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Gratitude is the single most potent source of fuel to keep you energized and focused on your goals and vision. I've got a little challenge for everyone this year. It's called the gratitude jar.
We all have bad days, bad moments and bad periods. Times when everything just feels so bleak and it doesn't seem like anything is working. The worst of it is not being able to see a way out ... a way forward. I call this the dark place. No matter how strong or optimistic or energetic or positive you are, we all fall into this place at some time or the other. So what do we do when this happens? Let's talk about it.
So you've finally landed the job you've always wanted. You're now in the position you'd always dreamed of. What next? DO you actually have the skills to do the job? Or did you just dream about everyone calling you the boss? Let's talk about it.
The principles are the same whether you're an individual or an organization. Pay attention to these things.
A few tips to look out for that might mean someone in your circle is going through depression; and what you can do to help.
Everyone falls.
It's impossible to go through life without getting a little banged up or bruised; without failing.
The danger sometimes, is that we can get too comfortable in that place of hurt - the familiarity of it. We don't see our options. But they're there. Today, we talk about the why and the how a little bit.
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