Talk To Me Nice with Ayana Ellis

Talk To Me Nice with Ayana Ellis

By Author, Trauma‑Informed Identity and Emotional Wellness Coach, Brooklyn Girl.Society & CultureRelationships
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Talk To Me Nice with Ayana Ellis episodes

  • Where Have You Been?

    We sometimes lose ourselves in life, responsibilities, relationships, all of these things and etc.

    It's time to come back outside now darling. Streets need a body.


    2 min
  • Misplaced Positivity

    Sometimes we just want the people in our lives to match our energy and be just as pissed as we are about something. There's a time and a place for positivity and support. I know you have my back and that you want this situation to turn around for me but sometimes your loved one just wants you to get mad with them!!!

    3 min
  • GIRL!!

    Social media will have you believing that you can't trust anyone. I refuse to believe that.


    WHERE ARE YOUR PEOPLE?

    3 min
  • Stop Mistreating Yourself

    I hear you complaining a lot about how messed up everyone treats you except for yourself.

    What about you? When are you going to take accountability for what you allow?

    2 min
  • Friend or Foe

    We all like to think we are special, but when you truly study someone's character you will quickly realize that they will treat you exactly how they treat everyone else, be it good or bad.So, if you ever been around someone that talks about someone as soon as they get up from the table or tells all of their business when they're upset with them, please believe you're next if you're not on the menu already.Don't let that go over your head.

    2 min
  • Be Good To Yourself

    Be good to yourself. There’s no guarantee anyone else will.Protect your peace, honor your needs, and treat yourself with the same care you give everybody else.


    3 min
  • LIVE FOR THE MOMENT

    Some people will spend a lifetime on healing and deeply focused on self-improvement that they forget to live in the present.
    Don't let that go over your head.

    4 min

About Talk To Me Nice with Ayana Ellis

From the publisher's feed

Talk To Me Nice is hosted by Brooklyn native Ayana Ellis, who is also a multi-author and a Trauma‑Informed Identity & Emotional Wellness Coach. Talk to me nice can be best described as therapy set to music, without the word salads or fluff, Ayana pulls from a deep well of lived experience providing insight and commentary on everyday musings with music as her catalyst.