Phil, Andy and Dave 'potter' around, discussing whether the five-day working week is relevant anymore and why it's good to talk, but it's even better to listen.

Dave, Andy and Phil - aka Big Head, Feargal and Birchy-balls - dust off their Tacchini tracksuits to explore why staying healthy is good for the mind, as well as the waistline.

Andy, David and Phil hit the virtual studio again to go deep on why a 'graft at all costs' culture is damaging mental health.

Three northern blokes talk about middle-life and growing old disgracefully.

Hosts David Eccles, Phil Birchenall and Andy Hall explore how confronting life head-on - with all the crap it throws your way - makes you stronger, old, bolder and, of course, that little bit wiser.

Frank, fearless, funny. Talking Cod.