Talk With TAS Show

Access to more information has not always created greater understanding. Competing narratives, opinions presented as facts, and repeated messages can leave people confused, divided, guarded, and disconnected from one another.

In Episode 3 of Faith Matters, Dr. Teresa A. Smith and Christian author Dennis J. Perkins examine the camouflage of deception and the indoctrination of separation. They discuss how deception can appear reasonable or familiar, why it spreads quietly, and how exhaustion or emotional overload can make people more vulnerable to misleading information.

The conversation also explores how separation becomes justified, the emotional and spiritual cost of isolation, and how people can practice discernment without becoming suspicious of everyone. Dennis explains how faith, humility, and reflection can help people evaluate what they receive without using their beliefs against others.

Faith Matters is a four-episode limited series and one lane of the STRONGER Transformation Framework. Presented through Talk With TAS, the series explores discernment, courage, preparation, and how faith influences everyday decisions.

Listen, examine which messages may be shaping your responses, and share this episode with someone seeking wisdom without sacrificing connection. Until next time, take care of you.

Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support.

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Finishing a manuscript does not automatically mean a writer is ready to release it. Before a personal story becomes public, the writer must consider intention, emotional readiness, relationships, audience response, and what happens once the story is no longer private.

In Episode 4 of The Cost of Telling What You Survived, Dr. Teresa A. Smith and Felicia Brookins discuss how writers can prepare for the consequences of sharing lived experience. They examine the importance of anchoring a story in purpose, preparing family members through conversation without seeking permission, and setting expectations without requiring agreement.

The conversation also addresses choosing a perspective that supports healing, moving from writing out of pain to writing with ownership, and why audience approval should not become the writer’s primary source of validation.

Felicia Brookins supports writers through her Aspiring Writers and Writers Workshop. Once the story is written, Dr. TAS works with authors to refine and strengthen the manuscript so the message reaches readers as intended.

The Cost of Telling What You Survived is a five-episode limited series presented through Talk With TAS. Listen, identify what needs to be in place before your story becomes public, and share this episode with a writer preparing to release personal work. Until next time, take care of you.

Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support.

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Change can feel necessary and frightening at the same time. Careers shift, relationships change, responsibilities evolve, and familiar roles may no longer fit, yet remaining where you are can still feel safer than moving forward.

In Episode 2 of Faith Matters, Dr. Teresa A. Smith and Christian author Dennis J. Perkins discuss the courage required to step beyond familiar routines, identities, and expectations. They examine why people recognize the need for change but hesitate to move, how faith can guide decisions when outcomes are uncertain, and why courage should be supported by wisdom rather than impulse.

The conversation also addresses releasing roles that no longer fit, distinguishing fear from a reason to wait, and remaining grounded while navigating personal or professional transitions. Faith Matters is a four-episode limited series and one lane of the STRONGER Transformation Framework. 


Presented through Talk With TAS, the series explores discernment, courage, preparation, and how faith influences everyday decisions. 

Listen, consider what remaining familiar may be costing you, and share this episode with someone preparing to move through a season of change. Until next time, take care of you.

Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support.

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Sharing lived experience can feel like betrayal when a writer’s story includes families, relationships, and communities shaped by silence. The emotional challenge is not limited to writing what happened. It also includes preparing for how other people may respond.

In Episode 3 of The Cost of Telling What You Survived, Dr. Teresa A. Smith and Felicia Brookins discuss family narratives, cultural expectations, generational silence, and the fear of being accused of airing dirty laundry. They examine the difference between responsible disclosure and sharing before a writer is ready.

The conversation also addresses preparing for family reactions, building support before seeking an audience, speaking about personal experiences without intentionally harming yourself or others, and navigating tension after breaking generational silence. Felicia also discusses how silence has been connected to protection within the Black community and why more people are choosing therapy, storytelling, and open conversations.

Felicia Brookins supports writers through her Aspiring Writers and Writers Workshop. Once the story is written, Dr. TAS works with authors to refine and strengthen the manuscript so the message reaches readers as intended.

The Cost of Telling What You Survived is a five-episode limited series presented through Talk With TAS. Listen, consider what preparation your story requires before it becomes public, and share this episode with a writer navigating family or cultural silence. Until next time, take care of you.

Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support.

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

When expectations shift, values become blurred, and familiar sources of stability begin changing, staying grounded requires more than reacting to what is happening around you.

In Episode 1 of Faith Matters, Dr. Teresa A. Smith and Christian author Dennis J. Perkins discuss discernment, integrity, and what it means to stand upright in an upside-down world. They examine the difference between reacting quickly and making faith-guided decisions, where people experience pressure to compromise, and how everyday choices reveal what someone believes.

The conversation also explores how to remain grounded without becoming rigid, how faith can offer support during uncertainty, and how humility, compassion, and love can remain present when someone chooses to stand firm.

Faith Matters is a four-episode limited series and one lane of the STRONGER Transformation Framework. Presented through Talk With TAS, the series explores discernment, courage, preparation, and how faith influences everyday decisions.

Listen, consider what this season is asking of you in practice, and share this episode with someone seeking steadiness during complicated times. Until next time, take care of you.



Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support.

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Writing through trauma can create emotional exposure that follows a writer beyond the page. Without boundaries, grounding practices, and support, the process may affect emotional health, daily functioning, relationships, and the writer’s connection to self.

