Talk 2 U Radio

Worry about the things can control and hope for the best on the things you can’t. Life too short to stay stuck in the now when things are tough and challenging. Do you’re best to move forward, forgive and keep intact the best parts of you.

Not all of our responses, reactions, words come from mental intelligence. Most times, the way that we react to certain things when it is impulse driven, that comes from your emotional stance, and when you have to double back and apologize for your actions and words, it is only proof that it comes from emotional impulses, versus mental intelligence. Emotions does not have intelligence, so be very careful on how you react to situations. If you’ve never heard the saying before, here it is, “be quick to listen, and slow to speak“.

Today we have a special guest and we dive deep into what’s it like to see this around us that we care about experience the battle of addiction. It’s hard, especially when you know what they are going through, to see the battle ongoing within a loved one.

We can’t always face the hardest challenges on our own. It’s ok to reach out for help while you battle adversity. You are more than capable of achieving anything you set your mind too. Don’t give up when the battle gets tough, you got this!

It’s not out of the norm for us to be addicted to some sort of behavior or another. When we are on a journey of discovering, thriving, and becoming our best selves, we have to do the things that are best for us. It’s so easy to get overwhelmed and caught up in every day life and we fall victim to these vices that make us feel better, and help us forget about the moment, but how much damage is that really doing? Not only to us, but also those around us.

It’s beyond easy to get super caught up in everyday living but make sure you’re remembering to take some time for yourself. It’s so hard to put yourself 1st for some and for others, it’s not so much and that’s part of the reason why we just gotta remember, take the hand your dealt and work with it. Life’s a beautiful ugly mess we cherish, try to give yourself a break to enjoy it for a moment.

It’s easy to get caught up in the hype and forget to pay attention cycles we encounter through life. These are real, these cycles happen often some say it’s a phase or whatever but cycles have very different repeat pattern behaviors. Pay attention to where you’re headed in life, what direction is life taking you, if any.

It’s ok to heal, it’s ok to forgive and relieve yourself of the things that you’ve once known. Move forward with life and learn from the experiences that you’ve had, they contribute a great deal to who we are, the lifestyles we desire, the boundaries we set and how we foresee what happiness is.

We live in such a fast pace society we have to try and keep in mind that sometimes is OK to be quick to go slow take your time figure it out don’t mess with your time

Effects of the holiday blues can be serious, but we definitely have to take time to make sure our mental is in check coming into work could be very testing times many blessings and many best wishes to you and your family. Take care.

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