Meet our Instructor, Mindy Sartori.  In addition to leading a kick booty class, Mindy is the Founder of Give Good Grief.  Listen to hear why this business is so important to her and how it's evolving during the COVID-19 crisis. 

For more on her company, visit https://www.givegoodgrief.com/. 

Follow us on Instagram:

@MindyBindy23

@GiveGoodGrief

@GritCycle

@SmartyCassie

Meet Jaclyn Sanchez!  Jaclyn teaches in multiple GritCycle studios. She, along with her fiance, Justin, are the co-founders of One For the Road.  

For more info, check them out here ----> https://www.onefortheroadca.com/

Follow us on Insta at:

@OneForTheRoad.CA

@jacc_

@GritCycle

@SmartyCassie

Meet Nancy Choi, CFO and Co-Founder of House of Carbonadi.

House of Carbonadi vodka can be found at Hi-Time Wine Cellars, Total Wine & More, Pavillions Newport Coast, and will be featured at this year's Grit Gets Lit.

For more information on House of Carbonadi, subscribe to their newsletter here ---->  https://houseofcarbonadi.privateclubs.co/

Follow us on Instagram:

@HouseOfCarbonadi

@GritCycle

@TheGritGuru

@SmartyCassie

Cassie grabs the mic and walks people through what they will feel after doing their first class at GritCycle.  If you have a friend who wants to try a class but is afraid that they "might die", be sure to send them this episode. 

Follow us on Instagram at:

@SmartyCassie

@GritCycle 

Matt sits down with Reid Carver, the founder of IPSTUDIO.  IPSTUDIO is changing the way boutique fitness studios build their websites.  

To learn more about IPSTUDIO, go to: https://ipstudio.co/

Follow us on Instagram:

@ipstudio.co

@gritcycle

@thegritguru

Meet Charmaine!

Char teaches in Monarch Beach, Costa Mesa, and Ladera Ranch.

Follow us on Insta:

@CharShetler

@SmartyCassie

@GritCycle 

Ursula Braeger is easily one of the chicest guests on the podcast to date.  In this episode, we learn about her work ethic, the fashion biz, and some of her local OC fave spots.  

Follow us on Insta:

@ursulabraeger

@GritCycle

@TheGritGuru

@SmartyCassie

We are excited to introduce you to Steven from Pop Pie Co.  They are located on 17th Street in Costa Mesa.  (right in front of GritCycle Costa Mesa!)

Follow us at:

@EatPopPie 

@GritCycle

@SmartyCassie

@TheGritGuru

Charleen Galvez is the owner of Nekter Juice Bar in Anaheim Hills.  She's also a lululemon Ambassador and superstar Gritty. 

Follow us on Instagram at:

@thequirkyblender

@GritCycle

@TheGritGuru

@SmartyCassie 

You just finished the best class ever and now your hair is sweaty.  What do you do?  We tapped one of our fave riders, Toni DeMatteis from Lavender Salon, to give us her top tips on how to save a sweaty head of hair.  

Here fave dry shampoo is by Prive and you can get it at Lavender Salon.  

Follow us at:

@hairbytonid

@thegritguru

@smartycassie

@gritcycle.