Talk With TAS Show

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about resilience, creativity, leadership, purpose, and overcoming adversity through life and career transitions.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes actor, writer, and creative Ricky Bell, Jr. for a powerful conversation about discipline, perseverance, identity, and building a career in the entertainment industry.

From high school wrestling to starring in feature films like The Winter Prophecy on Tubi, Ricky shares how mental toughness, creativity, and consistency helped shape his journey through the Southeast acting scene. This healing conversation explores purpose, self-discovery, emotional growth, storytelling, creativity, resilience, faith in the process, and what it takes to keep showing up while pursuing a dream.

Dr. TAS and Ricky also discuss acting, character development, balancing identity with performance, streaming platforms, writing original stories, and how growth often requires stepping beyond fear and into unfamiliar opportunities.

If you are navigating purpose, career growth, creativity, leadership, personal transformation, or learning how to keep moving forward when success feels uncertain, this episode offers encouragement, practical insight, and motivational conversation for the journey ahead.


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Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

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Dr. Teresa A. Smith aka, Dr. TAS Blog


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Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about leadership, entrepreneurship, purpose, resilience, faith, and building impact through storytelling and service.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes strategist, international bestselling author, publisher, and Chosen Pen Group founder Dr. Anissa Short for a powerful conversation about publishing with purpose, building legacy, and helping authors transform their message into meaningful movement.

Dr. Short shares how listening to purpose early in life shaped her journey from business student to leadership coach, publisher, and advocate for women entrepreneurs. Through honest life conversations and spiritual growth reflections, this episode explores personal transformation, leadership, emotional wellness, entrepreneurship, branding, storytelling, publishing, purpose-driven business, and the importance of creating impact beyond visibility.

Dr. TAS and Dr. Short also discuss how authors can move beyond simply writing a book to building platforms, serving communities, embracing multiple media opportunities, and creating lasting influence through authenticity, service, and alignment.

If you are navigating entrepreneurship, leadership, publishing, personal growth, purpose discovery, branding, or learning how to turn your story into impact, this episode offers practical insight, grounded encouragement, and transformational conversation for the journey ahead.

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Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about resilience, leadership, mindset shifts, generational healing, and overcoming adversity through faith, purpose, and community.

In this episode, Dr. Teresa A. Smith, Dr. TAS, sits down with author Harold “Noonie G.” Ward and legacy builder Tamara Johnson for a powerful conversation about survival, transformation, financial literacy, generational trauma, healing, and rewriting the future beyond difficult beginnings.

Through honest life conversations and emotional wellness reflections, Noonie and Tamara discuss growing up in environments shaped by violence, poverty, limited opportunities, and survival thinking while still choosing to build a different path forward. This healing conversation explores mindset shifts, leadership, legacy, community, emotional growth, entrepreneurship, personal responsibility, mentorship, and the importance of showing young people possibilities beyond what they see every day.

Dr. TAS, Noonie, and Tamara also unpack storytelling, representation, authenticity, transformation, courage, breaking cycles, and how exposure to something different can completely shift how a person sees their future.

If you are navigating personal transformation, emotional healing, entrepreneurship, leadership, generational trauma, mindset growth, or searching for encouragement beyond your circumstances, this episode offers grounded wisdom, practical insight, and transformational conversation for the journey ahead.

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Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about faith, purpose, resilience, leadership, spiritual growth, and navigating life’s challenges with wisdom and intention.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes Ambassador Dr. Delores T. Henderson for a powerful conversation about calling, preparation, purpose, and the process of becoming who God created you to be.

From humble beginnings in Washington, DC to becoming a global leader, prophetic voice, entrepreneur, and media trailblazer, Dr. Delores shares how life experiences, spiritual growth, pain, rejection, leadership, and faith all became preparation for her assignment. Through honest life conversations and spiritual growth reflections, this episode explores emotional wellness, resilience, purpose discovery, healing, discernment, marketplace leadership, overcoming adversity, and learning how to trust the process even during difficult seasons.

Dr. TAS and Dr. Delores also discuss identity, calling, transformation, leadership, ministry, mentorship, and why preparation often happens long before people recognize the purpose attached to their lives.

If you are navigating purpose, spiritual growth, emotional healing, leadership, life transitions, faith, or searching for clarity during uncertain seasons, this healing conversation offers grounded encouragement, transformational insight, and practical wisdom for the journey ahead.

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Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about trauma recovery, self-discovery, emotional healing, resilience, family dynamics, and breaking generational cycles.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes award-winning author, screenwriter, and cultural healer Felicia Kelly Brookins for a powerful conversation about generational trauma, relational poverty, emotional healing, and the courage it takes to break silence within families.

Through honest life conversations and emotional wellness reflections, Dr. TAS and Felicia explore how trauma quietly passes through generations, how women can begin rewriting unhealthy relationship patterns, and why accountability, boundaries, healing, and self-worth are essential for transformation. This healing conversation unpacks motherhood, youth mental health, emotional resilience, family healing, forgiveness, self-discovery, relational wealth, and the importance of creating emotionally safer homes and relationships.

Felicia also discusses the emotional impact of silence, the role of empathy in healing, why social media perfection can delay emotional honesty, and how one person choosing to heal can shift an entire family legacy.

If you are navigating family trauma, emotional exhaustion, healing, self-worth, motherhood, boundaries, relationship challenges, or searching for encouragement during difficult seasons, this episode offers grounded wisdom, transformational insight, and practical reflection for the journey ahead.

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Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about resilience, emotional healing, creativity, self-discovery, grief, and navigating life’s most difficult seasons with courage and intention.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes author, poet, novelist, and cancer survivor Nanette Buchanan for a deeply honest conversation about surviving cancer, managing emotional overwhelm, creativity as healing, and learning how to keep living when life suddenly changes.

