Learn more about morning routines, especially the one from Tim Ferris. This routine greatly benefited my life and I share with you how to get started and the failures I did in the beginning. If you want to get started with morning routines you should listen to this episode.
Morning Routine Steps:
1. Quick Wake Up
2. Make Your Bed
3. Meditation
4. Brew A Tea
5. The 4 Minute Journal And Capturing The Monkey Mind
6. Exercise And A Cold Shower
Instagram: @taleofmind
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