Talking High Performance with Bel

Talking High Performance with Bel

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Talking High Performance with Bel episodes

  • EP 31 | Momentum Builders - Small Wins, Big Results.

    Success isn't about the flashy moments and end results. It’s the small, consistent steps
    taken over time that accumulate to give you those big wins.

    Join me today as I chat about the transformative potential of those small steps
    which lead to those big wins in the hope that it inspires you to shape your own path to
    greatness.

    Want to learn more? Here are some other ways we can connect:

    1) Get unstuck and look into my online course:
    ‘Becoming You’
    https://www.belindacolubriale.com.au/online-course-becoming-you

    2) Book a complimentary call:
    https://calendly.com/chat-with-bel

    3) Download a free resource at:
    www.belindacolubriale.com.au/resources

    4) Join my weekly newsletter for weekly tips:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    10 min
  • EP 30 | Accelerating Momentum in Every Area of Life

    Today we explore the path to achieving that High Performance Life – a life filled with
    success, purpose, and freedom..

    I’ll be talking about the importance of understanding momentum transitions, how to
    recognise the signs that indicate when you might need a transition, and together, we'll
    unravel how these dynamics play out in different areas of your life.

    Want to learn more? Here are some other ways we can connect:

    1) Get unstuck and look into my online course
    ‘Becoming You’
    https://www.belindacolubriale.com.au/online-course-becoming-you

    2) Book a complimentary call
    https://calendly.com/chat-with-bel

    3) Download a free resource at:
    www.belindacolubriale.com.au/resources

    4) Join my weekly newsletter for weekly tips:
    https://www.belindacolubriale.com.au

     

    See omnystudio.com/listener for privacy information.

    13 min
  • EP 29 | Momentum Matters: Unlocking Success to Help You Thrive

    Are you feeling exhausted and dreading burnout, desperately awaiting that year end
    break? If so, you're not alone. Join me today as I explore the secrets to building effortless
    momentum in your life and staying on track amidst change.

    Discover how to transform exhaustion into empowerment and reignite your journey
    towards a more energised and fulfilling life.

    Want to learn more? Here are some other ways we can connect:

    1) Get unstuck and look into my online course
    ‘Becoming You’
    https://www.belindacolubriale.com.au/online-course-becoming-you

    2) Book a complimentary call
    https://calendly.com/chat-with-bel

    3) Download a free resource at:
    www.belindacolubriale.com.au/resources

    4) Join my weekly newsletter for weekly tips:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    13 min
  • EP 28 | Finding Flow Through Recharging Your Skillset

    As we wrap up our recharge month, I couldn't think of a better way to conclude, than by
    exploring the concept of finding flow through recharging your current skillset.

    This month, we've looked at a few strategies to help recharge and revitalise different
    aspects of our lives and today I wanted to wrap that up by focusing on honing in on our
    skills, and finding that sweet spot where our abilities align with our passions and propel us forward.

    In living a High Performance life, it’s is all about gaining that edge, gaining that advantage that accelerates our progress and unlocks our full potential and by being able to recharge our current skillset, we are able to open ourselves up to new possibilities and
    opportunities for growth.

    So, I hope you enjoy today’s episode.

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    14 min
  • EP 27 | 7 Ways to Recharge and Revitalise Your Career

    We all know that feeling when our careers start to become mundane and feel like they
    lack the challenges that once fueled our passion and it's during these times that many of us contemplate changing jobs in search of something more fulfilling.

    However, for those who wish to stay in their current roles, it’s really important to make the most of that time and do their best while at work. So how do you do that, you do it by
    injecting some excitement into their daily routines.

    So today, I';ll be sharing seven powerful strategies to recharge and revitalise your
    current career, allowing you to optimise your performance and approach your work with
    fresh eyes.

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    11 min
  • EP 26 | Designing a Framework for Regular Recharging

    Today’s episode is all about designing routines for recharging and how to set yourself up so that you feel like you are more in charge of your days and weeks moving
    forward.

    Have you even looked at some individuals and go ‘gosh, how do they manage to get so
    much done and still be energised, and still have time to do what they enjoy’. It’s an
    acquired system isn’t it that they have in place, they are doing something different.

    And today, I want to chat to you about doing just that – about creating a framework or a
    structure around how to plan out your days so that you feel that you get things done, but you get it done with more time for yourself and more energised at the end.

    So have a listen, this is one you don’t want to miss.

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    9 min
  • EP 25 | The Mindful Recharge - Restoring Balance to Daily Life

    Welcome to ‘Recharge’ month.

    In a world where it is so easy to get triggered by the actions of others, in a world where it is
    so easy to become distracted by external influences, and in a world where it feels like
    we are constantly making decisions in a hurry, decisions which sometimes are not congruent to our core values, it is super important to stop and think about the impact that being more mindful has on our outcomes.

    So today, I’m talking about the importance of mindfulness and how mindfulness has the
    ability to restore balance in our daily lives.

     

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    10 min
  • EP 24 | The Ripple Effect: Unleashing the Power of Positive Influence

    As we wrap up Leadership month, I wanted to end today talking about how to inspire
    greatness in your team by unleashing the power of positive influence.

    To me, working with others where our visions are aligned is super important, and the more I
    have been able to find my center in what lights me up and clearer I have gotten in my
    goals, the easier and easier it is to be a positive influence.

    A major part of this is fostering that relationship and working with people who are
    with me as part of my whole journey - from the time I start and have this vision to well into the future when the vision is creating our reality and inspiring each other and positively
    influencing each other along the way.

    So, have a listen as I wrap up leadership month and talk about the power of positive
    influence.

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    9 min
  • EP 23 | 7 Ways to Empower Yourself and Your Team

    It’s so great to be able to quickly jump into your life for a few minutes every week and
    share my thoughts with you every week.

    Today’s episode is all about leadership, I’ll be chatting about why our teams are our
    greatest asset and 7 ways to empower them on this journey to greatness, as well as a
    couple of tips for ourselves along the way.

    Enjoy Xx

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    11 min
  • EP 22 | The 4 C's of Successful Leadership

    As you know this month is all about leadership and today I’m chatting to you about what I
    believe to be the 4 C’s of successful leadership.

    Being a leader means leading by example, and now more so than ever, it’s so important
    to exhibit these leadership skills, as ultimately they will contribute to your success.

    It means having a vision and being the person that others want to follow to move you toward a bigger goal, and so I’m excited to share with you today a way that you can get closer to doing that and also why I believe that these 4 words are so important when it comes to leadership so have a listen to find out what these 4 C's are.

    For more information feel free to grab a free eBook today at:
    www.belindacolubriale.com.au/resources

    Or

    Join my weekly newsletter for tips and inspiration by entering your details below:
    https://www.belindacolubriale.com.au

    See omnystudio.com/listener for privacy information.

    9 min

About Talking High Performance with Bel

From the publisher's feed

Certified High Performance Coach and Motivational Speaker Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and business journey.