There are going to be times when you ask, is this mental stuff even working? The answer is yes! But there are some days when frustration mounts because it’s taking longer than you’d like and you start to second-guess it. That’s what happened this week and we discuss: <ul><li>The Snowball Effect- when one bad play turns into a bad game</li><li>Taking a different approach when the same thing keeps happening (great game 1, terrible game 2)</li><li>What happens when motivational speeches aren't quite enough and you have to have a "Come to Jesus" moment</li><li>CHOOSING to be confident and committed</li><li>What happened when it finally clicked</li></ul>

There are going to be times when you ask, is this mental stuff even working? The answer is yes! But there are some days when frustration mounts because it’s taking longer than you’d like and you start to second-guess it. That’s what happened this week and we discuss: The Snowball Effect- when one bad play turns into a bad gameTaking a different approach when the same thing keeps happening (great game 1, terrible game 2)What happens when motivational speeches aren't quite enough and you have to have a "Come to Jesus" momentCHOOSING to be confident and committedWhat happened when it finally clicked

There are going to be times when you ask, is this mental stuff even working? The answer is yes! But there are some days when frustration mounts because it’s taking longer than you’d like and you start to second-guess it. That’s what happened this week and we discuss: <ul><li>The Snowball Effect- when one bad play turns into a bad game</li><li>Taking a different approach when the same thing keeps happening (great game 1, terrible game 2)</li><li>What happens when motivational speeches aren't quite enough and you have to have a "Come to Jesus" moment</li><li>CHOOSING to be confident and committed</li><li>What happened when it finally clicked</li></ul>

Taking Your Team to the Next Level [MHS]

Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there.

Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure.

If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place.

Each episode delivers practical strategies, real talk, and coach-level insights on:

Standing out in the recruiting process (beyond the stats)
Building confidence that actually shows up on game day
Leading yourself through high-pressure moments
Thriving in college athletics with a strong mental game

This isn’t just about getting signed.
It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level.

👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

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Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there. Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure. If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place. Each episode delivers practical strategies, real talk, and coach-level insights on: Standing out in the recruiting process (beyond the stats) Building confidence that actually shows up on game day Leading yourself through high-pressure moments Thriving in college athletics with a strong mental game This isn’t just about getting signed. It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level. 👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

Signed &amp; Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there.

Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure.

If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place.

Each episode delivers practical strategies, real talk, and coach-level insights on:

Standing out in the recruiting process (beyond the stats)
Building confidence that actually shows up on game day
Leading yourself through high-pressure moments
Thriving in college athletics with a strong mental game

This isn’t just about getting signed.
It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level.

👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

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Taking Your Team to the Next Level [MHS]

Taking Your Team to the Next Level [MHS]

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