Talk Series BY JASEEL

By JASEEL CK

Learn Self Management and Leadership With The 'Talk Series By Jaseel' Podcast. The Podcast Hosted by Jaseel CK, Social Entrepreneur and Life Coach. You can listen to self-improvement tips, Leadership ... more

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FAQs about Talk Series BY JASEEL:

How many episodes does Talk Series BY JASEEL have?

The podcast currently has 25 episodes available.

Talk Series BY JASEEL episodes:

February 17, 2021 Back to Childhood
28 Day Self-care challenge
Episode 7: Back to Childhood
Thinking about your own childhood experiences can help you to identify your likes and choices. To reflect your childhood, how about calling/texting a childhood friend?

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10min
February 16, 2021 Positive List
28 Day Self-care challenge
Episode 6: Positive List
“Once you replace negative thoughts with positive ones, you’ll start having positive results.”
— Willie Nelson
Task: List down 6 positive things happened during COVID-19
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8min
February 13, 2021 Mindful eating
28 Days Self Care Challenge
Episode 5
Mindful eating
Mindful eating is maintaining an in-the-moment awareness of the food and drink you put into your body. It involves observing how the food makes you feel and the signals your body sends about taste, satisfaction, and fullness
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19min
February 12, 2021 Love letter to Self
28 Day Self-care challenge
Episode-4
Love letter to Self
We often think of expressing love for others, but rarely take a moment to express some self-love to, well, ourselves. What about writing a love letter to Self?
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7min
February 11, 2021 Self Appreciation
28 Day Self-care challenge
Episode-3
Self Appreciation
Self-appreciation is seeing yourself exactly the way you are, valuing yourself for it, and showing yourself compassion and gratitude.
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9min
February 10, 2021 Mindful Walk
28 Day Self-care challenge
Episode-2
Mindful Walk
Mindful walking simply means walking while being aware of each step and of our breath. Mindful walking allows us to be aware of the pleasure of walking. We can keep our steps slow, relaxed, and calm. There is no rush, no place to get to, no hurry. Mindful walking can release our sorrows and our worries and help bring peace into our body and mind.
Read more

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7min
February 10, 2021 The Importance of Self care
28 Day Self-care challenge
Day- 0, Episode-1
Why Self care is important:
1) Enhanced self-esteem. When we practice self-care, it enables us to be able to boost our self-esteem and make ourselves feel better. ...
2) Better productivity/creativity. ...
3) Better physical health/mental health. ...
4) Prevents distraction. ...
5) Healthy relationships with ourselves.
6) Help us to manage challenging situations and tasks.

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10min
September 20, 2020 Humans of Gift Culture - Episode 1
Humans of Giftculture is an attempt to share stories of communities and people who embraced the values of Gift Economy.
Episode 1- Features Hameem Muhammed, one of the Co-creators of The Gulmohar Foundation.
Anything material and immaterial can be held as a gift. Something that inspires the soul, and moves human beings. These include talents, and inspirations, which can benefit society as a whole. Goods and services are given freely out of the willingness of the donor without the promise of a reward or return. A Gift Economy is a form of exchange, outside of traditional economic markets, where goods and services are given freely without monetary exchange or expectations of a return or reward. A gift economy challenges conventional economics which assumes individuals are utility maximisers based on observable monetary gain. One thing that gifts do is that they create ties among people — which is different from a financial transaction.
If I buy something from you, I give you the money and you give me the thing, and we have no more relationship after that. I don’t owe you anything, you don’t owe me anything. The transaction is finished. But if you give me something, that’s different because now I kind of feel like I owe you one. It could be a feeling of obligation, or you could say it’s a feeling of gratitude.
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1h
August 06, 2020 Donate Your Word's
Jaseel talk about the concept 'Donate Your Words'.
You can also listen to 5 ways you can Donate Your Words in this episode of 'Talk Series by Jaseel'. Just a few words can make all the difference to somebody. Donate your words...
Feedbacks: [email protected], Instagram- @ckmjaseel
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20min
May 30, 2020 List of things to do in lockdown period
“The most incredible beauty and the most satisfying way of life come from affirming your own uniqueness.” - Jane Fonda.
"Give me a list of things i can do in lockdown period"- This is that one question thrown to me the most in the past 2-3 month's. I feel this is something you can find when you look into yourself. We are unique, our skills, interests and attitude aren't same. So the ways in which we can engage is also something very personalised.
Through this podcast, iam trying to help you to find find ways you can engage not only in lockdown period but any frame of time in your life.
Your suggestions and feedbacks are most welcome.
Connect me @ [email protected]
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26min

FAQs about Talk Series BY JASEEL:

How many episodes does Talk Series BY JASEEL have?

The podcast currently has 25 episodes available.