TAKING THE HELM with Lynn McLaughlin

Katie Gross had a spiritual awakening in Africa. She realized that she could get herself into a state of being that is not anxious and that she could help others do the same. She found Healing Touch and started using it to help people heal themselves. She also started using cannabis to help with her own healing journey.

Katie is a nurse, Healing Touch practitioner, and cannabis medicine educator. She has dedicated her life to helping others heal themselves, both physically and spiritually

"It was that experience in Africa that allowed me to realize that I can get myself into a state of being that is not anxious."

In this episode, you will learn the following:

💥 Katie Gross's experience with a spiritual awakening in Africa.

💥 The healing touch, and how it works to bring balance to the mind and body.

💥 The use of cannabis as a medicine for energy healing.

https://www.facebook.com/groups/415575484013193

http://www.yourhigherpathhealing.com/

For the full transcript go to:   https://lynnmclaughlin.com/blog-list/katie-gross-transcript

Enter the Christmas Holiday Giveaway for your chance to win the books in the Power of Thought children's book series with accompanying crystals: https://lynnmclaughlin.com/christmas-bundle-giveaway

Connect with Lynn:

Instagram: https://www.instagram.com/lynnmcla/

Facebook: https://www.facebook.com/lynnmclaughl...

YouTube: https://www.youtube.com/channel/UCkye...

Twitter: https://twitter.com/lynnmcla

LinkedIn: https://www.linkedin.com/in/lynn-mcla...

Website: https://lynnmclaughlin.com/

Loved this episode? Leave us a review and rating here https://open.spotify.com/show/5qv5LHtYbG48Tc2LKaKSkz?si1

Katie Gross had a spiritual awakening in Africa. She realized that she could get herself into a state of being that is not anxious and that she could help others do the same. She found Healing Touch and started using it to help people heal themselves. She also started using cannabis to help with her own healing journey.

Katie is a nurse, Healing Touch practitioner, and cannabis medicine educator. She has dedicated her life to helping others heal themselves, both physically and spiritually

"It was that experience in Africa that allowed me to realize that I can get myself into a state of being that is not anxious."

In this episode, you will learn the following:

💥 Katie Gross's experience with a spiritual awakening in Africa.

💥 The healing touch, and how it works to bring balance to the mind and body.

💥 The use of cannabis as a medicine for energy healing.

https://www.facebook.com/groups/415575484013193

http://www.yourhigherpathhealing.com/

For the full transcript go to:   https://lynnmclaughlin.com/blog-list/katie-gross-transcript

Enter the Christmas Holiday Giveaway for your chance to win the books in the Power of Thought children's book series with accompanying crystals: https://lynnmclaughlin.com/christmas-bundle-giveaway

Connect with Lynn:

Instagram: https://www.instagram.com/lynnmcla/

Facebook: https://www.facebook.com/lynnmclaughl...

YouTube: https://www.youtube.com/channel/UCkye...

Twitter: https://twitter.com/lynnmcla

LinkedIn: https://www.linkedin.com/in/lynn-mcla...

Website: https://lynnmclaughlin.com/

Loved this episode? Leave us a review and rating here https://open.spotify.com/show/5qv5LHtYbG48Tc2LKaKSkz?si1

Irina Shehovsov helps single parents around the world by sharing her own inspirational story and tips for success.

"Every day is a present. It's a gift, the fact that we are awake. So why not make the best of our day by starting it with a clean plate, by practicing those things?"

Irina is a best-selling author, wellness coach, and NLP trainer. She is about to release a book in December called Sole Parent Inspirational Stories, which is a compilation of men and women who come together to share their stories of hope, struggle, and success as single parents.

In this episode, you will learn the following:

💥 The importance of taking care of ourselves in order to be able to take care of our children.

💥 The power of sharing one's story in order to inspire and help others.

💥 How to set up a morning routine that includes gratitude and intention setting, regardless of challenges.

https://www.irinashehovsov.com

For the full transcript go to:   https://lynnmclaughlin.com/blog-list/irina-shehovsov-transcript

Connect with Lynn:

Instagram: https://www.instagram.com/lynnmcla/

Facebook: https://www.facebook.com/lynnmclaughl...

YouTube: https://www.youtube.com/channel/UCkye...

Twitter: https://twitter.com/lynnmcla

LinkedIn: https://www.linkedin.com/in/lynn-mcla...

Website: https://lynnmclaughlin.com/

Loved this episode? Leave us a review and rating here https://open.spotify.com/show/5qv5LHtYbG48Tc2LKaKSkz?si1

Irina Shehovsov helps single parents around the world by sharing her own inspirational story and tips for success.

"Every day is a present. It's a gift, the fact that we are awake. So why not make the best of our day by starting it with a clean plate, by practicing those things?"

