On this week's episode, James and Rob are joined by Catharine Savage! They talk about coaching, Harold teams, classifications, and Second City Biz-Co. 

See Catharine perform with her Harold Team ARTEMIS, watch her episode of the web-series Pre-Existing, and follow her on twitter @ CatharineSavage

As always, please rate, review, and subscribe. 

On this week's episode, James and Rob are joined by Alex Bellisle. We talk about Harry Potter, teaching, coaching, unions, and She the People.

See Alex in DC with She the People at Woolly Mammoth and follow her on instagram @ alexbellisle

As always, please rate, review, and subscribe. 

On this week's episode, James and Rob sit down with professional riddle writing CJ Tuor. They talk about stand up, getting paid, nerd stuff, the Fast & Furious franchise, and genre improv.

See CJ perform with Hitch*Cocktails, Clued In, and various other shows; Hear CJ on the podcast Lakeshore & Limbo; And follow CJ on twitter @ cjtuor

As always, please rate, review, and subscribe!

On this week's episode, James and Rob sit down with iO Program Director Kevin Knickerbocker! They talk about the solo showcase, programming shows, social media, and a little bit about Meridian. 

See Kevin every Thursday night at 8pm with MERIDIAN at iO Chicago. In fact, go see all the shows at iO Chicago.

As always, please rate, review, and subscribe!

On this week's episode, James and Rob are joined by follow podcaster John Patrick Coan. They talk about podcasting, teaching, coaching, jealously, and getting out of your head. 

Hear more of JPC on the podcast Hey Riddle Riddle, see him perform with Whirled News Tonight Saturdays at iO Chicago, and follow him on twitter @ JPsoFly 

As always, please rate, review, and subscribe!

This week, under the chandelier, James and Rob are joined by the wonderful Chuck Norment. They talk about working for Second City, alternative voices, hometowns, and auditioning for SNL. 

See Chuck right now in The Second City's ETC's 43rd revue: Grinning from Fear to Fear and follow them on twitter @ masculinehair 

As always, please rate, review and subscribe. 

To learn more about #notrob, visit our sister podcast Poppin' Bottles. 

This week under the chandelier, James and Rob are joined by original bad boy Rob Wilson. They talk about touring with Second City, early influences, serious acting, producing shows, and bad boys. 

See Rob on stage with Second City's Green Co and follow him on instagram @ rob_wilsun

As always, please rate, review, and subscribe. 

On this week's episode, James and Rob finally caught their white whale: Leila Gorstein! They talk with Leila about her college improv days, her current improv days, producing/writing/acting in her own movie, and what's next. 

See Leila on stage with Artemis (an iO harold team), the team BRADY Mondays at 10pm at iO Chicago, and follow her on instagram @ lolgorstein 

For more news about LOVE DUMP follow it on instagram @ lovedumpmovie

As always, please rate, review, and subscribe!

On this episode, James and Rob sit down with Devil's Daughter's own Gretchen Eng. They talk about harolds, two person improv, supporting others in the community, and Frasier. 

See Gretchen perform weekly with Devil's Daughter and the Armando Diaz at iO Chicago. Also keep an eye out for Gretchen and Dugan's two person team Jaymes Gretchky. Follow her on twitter @ GretchenEng

As always, please rate, review, and follow. 

On this week's episode, James and Rob sit down with the joyful Emma Pope. They talk about her time on the Second City's Main Stage, having value in comedy, personality quizzes, when you turn it "on", therapy, and cupping.

See Emma on stage with Bag of Bones at iO Chicago, check out her website emmapope.com and follow her on twitter @ emmerpope.

As always, please rate, review, and subscribe!