In Episode 2 of The Cost of Telling What You Survived, Dr. Teresa A. Smith and Felicia Brookins discuss how writers can carry the emotional weight of lived experience without losing themselves in the process. They examine the difference between necessary emotional work and harm, early signs of overwhelm, and when a writer may need to pause. 

The conversation also explores emotional boundaries, grounding after difficult writing sessions, returning after an extended break, and deciding which parts of a story are ready to be written now. Felicia explains how structure and support can help writers move forward without isolation. 

Felicia Brookins supports writers through her Aspiring Writers and Writers Workshop. Once the story is written, Dr. TAS works with authors to refine and strengthen the manuscript so the message reaches readers as intended. 

The Cost of Telling What You Survived is a five-episode limited series presented through Talk With TAS. Listen, consider what support your writing process requires, and share this episode with a writer learning to protect their well-being while telling their story. Until next time, take care of you.

Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support.

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about leadership, resilience, entrepreneurship, branding, personal growth, and overcoming adversity.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes award-winning master event planner, author, speaker, and brand strategist Melissa Banks for an honest conversation about building memorable experiences, creating meaningful brand impact, and helping women step confidently into their voice and visibility.

Melissa shares how losing her corporate job became the beginning of her entrepreneurial journey and how faith, creativity, resilience, and vision helped her build a successful event planning and branding business. This healing conversation explores entrepreneurship, emotional growth, women supporting women, personal transformation, leadership, storytelling, confidence, branding, event strategy, and the importance of creating experiences people remember long after the moment ends.

Dr. TAS and Melissa also discuss the Women Who Shine series, stepping beyond fear, owning your story, creating community through shared experiences, and how women can begin using their voice to encourage and empower others.

If you are navigating entrepreneurship, leadership, personal branding, emotional resilience, women’s empowerment, or learning how to build experiences that reflect your story and purpose, this episode offers practical insight, encouragement, and transformational conversation.

Follow Melissa Banks 


Connect with Dr. TAS at Linktree Bio          


Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Writing from lived experience can require more than remembering events and finding the right words. The process may bring back emotions, questions, and experiences that a writer was not prepared to confront.

In Episode 1 of The Cost of Telling What You Survived, Dr. Teresa A. Smith and Felicia Brookins examine the difference between creative writing and writing from personal survival. They discuss emotional resistance, writer’s block, readiness, healing, and what happens when the writing becomes a mirror.

The conversation also addresses boundaries with your own story, the difference between pausing with intention and avoiding the work, and how writers can begin approaching difficult experiences with structure and support.

Felicia Brookins supports writers through her Aspiring Writers and Writers Workshop. Once the story is written, Dr. TAS works with authors to refine and strengthen the manuscript so the message reaches readers as intended. 

The Cost of Telling What You Survived is a five-episode limited series presented through Talk With TAS. Listen, identify what your story may be asking from you, and share this episode with a writer who needs support while confronting lived experience. Until next time, take care of you.










Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support.

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about resilience, faith, emotional healing, self-discovery, and overcoming life’s most difficult seasons.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes Irene Vaksberg, business owner, motivational voice, advocate, and chronic pain survivor, for a powerful conversation about faith, perseverance, healing, and finding purpose through suffering.

After a devastating accident left Irene battling chronic pain, tremors, emotional exhaustion, and the loss of her six-figure business, doctors told her to prepare for a wheelchair. But through faith, resilience, emotional healing, and the decision to keep showing up even during her darkest moments, Irene discovered a new path forward and a deeper understanding of purpose.

This healing conversation explores chronic pain, emotional wellness, trauma recovery, mental health, spiritual growth, resilience, self-worth, mindset shifts, healing beyond the physical, and the importance of protecting your peace and voice during difficult seasons. Dr. TAS and Irene also discuss community support, overcoming hopelessness, and how pain can become part of someone’s purpose instead of their ending.

If you are navigating emotional exhaustion, chronic illness, grief, trauma, burnout, healing, or searching for encouragement during a difficult season, this episode offers grounded wisdom, hope, and transformational insight.

Follow Irene Vaksberg


Connect with Dr. TAS at Linktree Bio          


Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support  

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about faith, purpose, resilience, mindset shifts, self-discovery, and navigating life transitions with clarity and intention.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes author, motivational speaker, media host, YouTube coach, and Conquer with Chris creator Chris Collier for a powerful conversation about purpose, identity, spiritual growth, and what it truly means to be programmed to win.

Chris shares why people are not behind in life, how faith and alignment shape purpose, and why growth often requires discomfort, stretching, and the courage to leave familiar patterns behind. Through honest life conversations and spiritual growth reflections, Dr. TAS and Chris discuss emotional wellness, self-worth, clarity, mindset shifts, burnout, misalignment, leadership, authenticity, personal transformation, and why clarity comes through movement instead of overthinking.

This healing conversation also explores faith, discipline, healing, emotional growth, stepping into purpose, and how people can begin moving forward even when they do not fully understand the next step yet.

If you are navigating transition, emotional exhaustion, spiritual growth, leadership, identity shifts, or searching for clarity during uncertain seasons, this episode offers grounded encouragement, transformational insight, and practical wisdom for the journey ahead.

Follow Chris Collier 


Connect with Dr. TAS at Linktree Bio          


Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper