<p>I don't know about you, but I feel great after talking through any problems or issues that I might have. I have an inner circle that I trust and can speak freely it it.. Do you have an inner circle that you can do the same?</p>

I don't know about you, but I feel great after talking through any problems or issues that I might have. I have an inner circle that I trust and can speak freely it it.. Do you have an inner circle that you can do the same?

Talking Is Healing. Who Else Agrees? | #001

Welcome to the Menopause Unscripted Podcast.

I'm Farah Kariamburi, your Belly Blaster Menopause Coach and creator of the Meno-Fit Fat Loss Method, tailored for menopausal women.

As an expert in deep health, I aim to offer professional women simple, effective tips to boost body confidence and regain control during menopause.

Each episode is dedicated to fostering healthier habits, steering clear of temporary fixes like fad diets and pills, for enduring weight loss.

So, grab your cuppa or bring me along on your walk, as we journey towards sustainable results together.

Health & Fitness

Nutrition

Welcome to the Menopause Unscripted Podcast. I'm Farah Kariamburi, your Belly Blaster Menopause Coach and creator of the Meno-Fit Fat Loss Method, tailored for menopausal women. As an expert in deep health, I aim to offer professional women simple, effective tips to boost body confidence and regain control during menopause. Each episode is dedicated to fostering healthier habits, steering clear of temporary fixes like fad diets and pills, for enduring weight loss. So, grab your cuppa or bring me along on your walk, as we journey towards sustainable results together.

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Talking Is Healing. Who Else Agrees? | #001

Talking Is Healing. Who Else Agrees? | #001

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