This week we are lucky to have Brooke Neal, former New Zealand Hockey Player and current mindset and well-being coach. Brooke played 176 games for the Black Sticks over nine years and won gold at the Commonwealth Games in 2018 with the Black Sticks.
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"My journey has been tough. Injuries, setbacks, grief and loss have been pivotal moments in my life. I don't sugar coat it, and I always share the reality of what it takes to be 'successful'. My hope is that I give others permission to share their struggle."
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Brooke is a Mindset and Well-Being coach  to thousands of young sportswomen, she has condensed a decade of my experience in high performance into simple, actionable steps. 

This was a fascinating talk and one I am sure you will enjoy. If you enjoyed this and want to learn more about Brooke and her work go to her website, https://www.brookeneal.co.nz/

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