Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about faith, resilience, self-discovery, spiritual growth, leadership, and navigating difficult seasons with clarity and intention.

In Episode 1 of the Faith Matters limited series, Dr. Teresa A. Smith, Dr. TAS, and Dennis Perkins explore what it means to stay grounded when life feels uncertain, divided, and emotionally overwhelming. Through honest life conversations and spiritual growth reflections, this episode examines discernment, integrity, emotional wellness, decision-making, faith in everyday life, and how people can remain steady without becoming hardened by the pressure around them.

This healing conversation moves beyond performance-based faith and focuses on practical wisdom for navigating work, relationships, leadership, values, and personal responsibility in complicated times. Dr. TAS and Dennis discuss the difference between reaction and discernment, the pressure many people feel to compromise, and how faith can function as support instead of obligation.I

f you are searching for emotional clarity, spiritual growth conversations, grounded encouragement, personal transformation, or guidance for navigating uncertain seasons with wisdom and courage, this episode offers thoughtful reflection and practical insight for everyday life.

Dennis Perkins books are available here: https://amzn.to/4e76v0N

#affiliatelink

Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support.

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

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Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

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Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about resilience, self-discovery, storytelling, emotional healing, and rebuilding after difficult life experiences.

In Episode 2 of Dr. TAS’ limited series The Cost of Telling What You Survived, Dr. Teresa A. Smith, Dr. TAS, and Felicia Brookins explore the emotional weight many writers carry when telling deeply personal stories rooted in trauma, grief, family pain, and survival.

This healing conversation unpacks emotional boundaries in writing, trauma recovery, writer overwhelm, emotional exhaustion, self-worth, spiritual growth, and the importance of structured support while navigating personal storytelling. Dr. TAS and Felicia discuss how writers can recognize emotional overload, avoid isolation, protect their peace, and move through healing conversations without losing themselves in the process.

If you are navigating memoir writing, trauma writing, emotional wellness, personal transformation, self-discovery, or learning how to share your story with clarity and emotional safety, this episode offers grounded wisdom, emotional support, and practical insight for the journey ahead.

Get Felicia Brookins' books here: https://amzn.to/4kY2xJ0  
#affiliatelink

Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support.

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about leadership, resilience, entrepreneurship, branding, personal growth, and overcoming adversity.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes award-winning master event planner, author, speaker, and brand strategist Melissa Banks for an honest conversation about building memorable experiences, creating meaningful brand impact, and helping women step confidently into their voice and visibility.

Melissa shares how losing her corporate job became the beginning of her entrepreneurial journey and how faith, creativity, resilience, and vision helped her build a successful event planning and branding business. This healing conversation explores entrepreneurship, emotional growth, women supporting women, personal transformation, leadership, storytelling, confidence, branding, event strategy, and the importance of creating experiences people remember long after the moment ends.

Dr. TAS and Melissa also discuss the Women Who Shine series, stepping beyond fear, owning your story, creating community through shared experiences, and how women can begin using their voice to encourage and empower others.

If you are navigating entrepreneurship, leadership, personal branding, emotional resilience, women’s empowerment, or learning how to build experiences that reflect your story and purpose, this episode offers practical insight, encouragement, and transformational conversation.

Follow Melissa Banks 


Connect with Dr. TAS at Linktree Bio          


Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about resilience, storytelling, self-discovery, emotional healing, and rebuilding after difficult life experiences.

In Episode 1 of Dr. TAS’ limited series The Cost of Telling What You Survived, Dr. Teresa A. Smith, Dr. TAS, and Felicia Brookins begin unpacking the emotional reality many writers face when telling deeply personal stories rooted in trauma, survival, grief, and lived experience.

This healing conversation explores trauma writing, emotional resistance, writer overwhelm, emotional wellness, self-confrontation, boundaries, healing readiness, and the difference between surviving an experience and emotionally processing it. Dr. TAS and Felicia discuss why what feels like writer’s block is often emotional exposure without support and how writers can begin approaching their stories in a structured and emotionally safer way.

If you are navigating memoir writing, trauma recovery, emotional healing, personal transformation, self-discovery, or learning how to share your story without losing yourself in the process, this episode offers grounded wisdom, practical insight, and compassionate guidance for the journey ahead.