Irina is a best-selling author, wellness coach, and NLP trainer. She is about to release a book in December called Sole Parent Inspirational Stories, which is a compilation of men and women who come together to share their stories of hope, struggle, and success as single parents.

In this episode, you will learn the following:

💥 The importance of taking care of ourselves in order to be able to take care of our children.

💥 The power of sharing one's story in order to inspire and help others.

💥 How to set up a morning routine that includes gratitude and intention setting, regardless of challenges.

https://www.irinashehovsov.com

For the full transcript go to:   https://lynnmclaughlin.com/blog-list/irina-shehovsov-transcript

Connect with Lynn:

Instagram: https://www.instagram.com/lynnmcla/

Facebook: https://www.facebook.com/lynnmclaughl...

YouTube: https://www.youtube.com/channel/UCkye...

Twitter: https://twitter.com/lynnmcla

LinkedIn: https://www.linkedin.com/in/lynn-mcla...

Website: https://lynnmclaughlin.com/

Loved this episode? Leave us a review and rating here https://open.spotify.com/show/5qv5LHtYbG48Tc2LKaKSkz?si1

"All kids just want to be seen, heard, and accepted."

Allison Livingston is passionate about helping parents connect with their strong-willed children. She has developed a five-step framework to help parents and guardians connect rather than react with their children. When children display combative behavior, it is often a result of something that is going on underneath for them. It is important for parents to take a step back and figure out what their child is really trying to communicate. By doing so, they can help their child not be reactive and instead have a more balanced and connected relationship.

In this episode, you will learn the following:

💥  How to effectively parent a strong-willed child

💥  The importance of self-awareness and empathy when parenting

💥  The benefits of teaching children social-emotional skills from a young age

https://www.5stepstoconnect.com/

https://www.facebook.com/groups/1584769605125679

For the full transcript go to:   https://lynnmclaughlin.com/blog-list/allison-livingston-transcript

Connect with Lynn:

Instagram: https://www.instagram.com/lynnmcla/

Facebook: https://www.facebook.com/lynnmclaughl...

YouTube: https://www.youtube.com/channel/UCkye...

Twitter: https://twitter.com/lynnmcla

LinkedIn: https://www.linkedin.com/in/lynn-mcla...

Website: https://lynnmclaughlin.com/

Loved this episode? Leave us a review and rating here https://open.spotify.com/show/5qv5LHtYbG48Tc2LKaKSkz?si1

"All kids just want to be seen, heard, and accepted."

Allison Livingston is passionate about helping parents connect with their strong-willed children. She has developed a five-step framework to help parents and guardians connect rather than react with their children. When children display combative behavior, it is often a result of something that is going on underneath for them. It is important for parents to take a step back and figure out what their child is really trying to communicate. By doing so, they can help their child not be reactive and instead have a more balanced and connected relationship.

In this episode, you will learn the following:

💥  How to effectively parent a strong-willed child

💥  The importance of self-awareness and empathy when parenting

💥  The benefits of teaching children social-emotional skills from a young age

https://www.5stepstoconnect.com/

https://www.facebook.com/groups/1584769605125679

For the full transcript go to:   https://lynnmclaughlin.com/blog-list/allison-livingston-transcript

Connect with Lynn:

Instagram: https://www.instagram.com/lynnmcla/

Facebook: https://www.facebook.com/lynnmclaughl...

YouTube: https://www.youtube.com/channel/UCkye...

Twitter: https://twitter.com/lynnmcla

LinkedIn: https://www.linkedin.com/in/lynn-mcla...

Website: https://lynnmclaughlin.com/

Loved this episode? Leave us a review and rating here https://open.spotify.com/show/5qv5LHtYbG48Tc2LKaKSkz?si1

Do you want to achieve success in alignment with your mind, body and soul? Benjamin Yeh is sharing the solution so that you can get what you want.

"The best way to break that down, if I go one level deeper is your imagination, for example, right? Are you imagining on an eight-and-a-half by eleven piece of paper or are you imagining that the world is your canvas? How expansive is your imagination?

Benjamin Yeh took a leap of faith after having a vision. He now helps entrepreneurs and career professionals connect with their true north and build success in alignment with their mind, body, and soul.

In this episode, you will learn the following:

https://www.benjaminyeh.com/

For the full transcript go to:  https://lynnmclaughlin.com/blog-list/benjamin-yeh-transcript

Connect with Lynn: 

Instagram: https://www.instagram.com/lynnmcla/

Facebook: https://www.facebook.com/lynnmclaughl...

YouTube: https://www.youtube.com/channel/UCkye...

Twitter: https://twitter.com/lynnmcla

LinkedIn: https://www.linkedin.com/in/lynn-mcla...

Website: https://lynnmclaughlin.com/

Loved this episode? Leave us a review and rating here https://open.spotify.com/show/5qv5LHtYbG48Tc2LKaKSkz?si1

Do you want to achieve success in alignment with your mind, body and soul? Benjamin Yeh is sharing the solution so that you can get what you want.

