When your child says they’re “fine,” are they really?

In this raw and personal minisode of Talk Healing to Me, host Karen Dwyer shares her 10 biggest takeaways from her powerful in-person conversation with Gen Z mental health mentor Livi Redden. After growing up around a terminally ill parent, Livi now teaches teens and young adults how to process emotions, regulate their nervous systems, and find their voice in the chaos.

This episode is part reflection, part gentle wake-up call for anyone who’s raised or cared for children while navigating illness, stress, or simply trying to hold it all together. It’s for the strong ones. The quiet ones. The ones who never say how heavy it really feels.

In This Episode, You’ll Learn:

💬 Why “I’m fine” might be a mask for much more

🧠 What kids actually notice — even when you think they don’t

🫶 How children sometimes parent themselves during a crisis

🧍 Why nervous system regulation isn’t just for adults

🛑 What it means to honour emotional needs — yours and theirs

📚 Why gradual honesty is better than terrifying silence

👀 How no two kids will cope the same way — and that’s okay

🧭 Why we need to model rest, boundaries, and self-compassion

💡 How emotional openness builds lifelong trust

❤️ Why healing starts with grace — not perfection

Connect With Livi Redden:

🌐 Website: LiviRedden.com

🎥 YouTube: @liviredden

📲 Instagram: @liviredden

📲 TikTok: @liviredden

🎧 Podcast: Today Is the Future

📚 Book: The Sooner You Know the Better

📄 Share Your Story: RedLilyLife.com

Connect With Karen Dwyer:

🌐 Talk with our nurse and get support with your MS health goals here⁠ 

💬 Join the Free Facebook Group: Karen Dwyer Wellness Accelerator

⏱️ Discover Your 5 Key Health Pillars in Under 3 Minutes: www.karendwyer.com

📸 Instagram: @iamkarendwyer

👍Facebook: Karen Dwyer

💼 LinkedIn: Karen Dwyer

🎥 Karen Dwyer TEDx Talk here

Talk Healing to Me:

✨ Talk Healing to Me Listener Submission Form ⁠⁠here

🎥YouTube:⁠ Talk Healing to Me YouTube Channel⁠

📸 Instagram:⁠ ⁠@talkhealingtomepod⁠

👍 Facebook:⁠ ⁠@talkhealingtomepod⁠⁠

🌐 Website:⁠ ⁠@talkhealingtomepod⁠⁠⁠ 

📸TikTok:⁠ ⁠⁠@talkhealingtomepod⁠⁠⁠

💼 LinkedIn: @talkhealingtome

Music by Max Chubrey from Pixabay

Thank you for listening to this episode of Talk Healing to Me! If you found it valuable, please share it with a friend or loved one and subscribe for more inspiring conversations. 🌟

What happens when you grow up helping to keep your dad alive — and try to stay a “normal” teenager at the same time?

In this powerful and vulnerable episode of Talk Healing to Me, host Karen Dwyer sits down with speaker, podcast host and Gen Z mental health mentor Livi Redden. Livi opens up about growing up with a terminally ill parent, how it shaped her mental health, and how she’s now helping other teens and 20-somethings build emotional skills, resilience, and the courage to be themselves.

From unlearning survival mode to healing your nervous system, this conversation is packed with truth, tools, and stories that will stay with you — whether you're navigating chronic illness, caregiving, or just trying to figure out who you are.

In This Episode, You’ll Learn:

🙌 How to unlearn survival mode (especially if you grew up in a high-stress home)

🚫 Why emotional expression isn’t weakness — it’s healing

🧠 The power of nervous system regulation for anxiety, panic and burnout

🕊️ How being a child of illness shaped Livi’s boundaries, resilience and empathy

📖 Why she wrote her book as a letter to a best friend (and how it changes everything)

🏫 What schools should really be teaching (but aren't)

💡 The simple emotional tools that can help you show up fully as yourself

Resources & Links Mentioned:

🔗 Today Is the Future Podcast

🔗 The Sooner You Know the Better (Book) 

🔗 Karen's Free MS Masterclass

Connect With Livi Redden:

🌐 Website: LiviRedden.com

🎥 YouTube: @liviredden

📲 Instagram: @liviredden

📲 TikTok: @liviredden

🎧 Podcast: Today Is the Future

📚 Book: The Sooner You Know the Better

Connect With Karen Dwyer:

🌐 Talk with our nurse and get support with your MS health goals here⁠ 

💬 Join the Free Facebook Group: Karen Dwyer Wellness Accelerator

⏱️ Discover Your 5 Key Health Pillars in Under 3 Minutes: www.karendwyer.com

📸 Instagram: @iamkarendwyer

👍Facebook: Karen Dwyer

💼 LinkedIn: Karen Dwyer

🎥 Karen Dwyer TEDx Talk here

Talk Healing to Me:

✨ Talk Healing to Me Listener Submission Form ⁠⁠here

🎥YouTube:⁠ Talk Healing to Me YouTube Channel⁠

📸 Instagram:⁠ ⁠@talkhealingtomepod⁠

👍 Facebook:⁠ ⁠@talkhealingtomepod⁠⁠

🌐 Website:⁠ ⁠@talkhealingtomepod⁠⁠⁠ 

📸TikTok:⁠ ⁠⁠@talkhealingtomepod⁠⁠⁠

💼 LinkedIn: @talkhealingtome

Music by Max Chubrey from Pixabay

If you’ve ever felt like you had to grow up too fast, hold it all together, or stay strong for someone else — this episode is for you. Share it with a friend who needs it. 🌟

What happens when your body forces you to stop? In this solo minisode of Talk Healing to Me, host Karen Dwyer shares the 10 biggest takeaways from her powerful conversation with journalist and wellness advocate Kerrie Lee Brown.

From people pleasing and perfectionism to redefining success, setting boundaries, and learning how to rest - this is a deeply personal reflection on what it takes to heal as a woman who's spent too long doing "all the things."

Whether you’re navigating chronic illness, burnout, or the pressure to keep performing, this minisode is your permission slip to do things differently.

In This Episode, You’ll Learn:

📚 Why knowing better (like reading all the books) isn’t the same as doing better

😔 Why people pleasing is a health hazard

🍽️ How the invisible labour of women shows up at home and at work

🔁 What it means to redefine success — on your terms📖 How sharing your story can become a healing tool (and help others heal too)

🧠 Why healing must be holistic — not just food and fitness

🛑 How to spot the energy drains in your life — and set boundaries with clarity

🛌 Why you don’t have to “earn” rest

❤️ What it means to lead with your heart (not just your head)

Resources & Links Mentioned:

🔗 Kerrie Lee Brown’s Website

🔗 My Heart, My Self (Book) 

🔗 RedLilyLife.com: Share Your Story Platform

🔗 Karen’s Free MS Masterclass

Connect With Kerrie Lee Brown:

🌐 Website: KerrieLeeBrown.com

📲 Instagram: @kerrieleebrown

📖 Book:My Heart, My Self (Book)

📄 Share Your Story: RedLilyLife.com

Connect With Karen Dwyer:

🌐 Talk with our nurse and get support with your MS health goals here⁠ 

💬 Join the Free Facebook Group: Karen Dwyer Wellness Accelerator

⏱️ Discover Your 5 Key Health Pillars in Under 3 Minutes: www.karendwyer.com

📸 Instagram: @iamkarendwyer

👍Facebook: Karen Dwyer

💼 LinkedIn: Karen Dwyer

🎥 Karen Dwyer TEDx Talk here

Talk Healing to Me:

✨ Talk Healing to Me Listener Submission Form ⁠⁠here

🎥YouTube:⁠ Talk Healing to Me YouTube Channel⁠

📸 Instagram:⁠ ⁠@talkhealingtomepod⁠

👍 Facebook:⁠ ⁠@talkhealingtomepod⁠⁠

🌐 Website:⁠ ⁠@talkhealingtomepod⁠⁠⁠ 

📸TikTok:⁠ ⁠⁠@talkhealingtomepod⁠⁠⁠

💼 LinkedIn: @talkhealingtomeJoin our Inner Circle Book Club

🌐 Website: Inner Circle Book Club

Music by Max Chubrey from Pixabay

Thank you for listening to this episode of Talk Healing to Me! If you found it valuable, please share it with a friend or loved one and subscribe for more inspiring conversations. 🌟

What happens when your body forces you to stop? At the peak of her career, raising two young kids, Kerrie Lee Brown was doing it all — until a heart attack at just 39 turned everything upside down — despite being fit, active, and a non-smoker.

Together, they unpack the realities so many women face: people pleasing, perfectionism, and pushing through pain. Kerrie Lee opens up about why she stayed silent about her heart attack for months, what she’s learned about boundaries, and how she’s redefining success after burnout. This is an honest, deeply relatable conversation for anyone doing "all the things" while quietly burning out.

In This Episode, You’ll Learn:

🚗 The silent warning signs Kerrie Lee missed before her heart attack

📆 How unrelenting stress can impact women’s health — even in your 30s

🔊 Why Kerrie Lee kept her diagnosis a secret (and what helped her finally share it)

💭 How people pleasing and pushing through pain became her norm

🚫 The power of saying no — and how Kerrie Lee learned to set boundaries

📖 How her book My Heart, My Self became a healing tool for women who do too much

📣 Why sharing your story is an act of healing (and how to do it)

Resources & Links Mentioned:

🔗 Kerrie Lee Brown’s Website🔗 My Heart, My Self (Book)

🔗 RedLilyLife.com: Share Your Story Platform

Connect With Kerrie Lee Brown:

🌐 Website: KerrieLeeBrown.com

📲 Instagram: @kerrieleebrown

📖 Book:My Heart, My Self (Book)

📄 Share Your Story: RedLilyLife.com

Connect With Karen Dwyer:

🌐 Talk with our nurse and get support with your MS health goals here⁠ 

💬 Join the Free Facebook Group: Karen Dwyer Wellness Accelerator

⏱️ Discover Your 5 Key Health Pillars in Under 3 Minutes: www.karendwyer.com

📸 Instagram: @iamkarendwyer

👍Facebook: Karen Dwyer

💼 LinkedIn: Karen Dwyer

🎥 Karen Dwyer TEDx Talk here

Talk Healing to Me:

✨ Talk Healing to Me Listener Submission Form ⁠⁠here

🎥YouTube:⁠ Talk Healing to Me YouTube Channel⁠

📸 Instagram:⁠ ⁠@talkhealingtomepod⁠

👍 Facebook:⁠ ⁠@talkhealingtomepod⁠⁠

🌐 Website:⁠ ⁠@talkhealingtomepod⁠⁠⁠ 

📸TikTok:⁠ ⁠⁠@talkhealingtomepod⁠⁠⁠

💼 LinkedIn: @talkhealingtome

Join our Inner Circle Book Club

🌐 Website: Inner Circle Book Club

Music by Max Chubrey from Pixabay

Thank you for listening to this episode of Talk Healing to Me! If you found it valuable, please share it with a friend or loved one and subscribe for more inspiring conversations. 🌟

"Breathe light to breathe right. It's not about taking big breaths — it's about breathing less, through your nose." – Patrick McKeown

In this solo episode of Talk Healing to Me, host Karen Dwyer shares her top 10 takeaways from her life-changing conversation with world-renowned breathing expert Patrick McKeown. From anxiety and panic to fatigue, brain fog and chronic pain, breathwork is the tool many of us overlook — and it's free.

Karen unpacks simple but powerful techniques Patrick shared that can immediately shift your nervous system, improve sleep, and calm your mind. Whether you're living with MS or simply overwhelmed by stress, this episode will teach you how to breathe better so you can feel better.

In This Episode, You’ll Learn:

🤍 Why "take a deep breath" might be the worst advice when you're stressed

🩸 How mouth breathing affects your sleep, mood, and immunity

🧬 The role of nasal breathing in managing anxiety and panic

📊 How your breathing changes during your monthly cycle (and what to do about it)

🪟 Why small breath holds build big nervous system resilience

🌟 How better breathing improves pain perception, sleep quality and recovery

💡 Why functional breathing needs to be part of every chronic illness plan

Resources & Links Mentioned:

🔗 Full Episode with Patrick McKeown

🔗 Submit a Win, Story or Shoutout

🔗 CleanBoss: Botanical Disinfectant

Connect With Patrick McKeown:

• 🌐 Website:⁠ Oxygen Advantage⁠

• 📚 Book:⁠ The Oxygen Advantage on Amazon⁠

• 📺 YouTube Channel:⁠ Patrick McKeown on YouTube⁠

📸 Instagram:⁠ @oxygenadvantage

Connect With Karen Dwyer:

🌐 Talk with our nurse and get support with your MS health goals here⁠ 

💬 Join the Free Facebook Group: Karen Dwyer Wellness Accelerator

⏱️ Discover Your 5 Key Health Pillars in Under 3 Minutes: www.karendwyer.com

📸 Instagram: @iamkarendwyer

👍Facebook: Karen Dwyer

💼 LinkedIn: Karen Dwyer

🎥 Karen Dwyer TEDx Talk here

Talk Healing to Me:

🎥YouTube:⁠ Talk Healing to Me YouTube Channel⁠

📸 Instagram:⁠ ⁠@talkhealingtomepod⁠

👍 Facebook:⁠ ⁠@talkhealingtomepod⁠⁠

🌐 Website:⁠ ⁠@talkhealingtomepod⁠⁠⁠ 

📸TikTok:⁠ ⁠⁠@talkhealingtomepod⁠⁠⁠

💼 LinkedIn: @talkhealingtomeJoin our Inner Circle Book Club

🌐 Website: Inner Circle Book Club

Music by Max Chubrey from Pixabay

Thank you for listening to this episode of Talk Healing to Me! If you found it valuable, please share it with a friend or loved one and subscribe for more inspiring conversations. 🌟

"Your breath is the gateway to healing your mind, body, and nervous system." – Patrick McKeown

In this powerful conversation on Talk Healing to Me, host Karen Dwyer sits down with world-renowned breathing expert Patrick McKeown to explore how your breath can heal your mind, body, and nervous system. If you’ve ever felt stuck in fight-or-flight, struggled with fatigue, anxiety, or brain fog — this is your reminder that healing starts with your breath.

Karen and Patrick dive into why deep breathing can sometimes backfire, how slowing your exhale calms your mind, and why nose breathing is critical for real recovery — especially for anyone living with MS or a chronic illness.

In This Episode, You’ll Learn:

🌄 Why deep breathing isn't always the answer (and what to do instead)

💨 How to switch off your fight-or-flight response naturally

🚵️ Why breathing through your nose transforms sleep, focus, and healing

🎵 How slowing your exhale rebalances your nervous system

🏋️ Simple breathwork exercises to help manage anxiety and panic

🫏️ How mouth breathing during sleep sabotages recovery

📉 Why breath training is the missing link in mental health and chronic illness care

Connect With Patrick McKeown:

• 🌐 Website: Oxygen Advantage

• 📚 Book: The Oxygen Advantage on Amazon

• 📺 YouTube Channel: Patrick McKeown on YouTube

• 📸 Instagram: @oxygenadvantage

Connect With Karen Dwyer:

🌐 Talk with our nurse and get support with your MS health goals here⁠ 

💬 Join the Free Facebook Group: Karen Dwyer Wellness Accelerator

⏱️ Discover Your 5 Key Health Pillars in Under 3 Minutes: www.karendwyer.com

📸 Instagram: @iamkarendwyer

👍Facebook: Karen Dwyer

💼 LinkedIn: Karen Dwyer

🎥 Karen Dwyer TEDx Talk here

Talk Healing to Me:

🎥YouTube:⁠ Talk Healing to Me YouTube Channel⁠

📸 Instagram:⁠ ⁠@talkhealingtomepod⁠

👍 Facebook:⁠ ⁠@talkhealingtomepod⁠⁠

🌐 Website:⁠ ⁠@talkhealingtomepod⁠⁠⁠ 

📸TikTok:⁠ ⁠⁠@talkhealingtomepod⁠⁠⁠

💼 LinkedIn: @talkhealingtome

Join our Inner Circle Book Club

🌐 Website: Inner Circle Book Club

Music by Max Chubrey from Pixabay

Thank you for listening to this episode of Talk Healing to Me! If you found it valuable, please share it with a friend or loved one and subscribe for more inspiring conversations. 🌟

"Your mouth might be sabotaging your health - and you don’t even know it." - Karen Dwyer

In this solo episode of Talk Healing to Me, host Karen Dwyer recaps her fascinating conversation with biological dentist Dr. Kelly Blodgett. If you’ve ever thought dental health was just about brushing and flossing, think again. Karen shares 10 powerful lessons that completely changed the way she looks at oral health - and how it's connected to fatigue, brain fog, autoimmune conditions, and more.

From the toxic impact of mercury fillings and the risks of aggressive dental work, to how joy and nervous system regulation affect your mouth, this episode is a wake-up call for anyone living with chronic illness or navigating invisible symptoms.

In This Episode, You’ll Learn:

🚽 Why your mouth is the front door to your whole-body healt

🌍 How mercury fillings impact your brain, nerves, and long-term wellbeing

🤎 Why you're allowed to question your dentist and take your time

💉 The signs of dental-related inflammation that no one talks about

🪟 How your stress levels change the way your teeth protect themselves

🎨 Why joy, rest, and co-regulation are key to oral healing

🤝 What it means to get truly personalized dental care

Resources & Links Mentioned:

🔗 Submit a Win, Story or Shoutout to the Podcast

🔗 IAOMT - Find a SMART Certified Dentist

🔗 Karen’s Free MS Masterclass

Connect With Dr. Kelly Blodgett:

🌐 Website: Blodgett Dental Care

💌 Instagram: Dr. Kelly Blodgett on Instagram

Connect With Karen Dwyer:

🌐 Talk with our nurse and get support with your MS health goals here⁠ 

💬 Join the Free Facebook Group: Karen Dwyer Wellness Accelerator

⏱️ Discover Your 5 Key Health Pillars in Under 3 Minutes: www.karendwyer.com

📸 Instagram: @iamkarendwyer

👍Facebook: Karen Dwyer

💼 LinkedIn: Karen Dwyer

🎥 Karen Dwyer TEDx Talk here

Talk Healing to Me:

🎥YouTube:⁠ Talk Healing to Me YouTube Channel⁠

📸 Instagram:⁠ ⁠@talkhealingtomepod⁠

👍 Facebook:⁠ ⁠@talkhealingtomepod⁠⁠

🌐 Website:⁠ ⁠@talkhealingtomepod⁠⁠⁠ 

📸TikTok:⁠ ⁠⁠@talkhealingtomepod⁠⁠⁠

💼 LinkedIn: @talkhealingtome

Join our Inner Circle Book Club🌐 Website: Inner Circle Book Club

Music by Max Chubrey from Pixabay

Thank you for listening to this episode of Talk Healing to Me! If you found it valuable, please share it with a friend or loved one and subscribe for more inspiring conversations. 🌟

If you think going to the dentist is just about fillings and cleanings, this episode will blow your mind.

Host Karen Dwyer sits down with world-renowned biological dentist Dr. Kelly Blodgett to explore how your oral health is directly connected to your immune system, nervous system, and overall wellbeing. From mercury toxicity and fluoride exposure to the emotional impact of dental trauma and the importance of treating the whole person, Dr. Blodgett reveals what most conventional dentists never discuss.

Whether you’re living with MS or just want to understand the deeper impact of what’s in your mouth, this episode is a masterclass in whole-body healing and patient empowerment.

In This Episode, You’ll Learn:

📉 Why oral health is about more than brushing and flossing

🪗 How mercury fillings and fluoride affect the brain and nervous system

🪩 The link between chronic illness and dental toxicity

💡 How to find a safe, certified dentist for mercury removal

🎨 Why your emotions matter in the dentist’s chair

🧬 What your teeth can reveal about the rest of your body

💆️ Why slowing down and asking better questions changes everything

Resources & Links Mentioned:

🔗 Submit a Win, Story or Shoutout to the Podcast

🔗 IAOMT - Find a SMART Certified Dentist

🔗 Karen’s Free MS Masterclass

Connect With Dr. Kelly Blodgett:

🌐 Website: Blodgett Dental Care

💌 Instagram: Dr. Kelly Blodgett on Instagram

Connect With Karen Dwyer:

🌐 Talk with our nurse and get support with your MS health goals here⁠ 

💬 Join the Free Facebook Group: Karen Dwyer Wellness Accelerator

⏱️ Discover Your 5 Key Health Pillars in Under 3 Minutes: www.karendwyer.com

📸 Instagram: @iamkarendwyer

👍Facebook: Karen Dwyer

💼 LinkedIn: Karen Dwyer

🎥 Karen Dwyer TEDx Talk here

Talk Healing to Me:

🎥YouTube:⁠ Talk Healing to Me YouTube Channel⁠

📸 Instagram:⁠ ⁠@talkhealingtomepod⁠

👍 Facebook:⁠ ⁠@talkhealingtomepod⁠⁠

🌐 Website:⁠ ⁠@talkhealingtomepod⁠⁠⁠ 

📸TikTok:⁠ ⁠⁠@talkhealingtomepod⁠⁠⁠

💼 LinkedIn: @talkhealingtome

🌐 Website: Inner Circle Book Club

Music by Max Chubrey from Pixabay

Join our Inner Circle Book ClubThank you for listening to this episode of Talk Healing to Me! If you found it valuable, please share it with a friend or loved one and subscribe for more inspiring conversations. 🌟

What if grief wasn't just about loss, but a powerful part of healing?

In this heartfelt solo reflection on Talk Healing to Me, host Karen Dwyer revisits her moving conversation with clinical psychologist and grief expert Dr. Sherry Walling. This solo recap dives into the emotional truths that surfaced in their conversation — including the kind of grief that comes with a chronic illness diagnosis, and the deep healing that happens when we honour what we've lost.