After being diagnosed with stage four cancer shortly after retirement, Nanette shares how fear, uncertainty, emotional exhaustion, advocacy, and faith shaped her healing journey and inspired her book Managing Your Madness. Through honest life conversations and emotional wellness reflections, this episode explores resilience, emotional healing, creativity, grief, self-advocacy, mental wellness, family preparation, survivorship, and the importance of expressing what we carry instead of silently holding it inside.

Dr. TAS and Nanette also discuss journaling, writing as emotional release, protecting mental health, navigating uncertainty, advocating during medical crises, childhood creativity, and why surviving is not the finish line but the beginning of intentional living.

If you are navigating emotional exhaustion, cancer recovery, grief, anxiety, caregiving, healing, burnout, self-worth, or searching for encouragement during difficult seasons, this healing conversation offers grounded wisdom, practical insight, and transformational encouragement for the journey ahead.

Follow Nanette M. Buchanan 

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Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about faith, identity, resilience, purpose, spiritual growth, emotional healing, and rediscovering your voice during life transitions.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes bestselling author, ordained minister, dating coach, publisher, and media personality Dr. Velma Bagley for a powerful conversation about finding your voice after corporate life, rebuilding identity after loss, spiritual preparation, and learning how to walk boldly in your purpose.

Through honest life conversations and spiritual growth reflections, Dr. TAS and Dr. Velma explore emotional wellness, self-discovery, healing, creativity, faith, identity loss, purpose, restoration, and the process of becoming whole after seasons of silence, rejection, or transition. This healing conversation unpacks how corporate spaces, churches, relationships, and life experiences can suppress personal voice and why purification, restoration, and purpose are necessary for growth.

Dr. Velma also shares how writing, creativity, storytelling, faith, and intentional preparation helped her rediscover her own voice and why the process of becoming is often more important than the title itself. Together, Dr. TAS and Dr. Velma discuss self-worth, emotional resilience, spiritual healing, confidence, leadership, and how to continue moving forward even when life feels uncertain.

If you are navigating identity shifts, emotional exhaustion, career transitions, spiritual growth, healing, purpose discovery, self-worth, or searching for clarity during uncertain seasons, this episode offers grounded encouragement, transformational wisdom, and practical insight for the journey ahead.

Follow Dr. Velma Bagley 

Connect with Dr. TAS at Linktree Bio          

Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about faith, resilience, self-discovery, leadership, emotional healing, and overcoming adversity through purpose and community.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes international thriller author Colette Harrell for a powerful conversation about faith, identity, resilience, and the emotional cost of trying to fit into spaces never designed for your uniqueness.

Through honest life conversations and spiritual growth reflections, Dr. TAS and Colette explore emotional wellness, self-worth, leadership, purpose, neurodiversity, community, personal transformation, and the importance of trusting God’s assignment over society’s expectations. This healing conversation unpacks how people often shrink themselves to gain acceptance, why flawed experiences can become preparation for purpose, and how resilience grows through imperfection rather than performance.

Colette also discusses her novel Chasing Different: Fitting In Has a Price, faith in difficult seasons, spiritual growth, identity, and why people who feel overlooked or disqualified may actually be positioned for something greater.

If you are navigating self-doubt, identity struggles, emotional exhaustion, leadership challenges, faith, healing, purpose discovery, or searching for encouragement during uncertain seasons, this episode offers grounded wisdom, transformational insight, and practical encouragement for the journey ahead.

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Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about leadership, confidence, career growth, mindset shifts, resilience, and navigating professional transitions with clarity and purpose.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes career coach, former tech executive, and Interview Speak co-author Laura Brown for a practical and empowering conversation about interviewing, salary negotiation, career confidence, and why preparation matters more than people realize.

Through honest life conversations and career growth insight, Dr. TAS and Laura explore emotional wellness in the workplace, professional confidence, job interviews, career transitions, leadership, self-worth, salary negotiations, workplace culture, and how candidates can stop underselling themselves during the hiring process. This healing conversation also unpacks common interview mistakes, how to answer difficult questions, why interviewers ask what they ask, and how preparation helps people show up more confidently and authentically.

Laura shares insider hiring perspectives from years of training managers in global tech companies and explains how people can better position themselves in today’s competitive job market without shrinking their value.

If you are navigating layoffs, career shifts, interview anxiety, confidence struggles, workplace burnout, salary negotiations, or searching for practical career guidance, this episode offers grounded wisdom, professional insight, and transformational encouragement for your next step. 

Follow Laura Browne  

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Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about family, resilience, emotional healing, parenting, self-worth, leadership, and breaking generational cycles through love and connection.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes educator, parent trainer, community advocate, and author Dr. Ed Bell for a powerful conversation about the emotional impact of hearing the words “I love you” and why those words still matter deeply in homes, schools, and communities today.

Through honest life conversations and emotional wellness reflections, Dr. TAS and Dr. Bell explore generational trauma, affirmation, parenting, emotional healing, self-worth, youth development, relationships, and the importance of expressing care through both words and actions. This healing conversation unpacks how many adults grew up experiencing love through survival and sacrifice instead of verbal affirmation and how that silence can quietly shape identity, relationships, and emotional connection later in life.

Dr. Bell also discusses his children’s book I Love You, breaking unhealthy emotional patterns, affirming children early, jealousy, labels placed on students, and why love helps people celebrate others instead of competing against them.

If you are navigating parenting, emotional healing, generational trauma, self-worth, family relationships, youth mentorship, or searching for encouragement and connection during difficult seasons, this episode offers grounded wisdom, heartfelt reflection, and transformational encouragement for the journey ahead.


Follow Dr. Ed Bell
 
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Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper