Have you heard of the term neurodivergence? What does it really mean and what does it look like? Tune in to today's episode to hear about one of our very own pod hosts experience as a neurodivergent!

Do you often feel guilt or shame spending money? In this episode, Mashal and Anusha discuss how money behaviors are influenced by our upbringing and cultural values. Tune in to learn more!

Have you heard that there is a loneliness epidemic worldwide? How serious is loneliness and do we really need to address it? Find out on this week's episode.

What is emotional intimacy and how can it be built? In this episode, Mashal and Anusha break down emotional intimacy and share their own personal experiences with emotional intimacy.

Ever wonder what therapy will actually be like and if it's right for you? Buckle in and get ready to take a ride through our personal journeys through therapy as well as learn from Anusha, our resident therapist, what kinds of therapy exists and what people seek therapy for.

Do you or a loved one have a chronic illness? Give today's podcast a listen and share what you resonated with or what you learned.

Grab a pen and paper and get ready to write notes on how to build your self esteem and confidence! In today's episode we break down helpful tips, and share our experiences building our self esteems!

Does grieving only happen when we lose a loved one? Are there other types of loss? Listen to today's episode to learn more about grief and loss and how it can show up in the South Asian community.

Do forgiveness and healing go hand in hand? Tune in to today's episode to learn more about what research and professionals say and what Anusha and Mashal think!

In this episode, Anusha and Mashal interview Kiran Ponada, a second generation Indian American who recently embarked on her journey to freeze her eggs. Kiran shares more about the process and the stigma she faced during this process.