Today, we look at the power and importance of focusing on what truly matters to us and identifying our ONE thing.

Let’s build off yesterday’s episode as we appreciate the power of patience and why it’s so important to our progress and, ultimately, our success.

Today we acknowledge that every new level brings a whole new set of challenegs (and why this is a good thing!)

Ev Daily - Fri02.23.2018

Today on The Ev Daily we talk about THE GAP between both where we are and where we’re going as well as where we are and from where we came🕺

Today, we use the Wednesday Check-In to help build on the momentum we’ve built on Monday and Tuesday and make sure we’re moving in the “right” direction.

Today, we build on the Monday Momentum we focused on yesterday and find ways to do a little more or a little better.

Today, we bring a little Monday Motivation as we find ways to capture those little wins. We have a call in front the wonder Anji Ray. And from her we’re inspired to talk about the important and power in paying it forward🙌

Setting up your environment for success is one of the best ways to be, well, successful. Having equipment available at your Home is essential to building or maintaining your fitness habit. Here are 4 pieces of equipment I recommend to get you started.

Pt1: Why You Can’t Seem To Stay Committed To Your Goals (& what to do about it) • Pt2: Why You Can’t Seem To Stay Committed To Your Goals (& what to do about it) • Signing Off✌️