Talking High Performance with Bel

Talking High Performance with Bel

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Talking High Performance with Bel episodes

  • EP 21 | The Leader's Compass: Charting the Course for Success

    Welcome to today’s episode of 'Talking high performance with Bel'.

    This month I’ll be talking all things leadership and so I’m excited to chat to you today about what I refer to as the Leader’s compass and what we can do to ensure that we are on the right course, and ultimately the course that leads us to success

    It doesn’t matter whether you are leading a team, whether you are the senior executive at
    your company or if you are the leader at home, there fact is there are traits that fundamentally remain the same in what we need to ensure we steer the ship in the right
    direction and there are things we can do and so today I want to chat to you about that.

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    9 min
  • EP 20 | Creating a Life You Love

    Today, as we come to the end of the month, I wanted to finish with a roadmap to beginning
    the journey to creating a life that you love, and one that you are passionate about.

    I also wanted to share with you today an extract from my book that I wrote when I myself was going through a difficult period in my life in the hope that it gets you thinking about what a more fulfilled life would look like for yourself and inspires you to dream big.

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    12 min
  • EP 19 | 9 Ways to Integrate Self Care into Your Life

    Welcome to today’s episode of ‘Talking High Performance with Bel’. This week, I will be
    giving you my top 9 tips on how to integrate self care into your life and how this allows us
    to step into becoming the best version of ourselves.

    Included in these 9 ways I will be talking about some ways to introduce more of a positive psychology into your life and the impact that this has on your mindset and
    outlook.

    For more information feel free to grab a free eBook today at:

    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and Inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    10 min
  • EP 18 | 3 Ways to Break Free from Limiting Beliefs that are Holding You Back

    Many of us have experienced holding onto beliefs that hinder our progress and limit our potential, myself included, which I will share a little bit about today in this episode.

    I will also share with you three methods for overcoming such limiting beliefs to allow you to reach new heights in both your personal and professional life.

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    12 min
  • EP 17 | Honoring Your Past and Building Your Future

    Another week, another ‘Talking High Performance with Bel’ episode. This week I will be chatting to you about ‘Honoring Your Past and Building on Your Future’.

    Everyone has a past and at some level this has shaped and continues to shape your
    future. Some people go - I can’t do this because my past has taught me this and others on the other hand will go - gosh, I had it tough in my past but I’m going to use that as a motivator going forward.

    Today I want to talk to you about the leverage in being able to do just that, in using your past as a motivator to move you forward and I’ll help by giving you 4 ways to do just that.

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    13 min
  • EP 16 | 'Becoming You' - A Journey to Authenticity

    It’s great to be with you again as we begin anew topic for the month and this month is all
    about ‘Becoming You’. As I go through the month, I will be chatting to you about how to begin the journey and take the next steps into becoming the most authentic version of
    yourself, whatever that may look like for you.

    Today we will begin that journey and I will give you 6 steps into stepping into the most
    authentic version of yourself.

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    12 min
  • EP 15 | Aligned and Empowered - The Path to Personal Congruence

    Today I’m super excited to be chatting to you about The Path to Personal Congruence and how to live a life that is aligned to how you want to be, but also allows you to feel
    empowered along the way.

    I will be chatting about why congruence is so important in helping you to feel aligned and
    empowered and how you can begin this journey to becoming your most congruent self
    in the hope that you walk away with some steps to think about to accelerate you to that
    next level.

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    13 min
  • EP 14 | Navigating Life's Challenges with Confidence

    Welcome to another episode of ‘Talking High Performance with Bel’.

    Today I will be exploring how to navigate life’s challenges with confidence and ease, something that I believe is always a work in progress especially for myself, as my kids grow and things change, and just when you feel you have the skills to handle what is coming your way another curve ball comes and there are new challenges to navigate.

    So, I would love you to join me today as we talk about how to navigate these challenges
    in our lives and why it’s so important in High Performance living.

    For more information feel free to grab a free Book today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    16 min
  • EP 13 | 7 Questions to ask yourself when it comes to change

    Today, I’m going to jump straight in and talk to you about change. Change is important
    because it is an inevitable part of life.

    Whether we like it or not, things are constantly changing around us, and often, we need to make changes in our own lives in order to adapt and thrive.

    By discussing change, we can better understand the reasons behind it and the potential impact it may have on our lives.

    I will also be exploring different ways to manage and navigate changes as they arise to help you to feel more in control and less overwhelmed.

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    16 min
  • EP 12 | Taking Back Control of Your Life

    In this episode I am excited to talk to you about control. I’ll talk about why it’s so important, what to focus on and then some ways to take back control in your life.

    I will also talk about why the ability to recognise what is and isn’t worth controlling
    can have a significant impact on your mental health and on the overall wellbeing of your
    relationships and ultimately your outlook, so grab yourself a cuppa as we dive in.

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    18 min

About Talking High Performance with Bel

From the publisher's feed

Certified High Performance Coach and Motivational Speaker Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and business journey.