Dave and Alex are pleased to have on an athlete they both coached and an MTHS Track All-Time Great Sprinter, Zhane Valmon.

Dave and Alex talk to Jonathan Gault, staff writer at LetsRun.com, and talk about the 2022 track season. We talk about his overall impressions and his most recent article where he hands out awards to athletes for individual achievements.

Kim Caruso, the owner of Fleet Feet Poughkeepsie, joins the show and we talk about everything there is to owning a running store! From sizing up the casual customer to sponsored events by the store, we go in depth into what it takes to be a valued member of the running community!

John Davern and Alex Lynch of the Tight on Entry podcast join the show as we talk about:

- Diamond League Lausanne Meet
- Jakob Ingebrigntsen wants to triple at 2023 Worlds
- Are the 2023 World standards too tough?

Dave and Alex return to talk about:

- 2022 NACAC Championship Results
- A stellar Euro Championships
- The travesty of Irish Athletics coaches working for free

Twitter: @TalkingInOvals

Former NJ/NY Pro Runner, Mike Rutt, joins the show as we talk about the fantastic Diamond League Meet at Monaco, Mike's career and how it progressed and why younger runners are breaking milestones so easily.

(Photo Credit: Shane Ford, IG: @shaneford14/Twitter: @fords14)

Welcome to the first episode of Talking in Ovals! Alex and Dave tell you a little about themselves and then talk about the different leagues around the world for track and how to make it more commercially popular.