Get Felicia Brookins' books here: https://amzn.to/4kY2xJ0  
#affiliatelink

Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support.

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about resilience, faith, emotional healing, self-discovery, and overcoming life’s most difficult seasons.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes Irene Vaksberg, business owner, motivational voice, advocate, and chronic pain survivor, for a powerful conversation about faith, perseverance, healing, and finding purpose through suffering.

After a devastating accident left Irene battling chronic pain, tremors, emotional exhaustion, and the loss of her six-figure business, doctors told her to prepare for a wheelchair. But through faith, resilience, emotional healing, and the decision to keep showing up even during her darkest moments, Irene discovered a new path forward and a deeper understanding of purpose.

This healing conversation explores chronic pain, emotional wellness, trauma recovery, mental health, spiritual growth, resilience, self-worth, mindset shifts, healing beyond the physical, and the importance of protecting your peace and voice during difficult seasons. Dr. TAS and Irene also discuss community support, overcoming hopelessness, and how pain can become part of someone’s purpose instead of their ending.

If you are navigating emotional exhaustion, chronic illness, grief, trauma, burnout, healing, or searching for encouragement during a difficult season, this episode offers grounded wisdom, hope, and transformational insight.

Follow Irene Vaksberg


Connect with Dr. TAS at Linktree Bio          


Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support  

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about faith, purpose, resilience, mindset shifts, self-discovery, and navigating life transitions with clarity and intention.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes author, motivational speaker, media host, YouTube coach, and Conquer with Chris creator Chris Collier for a powerful conversation about purpose, identity, spiritual growth, and what it truly means to be programmed to win.

Chris shares why people are not behind in life, how faith and alignment shape purpose, and why growth often requires discomfort, stretching, and the courage to leave familiar patterns behind. Through honest life conversations and spiritual growth reflections, Dr. TAS and Chris discuss emotional wellness, self-worth, clarity, mindset shifts, burnout, misalignment, leadership, authenticity, personal transformation, and why clarity comes through movement instead of overthinking.

This healing conversation also explores faith, discipline, healing, emotional growth, stepping into purpose, and how people can begin moving forward even when they do not fully understand the next step yet.

If you are navigating transition, emotional exhaustion, spiritual growth, leadership, identity shifts, or searching for clarity during uncertain seasons, this episode offers grounded encouragement, transformational insight, and practical wisdom for the journey ahead.

Follow Chris Collier 


Connect with Dr. TAS at Linktree Bio          


Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about resilience, creativity, leadership, purpose, and overcoming adversity through life and career transitions.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes actor, writer, and creative Ricky Bell, Jr. for a powerful conversation about discipline, perseverance, identity, and building a career in the entertainment industry.

From high school wrestling to starring in feature films like The Winter Prophecy on Tubi, Ricky shares how mental toughness, creativity, and consistency helped shape his journey through the Southeast acting scene. This healing conversation explores purpose, self-discovery, emotional growth, storytelling, creativity, resilience, faith in the process, and what it takes to keep showing up while pursuing a dream.

Dr. TAS and Ricky also discuss acting, character development, balancing identity with performance, streaming platforms, writing original stories, and how growth often requires stepping beyond fear and into unfamiliar opportunities.

If you are navigating purpose, career growth, creativity, leadership, personal transformation, or learning how to keep moving forward when success feels uncertain, this episode offers encouragement, practical insight, and motivational conversation for the journey ahead.


Follow Ricky Bell, Jr. 


Connect with Dr. TAS at Linktree Bio          


Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about leadership, entrepreneurship, purpose, resilience, faith, and building impact through storytelling and service.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes strategist, international bestselling author, publisher, and Chosen Pen Group founder Dr. Anissa Short for a powerful conversation about publishing with purpose, building legacy, and helping authors transform their message into meaningful movement.

Dr. Short shares how listening to purpose early in life shaped her journey from business student to leadership coach, publisher, and advocate for women entrepreneurs. Through honest life conversations and spiritual growth reflections, this episode explores personal transformation, leadership, emotional wellness, entrepreneurship, branding, storytelling, publishing, purpose-driven business, and the importance of creating impact beyond visibility.

