Talk Lucidly 33

This week we take a look at our own reflection. Trying to understand who the new you is and how to accept who you're becoming! Follow our host @back2me_arieb, and this podcast on IG @talklucidly33.

In tonight's episode we talk about mental, physical, relationship and weight stalls. Just sharing my journey and how I have risen above all of the hurdles that we talked about tonight. Let me know how you are getting past your stalls! Follow us on IG @talklucidly33. If you would like to see what products I offer please visit our site: https://talklucidly33.goherbalife.com

Join our host Ari B. in tonights recap as she is joined by a special guest. Some of you may know her as @lifeasnadine_ or even as the owner of Talkhouse Trinity. This afternoon these two got together and discussed how nutrition can help with your Health and Wellness journey and review their testimonials on how nutrition  has improved both of their lives for the better.

Since this was live on Instagram, we advise that you follow both accounts, so you are alerted for the next lives.

Below we have listed ways to keep in contact with our host as well as her Special Guest!

Listen to Talk Lucidly 33 on Spotify.

Follow Us on IG:

@talklucidly33

@back2me_arieb

@lifeasnadine

@talkhousetrinity

Talkhouse Trinity is located at 9945 Trinity Blvd # 103, Trinity, FL 34655.

Today I'm going to talk about where I've been and how far I've come. I'm. doing a 10-year challenge with myself and my weight loss journey. Don't forget to follow me on Instagram @back2me_arieb!

Today we are talking about Support, Surgery, And all that. Everyone has a different journey, and we are going to talk about our journeys and how they intertwine. Follow us on IG: @back2me_arieb and @ttisdanewway2be. We can't wait to hear from you 🥰🥰🥰

It's so good to be back! Today I'm going to fill you in on my 6-week post-op journey and everything you guys have missed. Follow me on IG @back2me_arieb, and DM me with your questions!!!! Or message me here: https://anchor.fm/arielle-richardson2/message

Allow me to catch you up on a few things that have been happening on my bariatric journey. Life already moved so fast as it is this process can move even faster it might even stop completely. How do you face adversity?

On this episode we have registered bariatric dietitian Laura Eggerichs. With over 14 years of experience we will get to pick her brain on this episode on what to expect post-op.

Every choice that we make is a decision that we either make to be a better version of ourselves or worse. However, living with that decision is completely on us. This week I've made several decisions of what I think will be best for me and my path forward. Thanks for journeying with me!