Introduction to the co-hosts of the podcast, Chris Anderson and David Joplin, as well as a review of the different segments we will have on the show. Plus, a discussion on the merits of casseroles.
Discussion on casseroles: 0.00
Intro: 4:58
Background on why we are doing a podcast: 5:29
Discussion on our different segments: 11:31
Introduction of co-host David Joplin: 25:31
Introduction of co-host Chris Anderson: 34:32
Our social media/outro: 43:11
Our social media: @talkstrongliftweak @arizona_lifterguy @joplinsbd