Talk2Jack

Talk2Jack

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Talk2Jack episodes

  • Grabbing Opportunity in spite of fear - IG Extended

    Opportunities come to us all the time. Sometimes we notice, other times we don't

    Sometimes we don't gain anything from the opportunities because we are afraid of the unknown, so we don't take a chance.


    The key to making progress towards out goals and dreams is change. Changing the norm for something new; Choosing to BE - Something new, in spite of our fears.

    6 min
  • Growing Through Conflict

    Most people avoid conflict. Some people seek it out. Regardless of your position, conflict can be a way to developing ourselves more. To gain insight and enlightenment. Conflict can be turned into a resource for self development. This is how.

    9 min
  • Dealing with Burnout - PRACTICALLY

    We all experience Burnout periodically. It's impossible to maintain the same intensity day in and day out, 100% of the time. We cope with this experience in different ways. These are a few tips that work for me, and hopefully will work for you also.

    19 min
  • Snow White and the 7 D's

    Sometimes, I like to illustrate my messages through stories; either mine or others. Today, I had some thoughts about the story of snow white and it really is something else.

    11 min
  • Hello Easy!!!

    Because it's difficult, doesn't make it better. Because it's easy, doesn't make it less valuable.

    For some reason, we seem conditioned to believe that struggle should be rewarded and ease should be scorned. I don't think that should be the case; at least not all the time.

    11 min
  • Becoming You in the midst of Nothing

    What do you do when despite your best efforts, you find yourself at your lowest points?

    It might be the best time to find out who you are ... when everything is stripped down to bare bones; without all the glitz and glam, who are you?

    15 min
  • Why we choose to forget all the positive experiences when our relationships end badly

    Relationships are generally wonderful while we are in them, until they aren't. Typically when they end.

    It's difficult to find anyone speak of their ex's in a positive light. Why though? Why do we negate all the positive experiences we had in a relationship in favour of the angst that follows a bad breakup? Was the relationship all bad? Are we throwing the baby out with the bath water?

    On this episode, I delve into our rationale for this, and what we may truly be avoiding by doing this. 

    22 min

About Talk2Jack

From the publisher's feed

Hi! I’m UnkuJack and I’m, well ... I’m anything you need me to be. I am a Certified Life Coach, Strategic Business Coach and Cognitive Behavioural Therapist, but none of those things are as important as the fact that I'm just like you!