environment and experiences from childhood stay with and affect us
    💥 How we manage stress in challenging situations
    💥 Childhood trauma and what to watch for in our children
    💥 The words we use, and how they create our reality
    💥 What self-sabotaging traits are formed in our lives that influence our parenting habits
    Join us as we ride the waves to calmer waters for our children’s and families’ emotional well-being.

    Connect with Annnette: https://trulybalance.com/

    Connect with Lynn:
    Instagram: https://www.instagram.com/lynnmcla/
    Facebook: https://www.facebook.com/lynnmclaughl...
    YouTube: https://www.youtube.com/channel/UCkye...
    Twitter: https://twitter.com/lynnmcla
    LinkedIn: https://www.linkedin.com/in/lynn-mcla...
    Website: https://lynnmclaughlin.com/


    Loved this episode? Leave us a review and rating and thank you!


    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    55 min
  • Ep 119: Ada | Mind Over Emotion … Insights from a Young Person's Journey to Emotional Well-Being

    It's Children's Mental Health Week! Who better to learn from than our youth?
    Ada is 11 years old and from Essex County Ontario. She loves science and sports. She's our guest tomorrow on Taking the Helm!
    She uses strategies regularly to help her get through the mixed emotions that come with life at her young age. A calm, kind and articulate young person, Ada shares what she does to get through the pressures that come her way. If only we knew then what we know now!

    Ada shares:

    💥 How she and her family speak openly about their feelings and the comfort it brings.

    💥 What strategies she uses when she gets angry, at home and in the community.

    💥 What are kids her age worried most about right now and how is she managing that fear? What’s her plan for using tech in the future?

    💥 Empathy changes the way we respond to others.

    Listen on the podcast app of your choice or through the link in the bio.

    ‌

    Next week, Taking the Helm is moving over to Voice America Radio and broadcasting live at 11 am EST. We’re extending our reach to over 140 countries. Children’s emotional well-being is a priority globally! Here's the link https://www.voiceamerica.com/show/4162/taking-the-helm

    and thank you for your support!


    Special appreciation to Corrine Bridger for the voice recordings of our new Podcast Intro and Outro as well as Steve Fox for the breathtaking branding!

    The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services.
    Connect with Lynn:
    Instagram: https://www.instagram.com/lynnmcla/
    Facebook: https://www.facebook.com/lynnmclaughl...
    YouTube: https://www.youtube.com/channel/UCkye...
    Twitter: https://twitter.com/lynnmcla
    LinkedIn: https://www.linkedin.com/in/lynn-mcla...
    Website: https://lynnmclaughlin.com/

    Loved this episode? Leave us a review and rating and thank you!


    21 min
  • Ep 119: Ada | Mind Over Emotion … Insights from a Young Person's Journey to Emotional Well-Being

    It's Children's Mental Health Week! Who better to learn from than our youth?
    Ada is 11 years old and from Essex County Ontario. She loves science and sports. She's our guest tomorrow on Taking the Helm!
    She uses strategies regularly to help her get through the mixed emotions that come with life at her young age. A calm, kind and articulate young person, Ada shares what she does to get through the pressures that come her way. If only we knew then what we know now!

    Ada shares:

    💥 How she and her family speak openly about their feelings and the comfort it brings.

    💥 What strategies she uses when she gets angry, at home and in the community.

    💥 What are kids her age worried most about right now and how is she managing that fear? What’s her plan for using tech in the future?

    💥 Empathy changes the way we respond to others.

    Listen on the podcast app of your choice or through the link in the bio.

    ‌

    Next week, Taking the Helm is moving over to Voice America Radio and broadcasting live at 11 am EST. We’re extending our reach to over 140 countries. Children’s emotional well-being is a priority globally! Here's the link https://www.voiceamerica.com/show/4162/taking-the-helm

    and thank you for your support!


    Special appreciation to Corrine Bridger for the voice recordings of our new Podcast Intro and Outro as well as Steve Fox for the breathtaking branding!