"The best way to break that down, if I go one level deeper is your imagination, for example, right? Are you imagining on an eight-and-a-half by eleven piece of paper or are you imagining that the world is your canvas? How expansive is your imagination?

Benjamin Yeh took a leap of faith after having a vision. He now helps entrepreneurs and career professionals connect with their true north and build success in alignment with their mind, body, and soul.

In this episode, you will learn the following:

https://www.benjaminyeh.com/

For the full transcript go to:  https://lynnmclaughlin.com/blog-list/benjamin-yeh-transcript

Connect with Lynn: 

Instagram: https://www.instagram.com/lynnmcla/

Facebook: https://www.facebook.com/lynnmclaughl...

YouTube: https://www.youtube.com/channel/UCkye...

Twitter: https://twitter.com/lynnmcla

LinkedIn: https://www.linkedin.com/in/lynn-mcla...

Website: https://lynnmclaughlin.com/

Loved this episode? Leave us a review and rating here https://open.spotify.com/show/5qv5LHtYbG48Tc2LKaKSkz?si1

Margaret Wallace Duffy has been through a lot in her life. She was a competitive gymnast as a child and was in and out of the hospital for years with severe abdominal pain. She was finally diagnosed with endometriosis in her early 20s and has since had ten surgeries. 

She is now an advocate for preventative medicine and empowering people to be proactive about their health. Margaret is the founder of Wallace for Wellness, an integrative health clinic, an award-winning business owner, author, and integrative health practitioner. She has over 30 years of experience in the health and wellness industry and is passionate about empowering people to take control of their health. If you're looking for a way to take control of your health and become the CEO of your own body, then this episode is for you. We'll go through the steps you need to take to achieve optimal health. 

Key points of this powerful conversation: 

💥 The importance of being proactive about one's health, rather than reactive.  

💥 Empowering yourself to become a strong advocate for your own health and well-being (in a complex health care system).  

💥 What should you have in your own toolbox?  Access to new evidence-based, Health Canada approved home and bone-scan technology to become the CEO of your own health. 

www.wallisforwellness.com

 For a full transcript of this conversation go to:   https://lynnmclaughlin.com/blog-list/margaret-wallis-duffy-transcript

Connect with Lynn: 

Instagram: https://www.instagram.com/lynnmcla/ 

Facebook: https://www.facebook.com/lynnmclaughlin.co/ 

YouTube: https://www.youtube.com/channel/UCkyeari6SNO4ZKQ5Un-_f4w?view_as=subscriber 

Twitter: https://twitter.com/lynnmcla 

LinkedIn: https://www.linkedin.com/in/lynn-mclaughlin-med-bed-ba-2a8b5384/ 

Website: https://lynnmclaughlin.com/ Loved this episode? 

Leave us a review and rating here: https://podcasts.apple.com/ca/podcast/taking-the-helm-with-lynn-mclaughlin/id1497053063

Margaret Wallace Duffy has been through a lot in her life. She was a competitive gymnast as a child and was in and out of the hospital for years with severe abdominal pain. She was finally diagnosed with endometriosis in her early 20s and has since had ten surgeries. 

She is now an advocate for preventative medicine and empowering people to be proactive about their health. Margaret is the founder of Wallace for Wellness, an integrative health clinic, an award-winning business owner, author, and integrative health practitioner. She has over 30 years of experience in the health and wellness industry and is passionate about empowering people to take control of their health. If you're looking for a way to take control of your health and become the CEO of your own body, then this episode is for you. We'll go through the steps you need to take to achieve optimal health. 

Key points of this powerful conversation: 

💥 The importance of being proactive about one's health, rather than reactive.  

💥 Empowering yourself to become a strong advocate for your own health and well-being (in a complex health care system).  

💥 What should you have in your own toolbox?  Access to new evidence-based, Health Canada approved home and bone-scan technology to become the CEO of your own health. 

www.wallisforwellness.com

 For a full transcript of this conversation go to:   https://lynnmclaughlin.com/blog-list/margaret-wallis-duffy-transcript

Connect with Lynn: 

Instagram: https://www.instagram.com/lynnmcla/ 

Facebook: https://www.facebook.com/lynnmclaughlin.co/ 

YouTube: https://www.youtube.com/channel/UCkyeari6SNO4ZKQ5Un-_f4w?view_as=subscriber 

Twitter: https://twitter.com/lynnmcla 

LinkedIn: https://www.linkedin.com/in/lynn-mclaughlin-med-bed-ba-2a8b5384/ 

Website: https://lynnmclaughlin.com/ Loved this episode? 

Leave us a review and rating here: https://podcasts.apple.com/ca/podcast/taking-the-helm-with-lynn-mclaughlin/id1497053063