When someone tells you that you should be humble or when someone passive aggressively casts doubt on your confidence, please believe that he, she or they are not your tribe.

Talk To Me Nice Podcast hosted by Ayana Ellis is like therapy set to music.

If someone that hurt you spun the block and admitted to what they did and they sincerely apologize, is that enough to forgive? Discernment is always key in these situations but let's talk about it real quick.

They say healing makes you mean, I say healing makes you mean what you say.

Don't worry about defending your name in rooms where people are hell bent on misunderstanding you.

Be the Villain in their story and be a damn good one!

Friendship breakups are rough but sometimes necessary.

Let's talk about it.

You will hear it time and time again that when you reach a certain age, you have no fux to give. I used to think it was a myth, well I'll be damned it's true!

Press Play.

Sometimes you have to sit back and let people do what they need to do on their own.

Alot of people really do need your help and advice while others just want attention and they end up wasting your time.

Know when it's time to step back and mind your business.

We're at the big age now where you should be way past making these kinds of decisions.

I'm not here to judge but ...baby what is you doing?

Let's chat!

My theory on mean girls/men is that they never experienced love in any capacity. It is my belief that our behavior as adults can be traced back to our childhood.

Sometimes we get so caught up in life, surviving, living, healing etc that we forget to live!!!!!!

Next thing you know, years done went by and you don't even know who you are any more.

But then one day you wake up

And everything you went through is beautiful.

If you can relate, this episode is for you.