94% of people admit that procrastinating is bad for them. So why do so many of us still do it, how do we stop, and is there any way to get Brian to finally go to the dentist?

Don't delay! Talk psych to us today:
Instagram: @talkpsychtomepodcast
Email: [email protected]

Produced by Scarlet Moon Things
Co-hosted by Brian Luna and Tania Luna
Edited by Alyssa Greene 
Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

Next episode coming next week :) 

In this not-at-all-boring episode, Tania and Brian explore the psychology of boredom. They answer fascinating questions like, "what is boredom?" "is it good or bad for us?" "how can we become less boredom-prone?" and "what will happen if you leave Brian in a room for 15 minutes with nothing to do?"

Share your questions and boredom-busting tips at:
Instagram: @talkpsychtomepodcast
Email: [email protected]

Produced by Scarlet Moon Things
Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

Tania and Brian are back this week to talk about the psychology of grief and mourning. Brian opens up about his father’s death, we explore the psychology of grief, funeral faux pas, coping with loss, and how to be there for others.
 
SAMHSA'S free counseling hotline: 800-662-HELP

Share your stories, questions, and feedback (and tell us how you define "list"):
Instagram: @talkpsychtomepodcast
Email: [email protected]

Produced by Scarlet Moon Things
Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

In loving memory of Bernardo Luna and Kelly Mealia. 

Brian's therapist, Dr. Lynn Saladino, joins the show to answer our therapy and mental health questions with special guest, Dr. Alyssa Greene, co-creator of our web series The Way Through. Don't miss out on this great deal. It's basically free therapy.

Show notes:

• The Way Through web series
• Dr. Lynn Saladino: Website & Instagram
• Say Podcast and Die: Website & Instagram 

Come talk psych with us:
Instagram: @talkpsychtomepodcast
Email: [email protected]

Produced by Scarlet Moon Things
Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

In honor of Halloween, we're talking about the spookiest of subjects: John Gottman's theory of the 4 Horsemen of the Relationship Apocalypse. Find out the biggest predictors of a relationship downfall and how to prevent these common romance killers from creeping into your life.

Give us some love:
Instagram: @talkpsychtomepodcast
Email: [email protected]

Produced by Scarlet Moon Things
Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

Since we've been busy training our pig, Outlaw Josey, we wanted to break down the psychology of learning through Operant Conditioning. We talk about reinforcement, punishment, the difference between punishers and aversives, and the power of shaping. We even test out B.F. Skinner's theory of language acquisition by trying to teach Brian to say a word.

Give us some positive reinforcement:
Instagram: @talkpsychtomepodcast
Email: [email protected]

Produced by Scarlet Moon Things
Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

What is narcissism? Why do so many people suspect their partner is a narcissist? Are we becoming more narcissistic as a society? And most importantly... are YOU a narcissist?

Talk to us about yourself:
Instagram: @talkpsychtomepodcast
Email: [email protected]

Produced by Scarlet Moon Things
Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

Let's talk about the psychology of motivation! We explore the research behind intrinsic and extrinsic motivation and answer big questions like: What truly motivates us? Should we stop paying people for performance? And why did we adopt a pig?

Feeling motivated to talk to us?
Instagram: @talkpsychtomepodcast
Email: [email protected]

Produced by Scarlet Moon Things
Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings

In this episode, we'll help you get the most out of music and answer tough questions like: Did we evolve to make music? Does music help or harm our performance? What causes chills (aka skin orgasms)? And - most importantly - whose character had it right in Footloose, Kevin Bacon or John Lithgow?

Tell us about your music origin theories and fav chill-producing songs!
Instagram: @talkpsychtomepodcast
Email: [email protected]

Music featured in this episode:

• Workout Music Source: Cardio Instrumental Workout Mix
• "Hard Bass Attack" Sonic Mine
• "We Will Rock You" Queen
• "Because We Can" Fatboy Slim 
• "Not Ready to Die" Demon Hunter
• "Morning Light" Sean Beeson
• "Clair De Lune" Claude Debussy
• "What a Wonderful World" Louis Armstrong
• "Spring" Antonio Vivaldi
• "Rain Chant" L.E.E. High School

Produced by Scarlet Moon Things
Theme music by Barrie Gledden, Kes Loy, and Richard Kimmings