National reality TV show Bravo's The Valley reveals some of motherhood's least talked about challenges like postpartum depression, divorced individuals co-parenting, sex after having a baby, and more. Psychologist Dr. Elana Hoffman draws the line between the TV show, and what she sees in her own practice for couples experiencing common issues around motherhood.

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What if porn disappeared tomorrow and you couldn't masturbate without it? If it did, Dr. Elana Hoffman thinks that you might want to work on your sex life with your partner instead. There's nothing shameful about porn, but too much can affect your relationship. Listen to learn the affects of too much porn and how to cut back.

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Elana's Book

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As a child of divorce, Certified Divorce Financial Analyst Melissa Murphy Pavone made it her life's work to help families and individuals navigate their finances through divorce. Join Dr. Elana Hoffman and Melissa as they explore why having a professional support team is essential through this challenging but common stage of life.

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You know that physical touch (the non-sexual kind) wanes in monogamous relationships. But have you ever wondered why? Dr. Elana Hoffman breaks down the top reasons why based on what she has seen in her therapy practice.

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There is an alternative to fighting out your divorce in the court system and it's called Divorce Mediation. Explore how divorce mediator Dr. David Fein's own divorce lead him to help families starting their next chapter, in conversation with divorce expert Dr. Elana Hoffman.

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Treating dating like a numbers game can lead to burnout, making it even more difficult to find the right relationship for you. Join psychologist Dr. Elana Hoffman to find out how you should approach dating with the intention of finding real connection. Because your time is important.

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Unlock the complex dynamics of relationships and betrayal, through the lens of reality TV show Summer House. Psychologist Dr. Elana Hoffman explores themes of infidelity, friendship, and self-worth that have been stirred up by the surprise announcement of the relationship between Summer House stars West and Amanda. The conversation delves into the nuances of human behavior and the impact of toxic relationships on individuals.

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Dr. Elana Hoffman and Andrew Ninnemann breakdown all the important and dark challenges that relationships can bring up in episode 8 season 10 of Summer House. Takeaways include:

• Interracial dating challenges
• Toxic relationship dynamics Marriage and Relationship Dynamics
• Impact of Family Blueprint on Relationships

• Navigating Relationships and Marriage Dynamics
• The KJ and Dara Situation
• And as always...Kyle and Amanda!

There's a lot to unpack in season 10 episode 7 of Summer House and Psychologist Dr. Elana Hoffman and Relationship Coach Andrew Ninnamann are here to give you their professional (and sometimes not so professional) opinion! Through the characters of Summer House they explore:

• Attachment Styles and Relationship Compatibility
• Financial Responsibility and Relationship Vision
• Showing affection in Monogamous Relationships
• Separation and Divorce

Dr. Elana Hoffman and relationship coach Andrew Ninnemann believe there's a lot to learn from watching couples' relationship dynamics, and their favorite place to find that is on the reality TV show Summer House. On this episode, Elana and Andrew discuss the troubled marriage of Kyle and Amanda, as well as the love triangle involving Sierra, West, and Jesse. They dive into the toxic relationship between Kyle and Amanda, the complexities of the love triangle, and the impact of friendship on relationship dynamics. Plus, they unpack the dynamics between Jesse, Sierra, and West, exploring the themes of friendship, flirtation, and miscommunication. It also touches on the relationships between Ben, Amanda, and Bailey, highlighting the nuances of attraction and emotional tension. They also address the confrontation between Bailey and Ben, the dynamics of their relationship, and the financial tensions between Kyle and Carl....are more!

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