In this episode of Talk Twenty to Me, we’re going deep.

I’m sharing 12 gut-wrenching truths about self-growth. The kind of lessons that nobody really prepares you for in your twenties. From the loneliness of growth to the painful reality of outgrowing people you thought were permanent, this is an honest conversation about what it really takes to become the person you’re meant to be.

If you’re feeling stuck, overwhelmed, or just in need of some real talk about the messy process of growing up, this one’s for you. Let’s unpack the uncomfortable, the beautiful, and the brutally honest parts of growth together.

Take what resonates. Leave what doesn’t. And remember, you’re never alone in this journey.

Episode 1 — How to Show Up for Yourself

In this first episode, I’m talking about something I’ve struggled with for a long time: staying consistent with my goals and showing up for myself—even when I really don’t feel like it.

I’m sharing the real stuff—what gets in the way, the pressure we put on ourselves, and the quiet guilt that creeps in when we’re not “doing enough.” But I’m also walking through the small mindset shifts and tools that are helping me rebuild my routine with more softness, clarity, and care.

This episode isn’t about having it all together. It’s about figuring out how to return to yourself, gently—one step at a time.

If you’ve been feeling off, stuck, or just trying to find your rhythm again... this one’s for you.