    The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services.
    Connect with Lynn:
    Instagram: https://www.instagram.com/lynnmcla/
    Facebook: https://www.facebook.com/lynnmclaughl...
    YouTube: https://www.youtube.com/channel/UCkye...
    Twitter: https://twitter.com/lynnmcla
    LinkedIn: https://www.linkedin.com/in/lynn-mcla...
    Website: https://lynnmclaughlin.com/

    Loved this episode? Leave us a review and rating and thank you!


    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    21 min
  • Ep 118: Emily | Emotional Superstar … A 9-Year-Old's Emotional Mastery Takes Center Stage

    Emily loves writing songs, making and performing music, and learning new things. She tries to have a positive outlook in life and hopes her songs and actions will make a difference. She sings for charity and to raise awareness about issues she is concerned about in this world.

    “Deep breaths can help you calm your mind. If you’re heart is beating really fast it can impact your performance and if you just Take a few deep breaths it can calm your mindset and then you can say to yourself ‘I can do it’ and do different positive messages ... You know that you’ve done your best and you have practiced so if anything goes wrong, that’s ok.”

    Emily has some fun sharing:

    💥 How does she manage her “big emotions” as a musician and actor at such a young age

    💥 Why her songs are so important … Net Zero, Riding for Malawi and Christmas Every Day,

    💥 “Teach Me TV”, a program where “kids teach kids”.

    💥 How she prepares for her acting auditions and performances, including her monologue about the book, “I Am Malala”.


    Instagram: @‌emily2eden

    Special appreciation to Corrine Bridger for the voice recordings of our new Podcast Intro and Outro as well as Steve Fox for the breathtaking branding!
    The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services.
    Connect with Lynn:
    Instagram: https://www.instagram.com/lynnmcla/
    Facebook: https://www.facebook.com/lynnmclaughl...
    YouTube: https://www.youtube.com/channel/UCkye...
    Twitter: https://twitter.com/lynnmcla
    LinkedIn: https://www.linkedin.com/in/lynn-mcla...
    Website: https://lynnmclaughlin.com/

    Loved this episode? Leave us a review and rating and thank you!


    25 min
  • Ep 118: Emily | Emotional Superstar … A 9-Year-Old's Emotional Mastery Takes Center Stage

    Emily loves writing songs, making and performing music, and learning new things. She tries to have a positive outlook in life and hopes her songs and actions will make a difference. She sings for charity and to raise awareness about issues she is concerned about in this world.

    “Deep breaths can help you calm your mind. If you’re heart is beating really fast it can impact your performance and if you just Take a few deep breaths it can calm your mindset and then you can say to yourself ‘I can do it’ and do different positive messages ... You know that you’ve done your best and you have practiced so if anything goes wrong, that’s ok.”

    Emily has some fun sharing:

    💥 How does she manage her “big emotions” as a musician and actor at such a young age

    💥 Why her songs are so important … Net Zero, Riding for Malawi and Christmas Every Day,

    💥 “Teach Me TV”, a program where “kids teach kids”.

    💥 How she prepares for her acting auditions and performances, including her monologue about the book, “I Am Malala”.


    Instagram: @‌emily2eden

    Special appreciation to Corrine Bridger for the voice recordings of our new Podcast Intro and Outro as well as Steve Fox for the breathtaking branding!
    The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services.
    Connect with Lynn:
    Instagram: https://www.instagram.com/lynnmcla/
    Facebook: https://www.facebook.com/lynnmclaughl...
    YouTube: https://www.youtube.com/channel/UCkye...
    Twitter: https://twitter.com/lynnmcla
    LinkedIn: https://www.linkedin.com/in/lynn-mcla...
    Website: https://lynnmclaughlin.com/

    Loved this episode? Leave us a review and rating and thank you!


    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    25 min
  • Ep 117: 9-Year-Old Christopher | Reiki for Children

    9-year-old Christopher has learned how to practice the techniques of reiki on himself to help him be peaceful and calm. He has his level 1 Reiki certification through Michael Barry of Essex County Ontario.

    Christopher shares why this has become so important to him at such a young age and is joined by his mother Tracey, a master Reiki Practitioner. Children can learn to use this Japanese healing practice to reduce stress and anxiety. When energy flows through our bodies the way it should be, we can feel better overall ... physically, emotionally, spiritually and mentally.
    Join us as we have some fun talking about these key topics:
    💥 What is Reiki and how can it help us handle our emotions?
    💥 What is Reiki and the 7 chakras?
    💥 What is the connection to crystals?
    💥 How has learning Reiki impacted Christopher’s life and how does he do it for himself?

    TPure Ethos: https://pureethos.janeapp.com/?fbclid=IwAR1iIHxhmV92acJ6A1GSW9L4IaZy6ho_psd-uOLazdmoh6vh1Qc76ALArrM

    Love, Light and Hope Healing Facebook https://www.facebook.com/lightlovehopeandhealing?mibextid=LQQJ4d

    Shrek the Musical https://www.oldewalkervilletheatre.com/shrek-the-musical?fbclid=IwAR3CRYCoDWf6vvLykmj-iek44Z1VLkrHSjw5NNXaaqn5RMe-p3KbI_JaoKs
    Michael Barry's Hands of Reiki Facebook Page https://www.facebook.com/MichaelBarrysHandsofReiki?mibextid=LQQJ4d


    Special appreciation to Corrine Bridger for the voice recordings of our new Podcast Intro and Outro!

    The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services.
    Connect with Lynn:
    Instagram: https://www.instagram.com/lynnmcla/
    Facebook: https://www.facebook.com/lynnmclaughl...
    YouTube: https://www.youtube.com/channel/UCkye...
    Twitter: https://twitter.com/lynnmcla
    LinkedIn: https://www.linkedin.com/in/lynn-mcla...
    Website: https://lynnmclaughlin.com/

    Loved this episode? Leave us a review and rating and thank you!

    28 min
  • Ep 117: 9-Year-Old Christopher | Reiki for Children

    9-year-old Christopher has learned how to practice the techniques of reiki on himself to help him be peaceful and calm. He has his level 1 Reiki certification through Michael Barry of Essex County Ontario.

    Christopher shares why this has become so important to him at such a young age and is joined by his mother Tracey, a master Reiki Practitioner. Children can learn to use this Japanese healing practice to reduce stress and anxiety. When energy flows through our bodies the way it should be, we can feel better overall ... physically, emotionally, spiritually and mentally.
    Join us as we have some fun talking about these key topics:
    💥 What is Reiki and how can it help us handle our emotions?
    💥 What is Reiki and the 7 chakras?
    💥 What is the connection to crystals?
    💥 How has learning Reiki impacted Christopher’s life and how does he do it for himself?

    TPure Ethos: https://pureethos.janeapp.com/?fbclid=IwAR1iIHxhmV92acJ6A1GSW9L4IaZy6ho_psd-uOLazdmoh6vh1Qc76ALArrM

    Love, Light and Hope Healing Facebook https://www.facebook.com/lightlovehopeandhealing?mibextid=LQQJ4d

    Shrek the Musical https://www.oldewalkervilletheatre.com/shrek-the-musical?fbclid=IwAR3CRYCoDWf6vvLykmj-iek44Z1VLkrHSjw5NNXaaqn5RMe-p3KbI_JaoKs
    Michael Barry's Hands of Reiki Facebook Page https://www.facebook.com/MichaelBarrysHandsofReiki?mibextid=LQQJ4d


    Special appreciation to Corrine Bridger for the voice recordings of our new Podcast Intro and Outro!

    The Primary Purpose Of This Podcast Is To Educate, Which Does Not Constitute Professional Advice Or Services. The Views And Opinions Expressed Are Those Of The Guests. Their Appearance On The Podcast Does Not Imply Any Endorsement Of Them, Their Products, Or Their Services.
    Connect with Lynn:
    Instagram: https://www.instagram.com/lynnmcla/
    Facebook: https://www.facebook.com/lynnmclaughl...
    YouTube: https://www.youtube.com/channel/UCkye...
    Twitter: https://twitter.com/lynnmcla
    LinkedIn: https://www.linkedin.com/in/lynn-mcla...
    Website: https://lynnmclaughlin.com/

    Loved this episode? Leave us a review and rating and thank you!

    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
    28 min

About TAKING THE HELM with Lynn McLaughlin

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Join us as we ride the waves to calmer waters empowering our children and youth to take charge of their own well-being.