Karen shares her top 10 takeaways from the episode, from the unspoken grief of letting go of the life you imagined, to the importance of movement, ritual, creativity, and co-regulation. Whether you're grieving, healing, or supporting someone with MS, this episode is packed with compassionate wisdom and practical tools to help you feel a little more grounded in your journey.

In This Episode, You’ll Learn:

📖 How to recognise grief that isn’t tied to death — like the loss of a future or identity

😊 Why grief and strength can exist at the same time

🛋️ How suppressing emotion impacts your immune system

🎓 How to talk to your kids honestly and clearly about your diagnosis

🎣 Why your nervous system needs joy, not just green juice and goals

🎨 How creativity and movement support emotional release

🪟 Why rest is not a reward, it’s a requirement

Connect With Karen Dwyer

🔗 Submit a Win, Story or Shoutout to the Podcast

🌐 Talk with our nurse and get support with your MS health goals here⁠ 

💬 Join the Free Facebook Group: Karen Dwyer Wellness Accelerator

⏱️ Discover Your 5 Key Health Pillars in Under 3 Minutes: www.karendwyer.com

📸 Karen Dwyer on Instagram: @iamkarendwyer

👍 Karen Dwyer on Facebook: Karen Dwyer

💼 Karen Dwyer on LinkedIn: Karen Dwyer

🎥 Karen Dwyer TEDx Talk hereTalk Healing to Me

🎥 Talk Healing to Me on YouTube:⁠ Talk Healing to Me YouTube Channel⁠

📸 Talk Healing to Me on Instagram:⁠ ⁠@talkhealingtomepod⁠

👍 Talk Healing to Me on Facebook:⁠ ⁠@talkhealingtomepod⁠⁠

🌐 Talk Healing to Me on Website:⁠ ⁠@talkhealingtomepod⁠⁠⁠ 

📸Talk Healing to Me on TikTok:⁠ ⁠⁠@talkhealingtomepod⁠⁠⁠Join our Inner Circle Book Club

🌐 Website: Inner Circle Book Club

Music by Max Chubrey from Pixabay

If this episode spoke to you, share it with someone who might be quietly grieving or navigating chronic illness. Every listen spreads hope. 🌟

Grief isn’t just about loss—it’s also about becoming.

In this powerful episode of Talk Healing to Me, host Karen Dwyer sits down with clinical psychologist, author, and mental health expert Dr. Sherry Walling. Together, they explore how grief can transform us, how to support children when living with MS, and why movement and creativity are vital to emotional healing.

Dr. Walling offers compassionate insights drawn from her own personal and professional experiences—including her family's MS journey—and discusses how rituals, emotional honesty, and even aerial movement can support processing deep grief and navigating uncertainty.

In This Episode, You’ll Learn:

📖 How to name and honour grief that isn’t about death — like the loss of health or identity

🧠 The emotional impact of MS on children (and what parents can do to help)

🎣 Why rituals, creativity, and even aerial movement can support deep healing

🔊 The power of honest communication with kids facing illness in the family

🙏 What it really means to process big emotions through the body, not just the mind

Connect With Dr Sherry Walling:🌐 Dr. Sherry Walling's Website

🔗 Touching Two Worlds - Sherry's Book

💌 Instagram: @dr.sherrywalling💼 LinkedIn: Dr Sherry Walling

Connect With Karen Dwyer:

🌐 Talk with our nurse and get support with your MS health goals here⁠ 

💬 Join the Free Facebook Group: Karen Dwyer Wellness Accelerator

⏱️ Discover Your 5 Key Health Pillars in Under 3 Minutes: www.karendwyer.com

📸 Instagram: @iamkarendwyer

👍Facebook: Karen Dwyer

💼 LinkedIn: Karen Dwyer

🎥 Karen Dwyer TEDx Talk here

Talk Healing to Me:

🎥YouTube:⁠ Talk Healing to Me YouTube Channel⁠

📸 Instagram:⁠ ⁠@talkhealingtomepod⁠

👍 Facebook:⁠ ⁠@talkhealingtomepod⁠⁠

🌐 Website:⁠ ⁠@talkhealingtomepod⁠⁠⁠ 

📸TikTok:⁠ ⁠⁠@talkhealingtomepod⁠⁠⁠

💼 LinkedIn: @talkhealingtome

Join our Inner Circle Book Club

🌐 Website: Inner Circle Book Club

Music by Max Chubrey from Pixabay

Thank you for listening to this episode of Talk Healing to Me! If you found it valuable, please share it with a friend or loved one and subscribe for more inspiring conversations. 🌟