Dr. TAS and Dr. Short also discuss how authors can move beyond simply writing a book to building platforms, serving communities, embracing multiple media opportunities, and creating lasting influence through authenticity, service, and alignment.

If you are navigating entrepreneurship, leadership, publishing, personal growth, purpose discovery, branding, or learning how to turn your story into impact, this episode offers practical insight, grounded encouragement, and transformational conversation for the journey ahead.

Follow Dr. Anissa Short

Connect with Dr. TAS at Linktree Bio          

Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about resilience, leadership, mindset shifts, generational healing, and overcoming adversity through faith, purpose, and community.

In this episode, Dr. Teresa A. Smith, Dr. TAS, sits down with author Harold “Noonie G.” Ward and legacy builder Tamara Johnson for a powerful conversation about survival, transformation, financial literacy, generational trauma, healing, and rewriting the future beyond difficult beginnings.

Through honest life conversations and emotional wellness reflections, Noonie and Tamara discuss growing up in environments shaped by violence, poverty, limited opportunities, and survival thinking while still choosing to build a different path forward. This healing conversation explores mindset shifts, leadership, legacy, community, emotional growth, entrepreneurship, personal responsibility, mentorship, and the importance of showing young people possibilities beyond what they see every day.

Dr. TAS, Noonie, and Tamara also unpack storytelling, representation, authenticity, transformation, courage, breaking cycles, and how exposure to something different can completely shift how a person sees their future.

If you are navigating personal transformation, emotional healing, entrepreneurship, leadership, generational trauma, mindset growth, or searching for encouragement beyond your circumstances, this episode offers grounded wisdom, practical insight, and transformational conversation for the journey ahead.

Follow Harold "Noonie G" Ward 

Follow Tamara Johnson
 
Connect with Dr. TAS at Linktree Bio          

Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper

Talk With TAS is a personal transformation and emotional wellness podcast featuring healing conversations about faith, purpose, resilience, leadership, spiritual growth, and navigating life’s challenges with wisdom and intention.

In this episode, Dr. Teresa A. Smith, Dr. TAS, welcomes Ambassador Dr. Delores T. Henderson for a powerful conversation about calling, preparation, purpose, and the process of becoming who God created you to be.

From humble beginnings in Washington, DC to becoming a global leader, prophetic voice, entrepreneur, and media trailblazer, Dr. Delores shares how life experiences, spiritual growth, pain, rejection, leadership, and faith all became preparation for her assignment. Through honest life conversations and spiritual growth reflections, this episode explores emotional wellness, resilience, purpose discovery, healing, discernment, marketplace leadership, overcoming adversity, and learning how to trust the process even during difficult seasons.

Dr. TAS and Dr. Delores also discuss identity, calling, transformation, leadership, ministry, mentorship, and why preparation often happens long before people recognize the purpose attached to their lives.

If you are navigating purpose, spiritual growth, emotional healing, leadership, life transitions, faith, or searching for clarity during uncertain seasons, this healing conversation offers grounded encouragement, transformational insight, and practical wisdom for the journey ahead.

Follow Ambassador Dr. Delores T. Henderson
 
Connect with Dr. TAS at Linktree Bio          

Become a supporter of this podcast: https://www.spreaker.com/podcast/talk-with-tas-show--6128538/support

Thanks for listening to Talk With TAS with Dr. Teresa A. Smith, also known as Dr. TAS. Through conversations with authors, experts, educators, entrepreneurs, faith leaders, and community leaders, Talk With TAS connects stories, expertise, and opportunities that inspire learning, growth, and new possibilities.

Prefer to watch instead of listen? Catch full video episodes and exclusive conversations at:
https://www.talkwithtas.com/

Follow Dr. TAS for daily encouragement, personal growth insights, emotional wellness conversations, and transformation content:

Dr. TAS YouTube Channel 

Dr. Teresa Smith Instagram 

Teresa Smith Facebook

Dr. Teresa A. Smith aka, Dr. TAS Blog


Follow, subscribe, and leave a review to support the show and help more people discover stories, expertise, and opportunities that encourage learning, growth, and new perspectives.

Share this episode with someone who could benefit from today's conversation and the lessons, exper