TAKING THE HELM with Lynn McLaughlin

By Lynn McLaughlin

Join us as we ride the waves to calmer waters empowering our children and youth to take charge of their own well-being.

The purpose of this podcast is to educate, which does not provide any financial... more

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FAQs about TAKING THE HELM with Lynn McLaughlin:

How many episodes does TAKING THE HELM with Lynn McLaughlin have?

The podcast currently has 300 episodes available.

TAKING THE HELM with Lynn McLaughlin episodes:

August 10, 2022 Ep 101: Monty Ritchings | Shift the Negative Energies Around Us to Those of Love Rather Than Fear...The Power of Being Present When Parenting
Do you want to achieve inner peace, self-awareness, and personal growth? Monty Ritchings is a man who has always had a passion for the esoteric world. He has studied core belief engineering, mind dynamics, heart resiistence therapy, Jitsu and reiki. He has developed a connection with Source and has a never-ending quest to understand the human mind and its impact on people's lives from an intuitive perspective. His passions are personal evolution, nature and traveling. He is the author of six books, most recently, The Ascenders Return to Grace.
Key points in our conversation include:
💥 The importance of being present in one's life and the lives of children.
💥 The impact of making conscious choices.
💥 The role of intuition and creativity in parenting.
Monty's website: https://montyritchings.now.site/home
Facebook: https://www.facebook.com/montyc.ritchings
Monty's Amazon Author page: https://www.amazon.ca/Monty-C-Ritchings/e/B07Z5CX6H2/ref=aufs_dp_fta_dsk
For a full transcript of this conversation go to: lynnmclaughlin.com/blog-list/monty-ritchings-transcript

Connect with Lynn:
Instagram: https://www.instagram.com/lynnmcla/
Facebook: https://www.facebook.com/lynnmclaughlin.co/
YouTube: https://www.youtube.com/channel/UCkyeari6SNO4ZKQ5Un-_f4w?view_as=subscriber
Twitter: https://twitter.com/lynnmcla
LinkedIn: https://www.linkedin.com/in/lynn-mclaughlin-med-bed-ba-2a8b5384/
Website: https://lynnmclaughlin.com/

Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/ca/podcast/taking-the-helm-with-lynn-mclaughlin/id1497053063
---
Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
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41min
August 10, 2022 Ep 101: Monty Ritchings | Shift the Negative Energies Around Us to Those of Love Rather Than Fear...The Power of Being Present When Parenting
Do you want to achieve inner peace, self-awareness, and personal growth? Monty Ritchings is a man who has always had a passion for the esoteric world. He has studied core belief engineering, mind dynamics, heart resiistence therapy, Jitsu and reiki. He has developed a connection with Source and has a never-ending quest to understand the human mind and its impact on people's lives from an intuitive perspective. His passions are personal evolution, nature and traveling. He is the author of six books, most recently, The Ascenders Return to Grace.
Key points in our conversation include:
💥 The importance of being present in one's life and the lives of children.
💥 The impact of making conscious choices.
💥 The role of intuition and creativity in parenting.
Monty's website: https://montyritchings.now.site/home
Facebook: https://www.facebook.com/montyc.ritchings
Monty's Amazon Author page: https://www.amazon.ca/Monty-C-Ritchings/e/B07Z5CX6H2/ref=aufs_dp_fta_dsk
For a full transcript of this conversation go to: lynnmclaughlin.com/blog-list/monty-ritchings-transcript

Connect with Lynn:
Instagram: https://www.instagram.com/lynnmcla/
Facebook: https://www.facebook.com/lynnmclaughlin.co/
YouTube: https://www.youtube.com/channel/UCkyeari6SNO4ZKQ5Un-_f4w?view_as=subscriber
Twitter: https://twitter.com/lynnmcla
LinkedIn: https://www.linkedin.com/in/lynn-mclaughlin-med-bed-ba-2a8b5384/
Website: https://lynnmclaughlin.com/

Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/ca/podcast/taking-the-helm-with-lynn-mclaughlin/id1497053063
---
Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
...more
41min
July 27, 2022 Ep 100: Kiran Deol | Struggling to Reach Optimal Health for You and Your Children?
Today is the 100th episode of "Taking the Helm" with host Lynn McLaughlin. The show features inspiring, courageous and honest guests who have faced a crisis in their lives or businesses, yet set new sails!
"When I started eating the same way she was, I started to feel better, but I didn't even know that I wasn't feeling great." - Kiran Deol
The amazing Kiran Deol joins me for today's episode. She's a holistic nutritionist and CEO of Key to Health Nutrition Consulting. Kiran advocates for childhood nutrition after discovering that her own daughter's health was suffering. Kiran made changes to her own diet as well and noticed an improvement in her overall health, including increased energy levels and decreased brain fog.
In this episode, you'll be learning about:
💥 Gut health and its connection to various aspects of overall health
💥 The benefits of plant-based diets and fiber
💥 Getting to the root of unwanted symptoms to truly thrive.
In celebration of our 100th guest, we have three giveaways at the end of our conversation.

https://keytohealthnc.com
Kiran's group on Facebook: https://www.facebook.com/groups/895159180992883/
Instagram: https://www.instagram.com/keytohealthnc/
For the full transcript of our conversation go to: https://lynnmclaughlin.com/blog-list/kiran-deol-transcript

---
Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
...more
31min
July 27, 2022 Ep 100: Kiran Deol | Struggling to Reach Optimal Health for You and Your Children?
Today is the 100th episode of "Taking the Helm" with host Lynn McLaughlin. The show features inspiring, courageous and honest guests who have faced a crisis in their lives or businesses, yet set new sails!
"When I started eating the same way she was, I started to feel better, but I didn't even know that I wasn't feeling great." - Kiran Deol
The amazing Kiran Deol joins me for today's episode. She's a holistic nutritionist and CEO of Key to Health Nutrition Consulting. Kiran advocates for childhood nutrition after discovering that her own daughter's health was suffering. Kiran made changes to her own diet as well and noticed an improvement in her overall health, including increased energy levels and decreased brain fog.
In this episode, you'll be learning about:
💥 Gut health and its connection to various aspects of overall health
💥 The benefits of plant-based diets and fiber
💥 Getting to the root of unwanted symptoms to truly thrive.
In celebration of our 100th guest, we have three giveaways at the end of our conversation.

https://keytohealthnc.com
Kiran's group on Facebook: https://www.facebook.com/groups/895159180992883/
Instagram: https://www.instagram.com/keytohealthnc/
For the full transcript of our conversation go to: https://lynnmclaughlin.com/blog-list/kiran-deol-transcript

---
Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
...more
31min
July 13, 2022 Ep 99: Torie Henderson | How to Avoid Falling Down the Parent Well
Does this sound like you? You feel like you're not doing anything right to help your child. If so, then this conversation with Tori Henderson is dedicated to giving you some solutions! In this episode, you will learn the difference between rescuing and accommodating your children, and how each can affect the parent-child relationship.
Tori Henderson is a breast cancer survivor, host of the podcast Super Mom is Getting Tired, and a life coach, teacher, and parent educator.
She joins Lynn McLaughlin to discuss the challenges of parenting, specifically around teenage years and anxiety. They discuss the line between rescuing and accommodating children, and how to find a balance that works for both parent and child..
Key Takeaways from our conversation:
💥 How to get kids to listen without nagging or repeating yourself.
💥 How to accommodate your child's sensitivities without enabling them.
💥 How to be happier as a parent by focusing on your own happiness.
For the full transcript of our conversation go to: https://lynnmclaughlin.com/blog-list/torie-henderson-transcript

https://www.lifecoachingforparents.com/
https://www.facebook.com/groups/Supermomisgettingtired
---
Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
...more
43min
July 13, 2022 Ep 99: Torie Henderson | How to Avoid Falling Down the Parent Well
Does this sound like you? You feel like you're not doing anything right to help your child. If so, then this conversation with Tori Henderson is dedicated to giving you some solutions! In this episode, you will learn the difference between rescuing and accommodating your children, and how each can affect the parent-child relationship.
Tori Henderson is a breast cancer survivor, host of the podcast Super Mom is Getting Tired, and a life coach, teacher, and parent educator.
She joins Lynn McLaughlin to discuss the challenges of parenting, specifically around teenage years and anxiety. They discuss the line between rescuing and accommodating children, and how to find a balance that works for both parent and child..
Key Takeaways from our conversation:
💥 How to get kids to listen without nagging or repeating yourself.
💥 How to accommodate your child's sensitivities without enabling them.
💥 How to be happier as a parent by focusing on your own happiness.
For the full transcript of our conversation go to: https://lynnmclaughlin.com/blog-list/torie-henderson-transcript

https://www.lifecoachingforparents.com/
https://www.facebook.com/groups/Supermomisgettingtired
---
Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
...more
43min
June 29, 2022 Ep 98: John Freer | Breaking Down Attitudinal Barriers Towards Disability in Education
Dr. John Freer grew up as a struggling student and is passionate about sharing his experience and ongoing research on the attitudes of people toward those with disabilities, social inclusion, disabilities in education and much more. In a recent study of grade 4 students, which is continuing, Dr. Freer found that most of the students have already adopted a deficit view of disability. He has also developed the Tripartite Intervention for students, a 12-week program addressing how we feel about disabilities, how we act towards individuals with disabilities and the thoughts and stereotypes already developed. John is a Professor in the School of Community Studies at St. Clair College in Windsor, Ontario. He is the coordinator of the Educational Support program and helps to train students interested in pursuing a career in special education. He is also an Adjunct Assistant Professor in the Faculty of Education at the University of Windsor, where he teaches primarily in the areas of educational psychology and special education. Prior to his work in higher education, John worked in the K-12 education system as an EA (educational assistant).
00:25 A struggling learner now breaking down the barriers
04:05 You CAN reach your maximum potential - everyone has something that makes them tick
05:39 A fail-safe environment in a classroom
09:10 W.E. Spark Health Insitute. and the research project looking at attitudes towards disability
10:45 Inclusion is a social justice issue
13:00 Person-first or exceptionality-first language?
14:48 The Power of Thought Children's Book series - a proactive, fun, and practical resource to teach children emotional literacy https://lynnmclaughlin.com/
16:07 A twelve-lesson intervention program for students - Tripartite Intervention
18:47 John's book (in progress) - The Illusion From the Back of the Class
24:10 Behaviours have a purpose and the educator's role
25:45 The influence one individual has
26:43 Upcoming research into students with hidden disabilities and their understanding of themselves
29:00 We are all unique Email Dr. Freer at [email protected] or [email protected]
https://scholar.google.com/citations?hl=en&user=-DfrsmEAAAAJ&view_op=list_works&sortby=pubdate
---
Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
...more
31min
June 29, 2022 Ep 98: John Freer | Breaking Down Attitudinal Barriers Towards Disability in Education
Dr. John Freer grew up as a struggling student and is passionate about sharing his experience and ongoing research on the attitudes of people toward those with disabilities, social inclusion, disabilities in education and much more. In a recent study of grade 4 students, which is continuing, Dr. Freer found that most of the students have already adopted a deficit view of disability. He has also developed the Tripartite Intervention for students, a 12-week program addressing how we feel about disabilities, how we act towards individuals with disabilities and the thoughts and stereotypes already developed. John is a Professor in the School of Community Studies at St. Clair College in Windsor, Ontario. He is the coordinator of the Educational Support program and helps to train students interested in pursuing a career in special education. He is also an Adjunct Assistant Professor in the Faculty of Education at the University of Windsor, where he teaches primarily in the areas of educational psychology and special education. Prior to his work in higher education, John worked in the K-12 education system as an EA (educational assistant).
00:25 A struggling learner now breaking down the barriers
04:05 You CAN reach your maximum potential - everyone has something that makes them tick
05:39 A fail-safe environment in a classroom
09:10 W.E. Spark Health Insitute. and the research project looking at attitudes towards disability
10:45 Inclusion is a social justice issue
13:00 Person-first or exceptionality-first language?
14:48 The Power of Thought Children's Book series - a proactive, fun, and practical resource to teach children emotional literacy https://lynnmclaughlin.com/
16:07 A twelve-lesson intervention program for students - Tripartite Intervention
18:47 John's book (in progress) - The Illusion From the Back of the Class
24:10 Behaviours have a purpose and the educator's role
25:45 The influence one individual has
26:43 Upcoming research into students with hidden disabilities and their understanding of themselves
29:00 We are all unique Email Dr. Freer at [email protected] or [email protected]
https://scholar.google.com/citations?hl=en&user=-DfrsmEAAAAJ&view_op=list_works&sortby=pubdate
---
Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
...more
31min
June 08, 2022 Ep 97: Dr. Jan Canty | Homicide Survivors ... The Domino Effect of Murder *CONTENT/TRIGGER WARNING*
Dr. Jan Canty shares a powerful experience. It's personal and at times disturbing. This conversation with Dr. Jan Canty was recorded in the middle of May. She is passionate about supporting homicide survivors and speaking for the many grief-stricken people lost in the shadows of mayhem, court dockets, social estrangement, and misunderstanding.
*CONTENT/TRIGGER WARNING* We will be talking about HOMICIDE//HOMICIDE SURVIVORS
Her life is divided into"before and after" segments. Her spouse of nearly 11 years went missing and she discovered he’d had a secret life for 18 months after he was brutally murdered.
Dr. Canty's book "A Life Divided" was intended to be a straightforward memoir - the personal story behind the murder of her spouse. She holds a Ph.D. in Psychology, she is an author, a renounced speaker, a former triathlete and a cancer survivor. Dr. Canty is also the host of a podcast for and about other homicide survivors., the "Domino Effect of Murder".
01:30 A conventional life - before...
03:00 A routine evening
05:00 The nightmare begins
09:20 All manner of instruction
12:40 The physical, mental, financial and emotional toll
15:30 The courtroom hearing
20:00 Selling a stigmatized property
22:15 Three nearly simultaneously events almost thirty years later
25:20 Becoming a spokesperson for other homicide survivors
28:00 The immediately and deep impact on tens of thousands of people
29:00 Three aspects of functioning as a survivor of homicide
33:00 The podcast and today's lens
36:45 The support that IS available: It is not a victim-centric system
37:30 You do not have to go through this alone and a new book for homicide and suicide survivors on the horizon, "Coping with the Traumatic Loss of our Loved One"
http://www.jancantyphd.com/
Facebook https://www.facebook.com/jan.canty.52
---
Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
...more
40min
June 08, 2022 Ep 97: Dr. Jan Canty | Homicide Survivors ... The Domino Effect of Murder *CONTENT/TRIGGER WARNING*
Dr. Jan Canty shares a powerful experience. It's personal and at times disturbing. This conversation with Dr. Jan Canty was recorded in the middle of May. She is passionate about supporting homicide survivors and speaking for the many grief-stricken people lost in the shadows of mayhem, court dockets, social estrangement, and misunderstanding.
*CONTENT/TRIGGER WARNING* We will be talking about HOMICIDE//HOMICIDE SURVIVORS
Her life is divided into"before and after" segments. Her spouse of nearly 11 years went missing and she discovered he’d had a secret life for 18 months after he was brutally murdered.
Dr. Canty's book "A Life Divided" was intended to be a straightforward memoir - the personal story behind the murder of her spouse. She holds a Ph.D. in Psychology, she is an author, a renounced speaker, a former triathlete and a cancer survivor. Dr. Canty is also the host of a podcast for and about other homicide survivors., the "Domino Effect of Murder".
01:30 A conventional life - before...
03:00 A routine evening
05:00 The nightmare begins
09:20 All manner of instruction
12:40 The physical, mental, financial and emotional toll
15:30 The courtroom hearing
20:00 Selling a stigmatized property
22:15 Three nearly simultaneously events almost thirty years later
25:20 Becoming a spokesperson for other homicide survivors
28:00 The immediately and deep impact on tens of thousands of people
29:00 Three aspects of functioning as a survivor of homicide
33:00 The podcast and today's lens
36:45 The support that IS available: It is not a victim-centric system
37:30 You do not have to go through this alone and a new book for homicide and suicide survivors on the horizon, "Coping with the Traumatic Loss of our Loved One"
http://www.jancantyphd.com/
Facebook https://www.facebook.com/jan.canty.52
---
Support this podcast: https://podcasters.spotify.com/pod/show/taking-the-helm/support
...more
40min

FAQs about TAKING THE HELM with Lynn McLaughlin:

How many episodes does TAKING THE HELM with Lynn McLaughlin have?

The podcast currently has 300 episodes available.